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    RAYLINSTEPHENS   237,692
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RAYLINSTEPHENS's Blog Entry Summary View



2/8/2016: Decision time :(

Monday, February 08, 2016      12 comments

2/08/2016: I had a decision to make and I made it. With Ray's health in question, I am not able to get in the exercise and calories burned that I used to get. But, I have to eat. I am accustomed to eating! So, Ray & I sat... Read more

What you see....

Sunday, January 17, 2016      18 comments

Today I present you with an oldie but a goodie. The perfect way to determine how hungry you are: Did you first see fried chicken or puppies? ... Read more

Let the Winter 5% Challenge begin!

Friday, January 01, 2016      3 comments

... Let the challenge begin! Debby4576 sent me a picture and gave me permission to use it - but I lost it so I just had to find another one! ... Read more

So, why don't we ever talk to a dog in a normal voice??

Monday, December 28, 2015      7 comments

Hey, Ever noticed how it's impossible to talk to a dog in a normal voice? Seriously, it's up there with licking your own elbow (that's your cue to try). Read more

got this in an email today - I love the word "elasticated!"

Saturday, December 26, 2015      9 comments

This came in an email to me this morning and I want to share: How are you holding up? OK I'm off to grab the best chocolates and slip into so... Read more

I joined the SparkPeople's New Member Challenge

Monday, November 30, 2015      7 comments

I read another blog where the member joined this team to restart the Spark Program and thought it to be a good idea. Thank you CHERIRIDDELL, I believe it IS your blog that inspired me! You can find the team here: www.sparkpeople.... Read more

Back to Step One!

Saturday, November 14, 2015      9 comments

The other day I got to thinking - as much trouble as I'm having, maybe I should just start again. Not with a new page, but like a 'newbie' - so I am going to track everything for 2 weeks whether I stay on track or not. That is the Spark ... Read more

Yes - I have been hiding :(

Saturday, November 07, 2015      12 comments

I never had this much trouble getting the weight off the first time emoticon Ok, trying again!! Remember, "I... Read more

Still only know what it isn't - but that's a start!

Monday, October 26, 2015      14 comments

The Boo-Boo on his foot is a growth of some sort - there is tissue and the doctor took a biopsy. We return next Monday. It is NOT an ulcer and not gangrene. It is NOT a blister - still have no idea what a blister is, but it isn't. ... Read more

Ray does NOT have gangrene! THANK YOU FOR YOUR PRAYERS!!

Saturday, October 24, 2015      11 comments

THANK YOU ALL for your prayers!! Ray does NOT have Gangrene!! It truly feels like a miracle to me and I am ever so thankful!! When Ray went to his Dermatologist on Thursday, he declared it Gangrene and said to rush him to the ER for... Read more

Ray says he feels like 70 - pretty darn good since he's 94!

Tuesday, October 20, 2015      12 comments

Ray says he feels like 70 - pretty darn good since he's 94! I believe Ray is worth the "extended warranty" Read more

Week 3 - Challenge still ongoing.......

Sunday, October 11, 2015      8 comments

I feel badly for my teammates as with Ray recuperating, I just can't leave him to walk the way I like to. He wants me by his side and at 94 I can u... Read more

Week 1: 5% Fall Challenge

Saturday, September 26, 2015      12 comments

Anything is possible when you feel good about yourself! 9/19: 139.6 9/26: 138.2 9/27: 137.2 9/28: 135.8 9/29: 136.0 9/30: 135.9 10/1:... Read more

Hello Spirited Under Dawgs - I am back and I am going to kick butt!

Wednesday, September 23, 2015      10 comments

I'm here - just hiding, lol. I totally burned out - took the past month and went to heck in that blasted hand-basket. But it was so needed and I have no regrets, just some embarrassment over the scale. BUT NO Regrets! I ate what I wa... Read more

Time to signup for the Fall Challenge?! OMGoodness!!

Monday, August 24, 2015      10 comments

Yup! It's already time to signup for the next challenge! Are you ready? I'm working at it! come join the "fun" and pick your desired team! www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=65592 ... Read more


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