Advertisement -- Learn more about ads on this site.


    RAYLINSTEPHENS   214,728
SparkPoints
200,000-249,999 SparkPoints
 
 
RAYLINSTEPHENS's Blog Entry Summary View



Lots of Coffee Might Lower Depression Risk? Hmmm.

Tuesday, September 27, 2011      21 comments

Lots of Coffee Might Lower Depression Risk: Study Here: www.sparkpeople.com/reso
urce/health_news_detail.as
p?health_day=657254 My walking buddy also has read that there is a study about drinking coffee might preve... Read more

10TOES asking for prayers - SoulOfADancer asks for prayers too.

Wednesday, September 21, 2011      8 comments

10TOES is asking for prayers please. So is SoulOfADancer. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4494402 and SOULOFADANCER: pray for me too please all stressed out and cant seem to g... Read more

Fall 5% Challenge-time!

Sunday, September 18, 2011      20 comments

As I get ready for the 5% Fall Challenge, I need to change my Intro again. I didn't lose any weight with the last 2 challenges - maybe even gained a couple of pounds - and after fighting with it for 4 months now, I am just going to settle i... Read more

11 minutes on the bike - wow!

Friday, September 09, 2011      35 comments

I know it doesn't sound like much - but I have suffered lower back pain for most of my 60 years. I never really thought about it but it probably ties into the fact I was born without hip sockets. Now before anyone feels sorry for me, let me ex... Read more

Spirited Underdogs - Private Team - part 6 - no more room :(

Thursday, September 08, 2011      11 comments

Well, we now have 562 members in the Fall 5% Challenge so I am expecting the team to go private :( Happy Losing!! **edit: the Fall 5% Challenge has now been closed. Let me know and I will make sure you get invited to the 2011 Win... Read more

Spirited Underdogs - Private Team - part 5

Wednesday, September 07, 2011      9 comments

Only room for another 41 members - don't miss this glorious opportunity to have fun and maybe even lose a few pounds! www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=52982 Butterflies Cats Cloverleafs... Read more

Spirited Underdogs - Private Team - part 4

Tuesday, September 06, 2011      8 comments

Another day - another blog - another 5 points! We still have room for another 100 people to join - 10 teams to choose from! www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=52982 Butterflies Cats ... Read more

Spirited Underdogs - Private Team - part 3

Monday, September 05, 2011      13 comments

Spirited Underdogs - Private Team - part 3 Another day - another blog - another 5 points earned for the team! It's not too late to join - we are at 393 members and counting down (up?) to the allowed 550 members. Come join me in th... Read more

Spirited Underdogs - Private Team - part 2

Sunday, September 04, 2011      15 comments

I know, I hate blogging every day but it is the team challenge and 5 points is 5 points emoticon So, what have ... Read more

Spirited Underdogs - Private Team?

Saturday, September 03, 2011      14 comments

Yes, it is a private team - part of the 5% Challenge Community Spark Teams. Can anyone join? Yes! But the window of opportunity is short. How can I join? By clicking this link to the 5% Fall Challenge and requesting whichever sub-te... Read more

StLouisWoman has lost her son and needs our prayers please.

Thursday, September 01, 2011      11 comments

Today I received this note from SPOKENWORD: Hey there! Please share a prayer request with your friends. StLouisWoman lost her son tonight. Please pray for her and the family. Thank you! ...Amelia You may visit StLouisWoman at her spark p... Read more

2 Day Bender - but it's ok!

Friday, August 26, 2011      48 comments

I went on a bender for 2 days - yesterday I just threw all caution to the wind - it was either that or take a "spark break" and I have never taken a spark break yet. My biggest fear is if I take a spark break - I might never return so it just i... Read more

SHECHAM's Prayer Request

Saturday, August 20, 2011      21 comments

I am passing on this prayer request, forwarded to me by New-Caz www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4438156 This is for a 24 year old seriously injured in a freak accident - prayer... Read more

Buffalo Wings?

Friday, August 19, 2011      23 comments

Is it just me, or do buffalo wings taste like chicken? Read more

When is it my turn?

Tuesday, August 09, 2011      24 comments

Memory-Jane might as well have called her blog, "When is it my turn?" www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4415634 I know many of you have wondered this same thing - so have I on occas... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page