I joined the SP Community Team - Business Only Spark Team some time back.
One of the Team Goals is to "Post in the Introduce Yourself forum on the Message Boards 3 times per week" and this is most important now because of all the New Years ... Read more
Today I have a bit of sadness - my mother passed away 6 years ago today so I am allowing myself to mourn for a few minutes in her memory.
There - done that.
My regrets start with the fact she passed away before I found SparkPeople. Ho... Read more
My gift to me today was to totally enjoy tasting all the goodies! I decided not to track today and I ate so many "forbidden sweets" that I am totally stuffed!
So, I had to get my sparkpoints - I attempted to log my foods into the Nutrition... Read more
So I checked out a new team yesterday and after perusing the "quickfire" exercises, I decided I can do this! But I can do this without needing to add another team.
I did find a new easy-to-do exercise www.fitsugar.com/1853022 ... Read more
I know that our needs are all different so I am posting this here for all to see.
My goals may not be the same as your goals! This is OK! There is nothing wrong with going for your own goals.
In keeping with my goals for 2010, I hav... Read more
My message today is to ask you to read the blog of a dear spark friend, EMMAB1
Her blog is entitled New Years Resolution - please!!
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=2644889
It... Read more
No, not really - just weight fluctuations.
But it did make me reevaluate my calories in vs. calories out. Until the rains stop I am at a loss for walking unless I climb on the treadmill. *sigh* So today I said, "get on tubby!"
I did... Read more
Today LIVINGTHIN's daily status asked that we read her first blog entitled Gratitude. It included a link to watch a short 'movie' called "Learning to Dance in the Rain".
Here is the link:
www.danceintherainmovie. com/inde... Read more
I have been blessed to have been able to walk daily for most of this year. So these past few weeks have been humbling indeed.
Cathy & I simply cannot walk in the rain or in weather below 40 for various reasons.
We are champing at the ... Read more
www.sparkpeople.com/mysp ark/messageboard.asp?impar ent=17462213&imboard=1
SparkPeople has 3 poll questions they are asking us to log in and answer. Please remember to look for the comments space after you earn your ... Read more
Today on my Friend's Feed I noticed one of my buddies left a comment on the blog entiteled, "We Need Expanded Support For Maintainers, Please! located here:
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=2604... Read more
The weather outside is frightful! Cold, damp and not delightful!!
But I really need to get up off my behind and walk. So... if I am unable to walk outside, I will dust off the treadmill and put on some aerobic minutes and steps!
Toda... Read more
Over at WalkerTracker.com where I log my steps, someone posted the link to this article.
I found it to be highly interesting and I wanted to share it.
So I... Read more