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RAYLINSTEPHENS
200,000-249,999 SparkPoints 248,187
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RAYLINSTEPHENS's Blogs

"No act of kindness, no matter how small, is ever wasted." - Aesop
Tuesday, June 14, 2016      6 comments

"No act of kindness, no matter how small, is ever wasted." - Aesop ... Read more
Thin Mints?
Friday, June 10, 2016      11 comments

How many boxes of these Thin Mints do I have to eat before I start seeing results?... Read more
Not my fault, it's those darn refrigerator magnets :(
Thursday, June 09, 2016      5 comments

I have metal fillings in my teeth. My refrigerator magnets keep pulling me into the kitchen. That's why I can't lose weight! ... Read more
I did a push-up today!
Sunday, June 05, 2016      7 comments

AFERRARI posted on the Summer 5% Challenge: and/or ... Read more
Where there's a will, there is a way!
Tuesday, May 03, 2016      16 comments

Our GolfCar broke down Saturday morning and so far is still broken. I came home from my morning walk and heard Ray say, "hey honey!" and I found him hoeing in the garden using the walker! Yes, we only have 2 rows that need hoeing this ... Read more
Been remiss in my tracking - but I keep trying.
Tuesday, April 26, 2016      6 comments

.This is a ONE day at a time, rest of my life program. So, I just keep on trying. emoticon... Read more
Cocoa is an Appetite Suppressant?? I just like it!
Tuesday, April 05, 2016      9 comments

*~*~*~**Although I prefer the Special Dark, regular Cocoa is also touted as being good for you and in some ways better; it seems the "dutching" might remove stuff other than the bitter. So use whatever cocoa you have or prefer. Or mix them! ... Read more
My Travel Plans for 2016
Friday, April 01, 2016      23 comments

My Travel Plans for 2016. I have been in many places, but I've never been in Cahoots. Apparently, you can't go alone. You have to be in Cahoots with someone. I've also never been in Cognito. I hear no one recognizes you there. I have, howev... Read more
I think I'm in love
Friday, April 01, 2016      9 comments

ok, so love is a strong word.. I thought this would be for Mr Edwards Pies - mmmm! I just love the choc choc fudge pie - they call it cream but I call it heavenly. *sigh* I just found a new true love - Hershey's Special Dark Cocoa.... Read more
Annual TAVR Check-out
Tuesday, March 29, 2016      10 comments

I know, but it really was a check-out of the annual program for TAVR patients. I took Ray for his annual TAVR check-out yesterday and I think they are pleased with his progress. He was held back so much by all the complications - we were t... Read more
I want to cry but this time for hopefully good news! I'm back to Da Dawgs!
Monday, March 21, 2016      10 comments

After a week in the hospital with Ray, again, this time his cardiologist is taking Ray off the Warfarin. He said the risk factor is acceptable and his quality of life is important too. Ray developed 2 - XL Hematoma Blisters on his Left Arm... Read more
Time to Join the 2016 Spring 5% Challenge Community!
Sunday, February 28, 2016      3 comments

for the 2016 Spring 5% Challenge Community! www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=66559 Join today and sign up for your favored team! www.sparkpeople.com/mysp
ark/team_message... Read more
Phew! It was worth it - Ray is doing soooo much better!
Monday, February 22, 2016      7 comments

I am glad I devoted myself to Ray because he has made tremendous progress. He really did have to come first. Today, I actually feel like getting back on track! WooHoo!! Ray just looks sooooo much better! Better color, more attentive... Read more
2/8/2016: Decision time :(
Monday, February 08, 2016      17 comments

2/08/2016: I had a decision to make and I made it. With Ray's health in question, I am not able to get in the exercise and calories burned that I used to get. But, I have to eat. I am accustomed to eating! So, Ray & I sat... Read more
What you see....
Sunday, January 17, 2016      18 comments

Today I present you with an oldie but a goodie. The perfect way to determine how hungry you are: Did you first see fried chicken or puppies? ... Read more

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