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    RAYLINSTEPHENS   178,045
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Today was a "hungry" day...

Saturday, May 01, 2010      14 comments

A testimony for the Daily Calorie Differential Challenge

Sunday, April 25, 2010      14 comments

... so I decided to go for it again!

Saturday, April 24, 2010      11 comments

Whining and wishing....

Monday, April 19, 2010      16 comments

Think Positively!

Saturday, April 17, 2010      19 comments

Instead of overweight - the Weight is over!

Friday, April 16, 2010      13 comments

Change your "WAYS" to change your "WEIGHS"!

Tuesday, April 13, 2010      19 comments

WATP 3 Mile Slim & Sleek Walk

Sunday, April 11, 2010      13 comments

Happy Easter, Happy Spring!

Sunday, April 04, 2010      21 comments

One Day At A Time!

Wednesday, March 31, 2010      20 comments

Priorities.

Monday, March 29, 2010      25 comments

I tried it - - - and it does seem to work!

Thursday, March 25, 2010      8 comments

"Why can't I just use the sedentary BMR?" - a question I am asked a lot.

Wednesday, March 24, 2010      11 comments

Do you love you as much as I love you?

Tuesday, March 23, 2010      18 comments

Back on track - yet again!

Monday, March 22, 2010      20 comments


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