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    RAYLINSTEPHENS   214,019
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Week 7 and I hope I am making progress!

Saturday, May 16, 2015      7 comments

... fill in the "blank" if you don't like bacon! Yes, this is a funny! "Skinnier" does feel (taste) awesome! 5/16 - 127.7 5/17 - 128.5 5/... Read more

Week 6 and I am

Sunday, May 10, 2015      9 comments

Tomorrow is ALWAYS another NEW day! I caught myself saying, "I went to the dogs yesterday" and had to laugh because my team is the Spirited Underdawgs! I never know wha... Read more

Week 5 - and the challenge is in the 2nd half!

Saturday, May 02, 2015      6 comments

half-way through the challenge sees me holding my own. I had to up my calories, trying to stop the binges - so I am eating a minimum of 1600 calories daily while my walk... Read more

Week 3 - adding back WATP!

Saturday, April 18, 2015      10 comments

Week 3 sees me up about 1/2 pound but I am trying to get back into my WATP and that makes muscle - muscle weighs more. I'm needing to work the Hamstrings and WATP does th... Read more

Week 2 and I'm making progress!!

Friday, April 10, 2015      13 comments

BTW, I have a new secret ingredient - Flax! I bought Oat Revolution w/ Flax (Instant Oatmeal 2/$1 @Salvage Grocery) and it has really 'moved' me. So, I decided to buy ... Read more

I'm working at it!

Saturday, April 04, 2015      7 comments

I'm trying to "melt" away - sometimes it just takes patience. Lots and lots of patience! P.S. it was crazy to be gaining so I googled it and it said to change ... Read more

As we prepare to embark on a new 5% journey....

Sunday, March 29, 2015      12 comments

As we prepare to embark on a new 5% journey - the Spring 5% Challenge - I shall 'attempt' to say goodbye to some "unmentionables" in my meal plan! P.S. I just liked the... Read more

Back on the wagon! Let's Go!!

Saturday, March 21, 2015      10 comments

Ray is doing well and now I cannot use him as an excuse to eat emoticonRead more

Ray is in the news - first TAVR patient in Hattiesburg MS

Saturday, March 14, 2015      9 comments

This is a news release from Forrest General Hospital World War II Veteran, Ray Stephens, loves to work in his garden. However, a few months ago, the 93 year old Sum... Read more

In-between Winter & Spring Challenge - week 1

Sunday, March 08, 2015      8 comments

an Easter funny from the Readers Digest archives! Well, Ray is on the mend and I have caught up on my sleep. Time to get this weight off again! 3/07 - 131.5 3/08... Read more

Please say a prayer for us if you do pray. Or send good thoughts.

Friday, February 27, 2015      19 comments

Today is the day. We leave for hospital in 10 minutes - I will let you know the outcome as soon as possible. And yes, I am totally stressed even though I know Ray has the best chance for success. He's still 93. If you have time, pleas... Read more

oooOOOOOooooo! Snow Monsters!

Thursday, February 19, 2015      13 comments

Make big snow lumps. Insert glow sticks for eyes. Freak the neighbors out. Pat Redmond photo 2/21 - 128.7 2/22 - 128.9 2/23 - 129.9 2/24 - 129.4 2/25 - 129.4... Read more

Week 6 - a funny & a link to YouTube video RE: Ray's Surgery

Saturday, February 14, 2015      9 comments

From my Geek-News emails. 2/14 - 126.0 2/15 - 127.0 2/16 - 127.2 2/17 - 128.5 2/18 - 127.2 2/19 - 128.6 2/20 - 128.2 2/21 - 128.7 FYI, here is a sho... Read more

Week 5 Winter Challenge: one more laugh

Saturday, February 07, 2015      11 comments

another cartoon from Reader's Digest archives emoticonRead more

Week 4 Winter Challenge: another giggle

Saturday, January 31, 2015      10 comments

another reader's digest valentine cartoon emoticonRead more


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