yay sinus op at last!
I finally have a date for my operation. 4th September 2014.
Soooo excited, at last I might get relief from facial pain, I really don't know how to react if this doesn't fix it.
It is funny though when someone you know gets an infected sinus ... Read more
Okay so I have had my two pre-op appointments but still no actual date yet (hoping for it to come next week. Fingers crossed.
So my op is opening my Ethmoid and Maxillary sinus openings using FESS.
Has anybody had this before?
Just wonder... Read more
Results. . . At last!
What a mission to get stuff done with my sinus!
It's taken months of nagging the drs n being pushy with the hospital ( by ringing n asking where my appointments are) and finally I have gotten back to an appointment with my ENT specialist after... Read more
So I get to be a bridesmaid!
Last thing I want is my fat arse (and potentially the rest of me) in a photo!
Sigh looks like I better use this as my motivation for losing a DECENT amount of weight.
at least it isn't till September next year, but still.
She has picked ou... Read more
Yay more progress on my sinuses
Yay 16 days until I get a CT Scan on my sinus.
Lol I am so excited, I just know I'm annoying everyone.
You should see the looks I get at work when I do my countdown of "Yay! Only . . . . days till my scan", I'm sure to get someone asking if... Read more
Specialist appointment at last!
Finally after nearly 6 months of sinus pain n having tried different meds to sort it, I got my appointment card yesterday n have my appointment next week on Wednesday. I am so excited that I am sure to be annoying at work, I'm already doing my c... Read more
Tests n more tests
Sigh I have been having tests done to see what is up with my sinuses, apart from being super inflamed!
Allergy skin prick tests - nothing came up, literally!
Sinus hurt so head back n ask dr 'is it polyps? Could there be another infection? I... Read more
To me, good health means. . .
Being fit is way to obvious! But having my hayfever/sinus pain under control enough that I don't feel exhausted and slightly out of breath when literally just sitting because I can't breathe through my nose as usual, that's what good health mean... Read more
Hardest healthy habit to stick to
Water? No that's an easy one. Exercise? In my old mind set that it had to be at least 30min, I would have said yes but now I just keep in mind at least 10 so that's easy to stick to. Eating? If you are really organized it can be super easy and e... Read more
Reading the Spark
Finally reading the Spark. I bought the Spark and the Spark Solution a little while ago and keep meaning to make a start.
Amazing how motivating it is, I'm only up to starting chapter 3 at the moment but I felt so motivated and energetic toda... Read more
iPhone Sparkpeople apps
I seem to have an old version of the iPhone app and was just wondering if anybody has had that and has changed to the newer one. Old one was free n new one has a charge which is fine but how different from each other are they? I currently use ma... Read more
I know I've had a good workout when
I end up a bit hyper and fully annoying to my workmates lol. Literally brimming with excess energy n have to find stuff to tidy (I work in retail- it's like a discount store so busy anyway)
Yep that's what a good workout does to me lol... Read more
If I had an xtra hour a day, what would I do?
Hmm well that's got to be the easiest thing to answer eh.
I would spend it at the gym.
Yes that's right, the whole hour would be spent there. A few years ago, before the dreaded weight gain, I lost heaps of weight by doing weights n a l... Read more
If scales didn't exist, I would know I was healthier by . . .
Well simply by feeling amazing, hopefully looking amazing, having more energy n not feeling the need to snack continuously through the day lol.
Feeling amazing would be no muscle twinges after a long day, waking up feeling super refreshed eve... Read more
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Am I a 'glass half empty' or a 'glass half full'?
Lol seriously depends on the day and where in the month I am. . .
I would like to think I am 'glass half full' in personality, especially if I'm getting exercise ( I really love the endorphin buzz ) or lots of sun (love love summer).... Read more