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    RAYLINSTEPHENS   189,472
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RAYLINSTEPHENS's Blog Entry Summary View

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I threw caution to the wind... and survived!

Saturday, August 01, 2009      12 comments

The Shame and Pain of Regaining

Friday, July 31, 2009      7 comments

Obesity's Toll on Health

Thursday, July 30, 2009      5 comments

A Spark email I received today...

Tuesday, July 28, 2009      20 comments

A prayer request for THAMLEY

Monday, July 27, 2009      7 comments

I came out of the closet...

Sunday, July 26, 2009      13 comments

90 down, 3 to go!

Wednesday, July 22, 2009      12 comments

Nifty new feature on the Nutrition Tracker!

Saturday, July 18, 2009      5 comments

121.1

Thursday, July 16, 2009      13 comments

Eating healthy doesn't have to cost more...

Wednesday, July 15, 2009      6 comments

This works for me and is part of my program.

Tuesday, July 14, 2009      8 comments

Time to get back in the saddle again.

Wednesday, July 08, 2009      13 comments

A typical Meal Plan for me.

Tuesday, July 07, 2009      9 comments

I was so-o-o-o bad, but it tasted so-o-o-o good!

Sunday, July 05, 2009      12 comments

Update on Ray & Pop

Friday, July 03, 2009      11 comments


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