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    RAWCOOKIE   29,094
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Enchilada Casserole

Friday, August 28, 2015      11 comments

recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
407622 This was an easy, tasty meal. It was a bit tricky for me as I'm... Read more

Don't Mocha Me!

Sunday, August 23, 2015      15 comments

Today I was feeling a bit blue, and had a headache, so I took a couple of Paracetamol and decided I'd fill a flask with hot water, and take some hot-chocolate powder down to my friend's beach hut, and sit in the deck-chair and just watch the oc... Read more

Head for the hills!

Sunday, August 16, 2015      15 comments

the path begins at the bottom of the hill, in a fern-filled woodland then gets into more of a rocky climb Read more

Just do something!

Saturday, August 15, 2015      12 comments

I feel blah today! Maybe I have some virus incubating - that is sometimes preceded by a dip in mood. I have a whole weekend free of work - so what is there to be blah about? I am facing a drop in salary - quite a large drop actually (ar... Read more

Lunch Break Adventure not working for me!

Friday, August 14, 2015      6 comments

Today's suggestion was just to do 'something' at lunch time. It just doesn't work in my work-place. I ate my lunch standing up in the kitchen with one ear open for the man I was looking after (who is nil-by-mouth). Sigh. This '... Read more

Lunch Break Adventure - Day 3

Thursday, August 13, 2015      8 comments

Today the recommendation is to book a pamper session in the lunch-break - a pedicure, haircut, massage. Well - that ain't gonna happen either! Does ANYONE work somewhere that allows them lunch-breaks these days? I suppose maybe a bank, or ... Read more

Lunch Break Adventure - Day 2

Wednesday, August 12, 2015      11 comments

Today's task was to 'step away from the computer!' I didn't get the chance to do this........... or maybe I didn't create the chance to do this? We'd been in a team meeting from 10am - 1.3pm - then I had the minutes to type up, and lots... Read more

Lunch Break Adventure - Day 1!

Tuesday, August 11, 2015      14 comments

Here I go............. on another 30-day journey of self-improvement! Today the task was to 'take it outside' (lunch, that is!) and I did! I was working in an office today where people pop out to the shop for something to eat, then eat it ... Read more

Tip Top!

Monday, August 10, 2015      12 comments

I have completed the 30 day Balanced Life Challenge - and blogged about each day - I don't know that I've made any huge changes to my life - but the benefit of concentrating on one, self-improving, thing each day has been great. It helps me to ... Read more

Day 29 of the 30 day Balanced Life Challenge

Sunday, August 09, 2015      9 comments

Today's advice is to become a multi-tasker. At first glance, this seems to go against all the other advice about paying attention to one thing at a time and not getting over-whelmed. However, what it's really talking about is finding opportuni... Read more

Stretching it a bit............

Saturday, August 08, 2015      6 comments

Day 28 of the Balanced Life Challenge is to Stretch It Out! There's a link to a seated yoga routine - which I did, and enjoyed. I've been sitting at work much more than usual - I have more office-based tasks to do these days - and I ha... Read more

what're you doing for lunch?

Friday, August 07, 2015      9 comments

Today's Balanced Life Challenge is another of those that brought up a "that doesn't apply to me" reaction from me! I am SO wrong! It's called Revitalize Your Lunchbreak! My first thought was that I don't get a lunch-break. We don't hav... Read more

Adventures!

Thursday, August 06, 2015      9 comments

Today's Balanced Life Challenge activity is to plan an adventure! Well, my first reaction to this was that it didn't apply to me. But........ over breakfast I thought of two mini-adventures that often cross my mind, that I never act on... Read more

Live, Love - smell the roses

Wednesday, August 05, 2015      11 comments

Today's Balanced Life Challenge task it to make an intention for the day. This one DID make me think. These days I tend to have no conscious intention other than getting through the day and sticking to my plan. It's true, I can just 'go... Read more

Me! Me! Me!

Tuesday, August 04, 2015      11 comments

Today's Balance Life Challenge is about making myself a priority. emoticon One of the benefits of livin... Read more


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