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    RAWCOOKIE   25,658
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Taking time for myself

Thursday, May 21, 2015      10 comments

I finished work at 9am today. Often, after a sleep-in shift, I just get the bus home, and kind of flop for the rest of the day. But today I had an arrangement to visit someone at 11.30am, so I stayed in town. First I went to Costa and g... Read more

What DID I actually eat today 17th May?

Sunday, May 17, 2015      3 comments

This is the last of my 4 weeks of food journal blogging. I am going to continue to track my food in this way, but use the Community Journal. So, if it interests you, you can find me there by clicking on the community journal link above my prof... Read more

What DID I actually eat today 16th May?

Saturday, May 16, 2015      4 comments

I can't believe that THREE days have slipped by without blogging my daily food - how did THAT happen? Work got in the way? Summary 14th May - low nutritional content really - toast, chocolate, a shop-bought cheese, mayo, salad wrap, oatcak... Read more

What DID I actually eat today 13th May?

Thursday, May 14, 2015      4 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not actually food Breakfast (6am) 1)Porridge, raisins, sunflower seeds 2)Porridge, raisins, sunflower seeds Mid-morning snack (9.30am) 1)grapes 2)wasa... Read more

What DID I actually eat today 12th May?

Tuesday, May 12, 2015      3 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really food Breakfast (6am) 1)4 xRyvita, nut butter, orange 2)4 xRyvita, nut butter Mid-morning snack (10am) 1) Date bread 2) Date bread Late... Read more

What DID I actually eat today 11th May?

Monday, May 11, 2015      1 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really 'food' Breakfast (6am) 1)Quinoa pops, apple, vegan yoghurt, oatly 2)as above! Mid-morning snack (10am) 1)2 x choc chip cookies (homemade, veg... Read more

What DID I actually eat today 10th May?

Sunday, May 10, 2015      3 comments

1=what I planned to eat 2=what I actually ate 3)=anything I ate which was not really 'food' Breakfast: (5.30am) 1)Ryvita x 4, marg, nut butter 2)Ryvita x 3, marg, nut butter, Sweet Freedom Choc shot After my run (7.30am) 1) n... Read more

What DID I actually eat today 9th May?

Saturday, May 09, 2015      1 comments

1= what I planned to eat 2= what I actually ate 3= anything I ate which was not really food Breakfast (6am) 1) Quinoa pops, apple, vegan natural yoghurt 2)Quinoa pops, apple, vegan natural yoghurt, oatly (oat cream) Morning sna... Read more

What DID I actually eat today 8th May?

Friday, May 08, 2015      1 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really food First thing: (6am before going for a run) 1)no plan 2)2 Ryvita with vegan marg & Marmite Breakfast: 1)no plan 2)Date Bread, 10g dark c... Read more

What DID I actually eat today 7th May?

Thursday, May 07, 2015      0 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really 'food' Breakfast (6am) 1)Porridge, raisins 2)Porridge, raisins Mid-morning snack: 1) 25g cashew & peanut mix 2) (10am) Date Bread, 10g dark... Read more

What DID I actually eat today 6th May?

Thursday, May 07, 2015      5 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really 'food' Breakfast: 1)Mushrooms on toast 2)Mushoroms on toast Mid-morning snack: 1)banana 2)banana Lunch: 1)Cauliflower 'cheeze', toma... Read more

What DID I actually eat today 5th May?

Tuesday, May 05, 2015      6 comments

I'm posting my food plan here for the day - as I shall be working until late tonight - so I've only got to edit it when I get home. I know I'm in an 'eating phase' - this might be because my body has lost a little bit of weight, and my bod... Read more

What DID I actually eat today 4th May?

Monday, May 04, 2015      4 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really 'food' Breakfast: 1) porridge, raisins, sunflower seeds 2) porridge, raisins, sunflower seeds Mid-morning snack: 1)apple 2)spicy peanuts & ... Read more

What DID I actually eat today 3rd May?

Sunday, May 03, 2015      4 comments

1=what I planned to eat 2=what I actually ate 3=things I ate which were not really 'food' Breakfast: 1)Mango chia pudding 2)Mango chia pudding Mid-morning snack: 1) nuts & raisins 2)nuts & raisins Lunch: 1)2x Crispbr... Read more

What DID I actually eat today 2nd May?

Saturday, May 02, 2015      5 comments

1=what I planned to eat 2=what I actually ate 3=anything I ate which was not really 'food' Breakfast: 1) no plan! 2)crispbread, hazelnut butter, cherry tomatoes Mid-morning snack: 1) no plan! 2) fruit & nut mix 30g (raisins... Read more


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