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RAYLINSTEPHENS
200,000-249,999 SparkPoints 247,460
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RAYLINSTEPHENS's Blogs

Monday was a great day!
Tuesday, May 10, 2011      26 comments

Calories Eaten 1,314 BMR* 1,434 Exercise 401 Total Burned 1,835 Differential -521 Off to a good start for this 5% Challenge! 3 days down, 53 to go!... Read more
Another blog for my Spring Challenge
Monday, May 09, 2011      19 comments

I know - daily blogs - I really do prefer to blog on a weekly basis, but I gotta help my team and daily blogging is this week's challenge. I'm a stay-at-home-wife so I can't say no time to blog. So - my first weekend was a bit rough - I wa... Read more
another email - from my BIL
Sunday, May 08, 2011      16 comments

www.flickr.com/photos/48
777367@N03/5685812126 I received this email yesterday and it made me LOL - almost spit my coffee out!! It's supposed to b... Read more
Gotta get those point!
Saturday, May 07, 2011      28 comments

This week in Spring 5% Challenge we must blog daily - so here is today's blog! Weighed in at 122 this morning - and we're off and losing!! We also get points for commenting on other members blogs, up to 10 daily, 2 down - 8 to go! ***... Read more
Spring 5% Challenge Goals
Monday, May 02, 2011      15 comments

One of the "challenges" from the 2011 Spring 5% Challenge Spark Team. List all the reasons you want to lose weight Get back to my "ideal weight" What do you want to change? I need to be doing my WATP more often again. No more ... Read more
Subject: Mrs Brown gets a Bikini Wax
Monday, May 02, 2011      14 comments

Another one shared by OneReallyBigDog! Subject: Mrs Brown gets a Bikini Wax You have to love the Brits! Be sure to watch all the way to the end. Click here: YouTube - Mrs Brown Gets A Bikini Wax www.youtube.com/watch?v... Read more
and the good news is my iron is low!
Friday, April 29, 2011      16 comments

I finally told Ray (my DH) that I might have to regain a few pounds because I have been feeling peaked lately - you know, dizzy, nauseous, unable to remain standing too long - well, I told him today on the way to the Blood Bank. They check ... Read more
Duh! So it wasn't the grapes making me fat...
Wednesday, April 27, 2011      30 comments

*sigh* I was afraid of this, it wasn't the grapes and it wasn't the evening fruit. *sigh* it was "portion distortion peanut butter" *sigh* at least I can eat my grapes again! weight coming down again ... Read more
Mama was right!!
Wednesday, April 20, 2011      24 comments

Mama was right! No dessert until you eat your veggies!! Veggies are so important to weight loss - they cannot be skipped or ignored. Grab a carrot and make like Bugs Bunny! Have a munchy, crunchy day! ... Read more
So pleased with my newest Spark Trophy!!
Monday, April 11, 2011      34 comments

I don't know if I was able to save the image but I received a "Completed Virtual Race" Spark Trophy yesterday and I am just tickled to get it!! On another note - just ... Read more
Staying on track - please read.
Sunday, April 10, 2011      21 comments

I read this blog today and it is so relevant, I voted for it immediately!! Please visit Joan_of_Spark's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4154834 and if you too agree, plea... Read more
An Easter Funny from Reader's Digest!
Saturday, April 09, 2011      18 comments

... Read more
Happy Early Easter - from OneReallyBigDog!
Friday, April 08, 2011      7 comments

Check it out - really neat! www.terrisfp1.com/holida
ys/chick.html Happy Easter from us too!... Read more
If you can't do without something - work it in!
Thursday, April 07, 2011      22 comments

If you can't do without something - work it in! Life is too short to feel deprived. All the celery in the world is not going to make me forget that *_ _ _ _ _* that I am craving. Better to give in with a taste than to worry myself over tr... Read more
Thank you to the SparkBuddy that thought me vain!!
Friday, April 01, 2011      46 comments

Thank you to the SparkBuddy that thought me vain!! You thought it was vanity because I am worried about 7 pounds when you need to lose 50+ yourself. Really - Thank YOU!! As I responded to you my words reverberated in my head, "if ... Read more

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