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    RAYLINSTEPHENS   219,905
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RAYLINSTEPHENS's Blog Entry Summary View



Join the 2011 Summer 5% Challenge

Friday, June 24, 2011      34 comments

I am inviting you to join the 5% Summer Challenge - an 8 week team to lose 5% of your weight. None of the challenges is terribly difficult - it is just designed to keep you on track. Have questions before deciding to join, send me a Spark ... Read more

Time to reset my articles and guess what...?!

Wednesday, June 22, 2011      24 comments

It is time to reset my articles and guess what...?! Now we can reset the quizzes and the A-Z as well!! WooHoo SparkPeople Gurus! You are awesome!! **edit: Go to your Start Page and click on "email preferences" - on this new ... Read more

Thank YOU Spark Buddies - for being there for our comrades!

Monday, June 20, 2011      18 comments

Both SHARMAE and DIANESMILES were overwhelmed with YOUR love last week. I am overwhelmed by the love and compassion of SparkPeople members too. Thank you all - you all deserve a pat on the back and a huge hug! Read more

DIANESMILES isn't smiling right now - AARGH!

Saturday, June 18, 2011      14 comments

I know - this also hit me yesterday and Diane is really scared too but for different reasons than SHARMAE. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4304074 If you can spare a minute and... Read more

My dear spark-friend SHARMAE needs our prayers, please!

Friday, June 17, 2011      17 comments

My dear spark-friend SHARMAE needs our prayers, please! www.sparkpeople.com/mypa
ge_public_journal.asp?id=S
HARMAE Please, please, please visit her blog and offer your support and prayers. Thank you, Lind... Read more

Each One Reach One!

Wednesday, June 15, 2011      27 comments

The National Literacy Program has a slogan, "Each One Teach One," to teach people to read. My SparkPeople slogan is, "Each One Reach One," to help encourage and support our 'fellow' spark-members. If we each reach out to one person dai... Read more

Family Reunion! Now I have another year to prepare!

Monday, June 13, 2011      29 comments

Saturday morning - woohoo - 116.9! I rock! Monday morning - uh-oh - 119.5! I ate and ate and ate!!! Fallen rock :( It's ok - life goes on! I knew I was 'so' going to blow it on Saturday - ok, so Sunday was a bit of an "after-shock"... Read more

I have inherited so much!

Tuesday, June 07, 2011      34 comments

Nah, I'm not speaking of money - but I am speaking of material things. One of the items my Daddy gave to me about a month ago was his old Hobart/KitchenAid Stand Mixer - it's about 30 years old now. I used to tease him that if he didn't ba... Read more

Probate - AARGH!!!!

Monday, June 06, 2011      23 comments

*6/6* The death certificates came today - so I am running around trying to get things done. My appetite is off and I am not on track today - but it is ok, because this is temporary and I am learning more about being an executrix than anyone will... Read more

I'm halfway through the 5% challenge

Saturday, June 04, 2011      28 comments

and I've rid myself of 4 lbs!! From 122 to 118! WooHoo!! **This is a 4 week loss, not 4 lbs in one week. 5% has me trying for 1 lb per week and I feel I am on track for success!! The goal is 6 lbs in 8 weeks - "♫♪ ♪... Read more

Huh!

Sunday, May 29, 2011      25 comments

As I was telling another Sparked Buddy this morning, I just never knew! "Funny how I never knew I was not alone all those years ago when not accepted for my weight! Maybe it was an "era" thing? I never dreamed so many of us were not accepte... Read more

Not a love-hate problem, more one of understanding.

Friday, May 27, 2011      37 comments

I received such an outpouring of love this past week when I had to say farewell to my daddy after assisting him these past 7 years after we lost mom. ( I hate that expression - always makes me think I took Mom to the mall and lost her! ) ... Read more

My daddy was the bravest man I knew.

Wednesday, May 25, 2011      66 comments

Thank you all for your prayers, your hugs, your virtual sympathy bouquet spark goodies. Yesterday the world lost the best cheesecake baker known to man. In 1973 the NY Village Voice declared his cheesecake to be the best in New York City. ... Read more

The rest of the story.

Tuesday, May 24, 2011      35 comments

I relieved my dear BIL this morning to care for Dad today. He was bad fidgety so I gave him the anxiety medicine left for him. He was fevered so I used a cold compress on his head and it had to be changed every few minutes. I was a bit di... Read more

Yesterday I put my father first.

Tuesday, May 24, 2011      28 comments

I am feeling blessed today to be able to be here for my dad as he walks his last journey. I put my program first when he went onto dialysis and my DH had knee replacement surgery. I put my program first regardless of life's obstacl... Read more


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