... with me!
I recently colored my hair. Vanity you ask? Nope, Ray. DH.
For a month he kept "telling" me that it was ok if I wanted to color my hair. I would look so much younger. I would feel so much better. After a month I took... Read more
I found this while reading ADNAW_YOTS'S PAGE and it is so wonderful that I am blogging it! www.sparkpeople.com/mypa ge.asp?id=ADNAW_YOTS#comments
I hope the above link works to take you to her page. Wonderful page!
M... Read more
I actually didn't like making Resolutions because they are always broken?
But here at SP I was given the option of carrying over to next year my lifestyle changes.
So that is what I am going to do. I "resolve" to carry my lifestyle ch... Read more
I don't know that I can or would blog daily, even to get another spark point but here goes - - -
So I have another new problem. It hurts when I sit!! My tailbone is hitting my toilet seat and even my balance ball! And... Read more
OMG! Today 141.9 feels so fine!!
I am almost as small as I was when I was 33 at 148 pounds. Now I understand that "Roll Away The Inches" must have been like a physical body-wrap and I must have lost water weight! But I did look fine back... Read more
I'm fat and have been fat since I was about 8-10 years of age. Ok, so I am not so fat anymore, but I am still fat. I have a mirror and I am not afraid to use it.
Mentally I accepted myself almost 20 years ago. I learned through OA that I... Read more
As I weighed this morning I saw 144.4 on my scale.
It was another epiphany! There really isn't anything gross about 144! It is the most awesome number I have seen in over 40 years!
(It's a numbers thing, 144 = one gross when coun... Read more
Never lose sight of your goal. When temptations come, and they will, try to remember how nice it feels to get into a smaller size. So far that has kept me on track.
I hated having my picture taken - so much so that I would be the picture ... Read more
Picture to follow when it gets warmer outside! Can you say, "Red Shorts?"
Today I have had another first - I can feel the bones just below the waistline! And my hipbones! I don't know what they are called but to me they are heavenly! Th... Read more
I adjusted my Cardio this week, down to about 60 minutes, and my weight is moving again! I must have been under-eating for my over-achieving cardio!
I have lost 64 lbs! I am not going to find them ever again - they can just stay lost!
... Read more
Today I was asked, "How do you handle hunger? Lately I have been so hungry even though I'm eating 3 meals plus snacks a day and getting all of my calories in! What are good low calorie snacks that will fill you up and keep you full for a while? ... Read more
I did good yesterday but the weight went up. It happens.
I did stay within my range and I did manage to do all my exercising and walking. So why did it go up?
Who knows. Who cares. Today is a new day and today I will eat all my f... Read more
Just before my walk yesterday I received a call from my dad's home healthcare and had to wait for a phone call to see what I would need to do. Dad has Congestive Heart and a fluid problem.
So it was determined to take him to the heart doct... Read more