I was commenting on a blog and my comment became my blog - CaptainJerry, a new sparkpeople member, blogged "I Crave Organization,"
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=4314207 and the follo... Read more
Last night I decided to have a tomato.
I started with 100 grams of really lean cooked ground beef, chopped a tomato and added 100 grams of cooked corn, straight off the cob.
Now comes the "delicious" part of it - I sprinkled 1/2 Ta... Read more
I am inviting you to join the 5% Summer Challenge - an 8 week team to lose 5% of your weight. None of the challenges is terribly difficult - it is just designed to keep you on track.
Have questions before deciding to join, send me a Spark ... Read more
It is time to reset my articles and guess what...?!
Now we can reset the quizzes and the A-Z as well!!
WooHoo SparkPeople Gurus! You are awesome!!
Go to your Start Page and click on "email preferences" - on this new ... Read more
Both SHARMAE and DIANESMILES were overwhelmed with YOUR love last week.
I am overwhelmed by the love and compassion of SparkPeople members too.
Thank you all - you all deserve a pat on the back and a huge hug!
... Read more
I know - this also hit me yesterday and Diane is really scared too but for different reasons than SHARMAE.
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=4304074
If you can spare a minute and... Read more
My dear spark-friend SHARMAE needs our prayers, please!
www.sparkpeople.com/mypa ge_public_journal.asp?id=S HARMAE
Please, please, please visit her blog and offer your support and prayers.
Lind... Read more
The National Literacy Program has a slogan, "Each One Teach One," to teach people to read.
My SparkPeople slogan is, "Each One Reach One," to help encourage and support our 'fellow' spark-members.
If we each reach out to one person dai... Read more
Saturday morning - woohoo - 116.9! I rock!
Monday morning - uh-oh - 119.5! I ate and ate and ate!!! Fallen rock :(
It's ok - life goes on! I knew I was 'so' going to blow it on Saturday - ok, so Sunday was a bit of an "after-shock"... Read more
Nah, I'm not speaking of money - but I am speaking of material things.
One of the items my Daddy gave to me about a month ago was his old Hobart/KitchenAid Stand Mixer - it's about 30 years old now. I used to tease him that if he didn't ba... Read more
*6/6* The death certificates came today - so I am running around trying to get things done. My appetite is off and I am not on track today - but it is ok, because this is temporary and I am learning more about being an executrix than anyone will... Read more
and I've rid myself of 4 lbs!! From 122 to 118! WooHoo!!
**This is a 4 week loss, not 4 lbs in one week. 5% has me trying for 1 lb per week and I feel I am on track for success!!
The goal is 6 lbs in 8 weeks - "♫♪ ♪... Read more
As I was telling another Sparked Buddy this morning, I just never knew!
"Funny how I never knew I was not alone all those years ago when not accepted for my weight! Maybe it was an "era" thing? I never dreamed so many of us were not accepte... Read more