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40,000-49,999 SparkPoints 46,021


Apple fact
Tuesday, September 27, 2016      12 comments

Caption reads: Did you know that apples are naturally sodium-free? Reduced sodium helps the maintenance of normal blood pressure. Another good ... Read more
Keep your BP down by doing hand-grip exercises
Monday, September 26, 2016      5 comments

Over on the Rookie Runners team, my friend, Minnie, shared an article about the benefits of high intensity interval training (HIIT) and in the article it also mentioned the benefits of doing hand-grip exercises. I'll give the link, and the sect... Read more
Apple Papple Apful Puffle
Monday, September 26, 2016      12 comments

This morning I printed out the first (12wk) scan of my first grandchild (yes! I know! squeaky shrieks of delight!) and the expression 'apple of my eye' popped into my head! What the hell does that mean?!!! Off to Google..................... Read more
Apple Strudel (with custard - yum!)
Sunday, September 25, 2016      9 comments

Another recipe from Happy Herbivore Everyday - basically a tortilla wrap with apple filling - it is yummy! What could possibly go wrong with that?... Read more
Baking Failure - tastes alright ;)
Saturday, September 24, 2016      17 comments

Apple Fritter Cups - from Happy Herbivore Her recipes u... Read more
One for the road?
Tuesday, September 20, 2016      9 comments

Smiley Apple Face: It had to be done! ... Read more
Apple Rings
Monday, September 19, 2016      14 comments

I decided to dehydrate some apple rings - one little bag is the end result from four apples after the 70% water and 25% air has been removed! The f... Read more
Careful how you say this one........
Sunday, September 18, 2016      14 comments

Cox's - only travelled about 150 miles from Devon to Cornwall. Loose, not packaged. Greengrocer, not supermarket. Don't they look handsome? ... Read more
Apples with a strawberry taste?
Saturday, September 17, 2016      7 comments

Worcester Permain - Worcester for short (for American friends this is pronounced 'Wooster') On the this apple is desc... Read more
Apple Cheat!
Friday, September 16, 2016      11 comments

Is it an Apple? Is it a Bear? No! It's a Yo Yo! ... Read more
Royal Gala
Thursday, September 15, 2016      6 comments

Royal Gala - apparently it's 'Britain's favourite apple' - sweet & juicy. I find them a bit lacking in the 'sharp' - I like a bit of sharp to balan... Read more
Good Old Applesauce!
Wednesday, September 14, 2016      13 comments

You can do so many things with applesauce. In low-fat, plant-based cooking, applesauce is used in recipes for cakes and cookies as a substitute for... Read more
Heaven & Earth Soup
Tuesday, September 13, 2016      14 comments

In French, apple = pomme and potato = pomme de terre, which means earth-apple or apple of the earth. I used to make a delicious homely dish called ... Read more
Great (Grate) Apple!
Monday, September 12, 2016      9 comments

Yesterday I used two of those delicious Discovery apples to make a juice for lunch: apple, carrot, celery juice, blended with banana, spinach, green powder (spirulina etc) - they made the smoothie sweet and refreshing. One apple left! I've... Read more
Apple Doh-nut!
Sunday, September 11, 2016      16 comments

If you've never tried peanut butter (or any seed/nut butter with a little salt) with apple slices, you won't know the pleasure this Apple Doh-nut will bring me when I have it for my Sunday snack later! I'm the kind of person who loves to la... Read more

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