Advertisement -- Learn more about ads on this site.

    RAYLINSTEPHENS   219,089
200,000-249,999 SparkPoints
RAYLINSTEPHENS's Blog Entry Summary View

I am IN the DAWG-Haus! Spirited UnderDawgs that is!

Friday, June 19, 2015      6 comments

New Challenge begins June 27th! Teams still open at:
gid=65228 C... Read more

Ray is a Poster-Boy on a billboard!

Saturday, June 06, 2015      14 comments

Read more

Another 5% Challenge without losing 1% - I gained :(

Monday, June 01, 2015      8 comments

Got this in an email today - sheesh! Not the brightest idea for exercise Read more

Week 8

Saturday, May 23, 2015      8 comments

Still have my "sense" of humor, lol. Soooo, I didn't lose 5 lbs, I should lose at least 1-lb! I can live with that! A 1-lb loss is still a victor... Read more

Week 7 and I hope I am making progress!

Saturday, May 16, 2015      9 comments

... fill in the "blank" if you don't like bacon! Yes, this is a funny! "Skinnier" does feel (taste) awesome! 5/16 - 127.7 5/17 - 128.5 5/... Read more

Week 6 and I am

Sunday, May 10, 2015      10 comments

Tomorrow is ALWAYS another NEW day! I caught myself saying, "I went to the dogs yesterday" and had to laugh because my team is the Spirited Underdawgs! I never know wha... Read more

Week 5 - and the challenge is in the 2nd half!

Saturday, May 02, 2015      6 comments

half-way through the challenge sees me holding my own. I had to up my calories, trying to stop the binges - so I am eating a minimum of 1600 calories daily while my walk... Read more

Week 3 - adding back WATP!

Saturday, April 18, 2015      10 comments

Week 3 sees me up about 1/2 pound but I am trying to get back into my WATP and that makes muscle - muscle weighs more. I'm needing to work the Hamstrings and WATP does th... Read more

Week 2 and I'm making progress!!

Friday, April 10, 2015      13 comments

BTW, I have a new secret ingredient - Flax! I bought Oat Revolution w/ Flax (Instant Oatmeal 2/$1 @Salvage Grocery) and it has really 'moved' me. So, I decided to buy ... Read more

I'm working at it!

Saturday, April 04, 2015      7 comments

I'm trying to "melt" away - sometimes it just takes patience. Lots and lots of patience! P.S. it was crazy to be gaining so I googled it and it said to change ... Read more

As we prepare to embark on a new 5% journey....

Sunday, March 29, 2015      12 comments

As we prepare to embark on a new 5% journey - the Spring 5% Challenge - I shall 'attempt' to say goodbye to some "unmentionables" in my meal plan! P.S. I just liked the... Read more

Back on the wagon! Let's Go!!

Saturday, March 21, 2015      10 comments

Ray is doing well and now I cannot use him as an excuse to eat emoticonRead more

Ray is in the news - first TAVR patient in Hattiesburg MS

Saturday, March 14, 2015      9 comments

This is a news release from Forrest General Hospital World War II Veteran, Ray Stephens, loves to work in his garden. However, a few months ago, the 93 year old Sum... Read more

In-between Winter & Spring Challenge - week 1

Sunday, March 08, 2015      8 comments

an Easter funny from the Readers Digest archives! Well, Ray is on the mend and I have caught up on my sleep. Time to get this weight off again! 3/07 - 131.5 3/08... Read more

Please say a prayer for us if you do pray. Or send good thoughts.

Friday, February 27, 2015      19 comments

Today is the day. We leave for hospital in 10 minutes - I will let you know the outcome as soon as possible. And yes, I am totally stressed even though I know Ray has the best chance for success. He's still 93. If you have time, pleas... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page