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    RAVEN2FEATHERS   47,873
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My New Plan

Monday, February 29, 2016      3 comments

So time to make a new plan. I will not use flaxseed anymore it bothers my body. I will drop 26 lbs by my 54th birthday which is April 15th this year. I will exercise for 30 minutes daily. I will track daily & stay within my caloric range. I... Read more

New home

Tuesday, February 23, 2016      3 comments

My other half and I have moved in with my son and his daughter, my five year old granddaughter Kimberleigh. She's amazing ! Smart, kind, loving, caring, empathetic and she kicks my butt, in her own little way, to move move move ! Because she wa... Read more

40 years of hard work and pain

Monday, February 15, 2016      5 comments

Never in my life would I have thought that my weight would be such a huge hinderance to my health and life. In my family there are lots of health issues on my biological mothers side and I've unfortunately inherited most of the physical ones. ... Read more

I'm finally feeling full, satisfied and happy !

Monday, February 08, 2016      3 comments

Change is good but man is my mind confused ! LOL I am so used to eating every moment of the day that now that I've switched up my eating lifestyle it's a bit confused. To give you a look inside my life I'll explain the part that gives weigh... Read more

Sometimes, I just want to eat the world !

Thursday, January 28, 2016      5 comments

Yep sometimes I just want to eat the world ! I am having a lot of trouble with sticking to it, keeping the ultimate goal in site, getting healthy for me. I work so hard and then I sabotage myself and I do not understand why I keep doing thi... Read more

Trying to stay on track

Tuesday, December 01, 2015      2 comments

Staying on track long term has always been a hard thing to do, I haven't quite figured that out as yet. I'm 53 now and I've spent those years trying to keep it all together. My upbringing was less than normal and it was more than abnormal at ... Read more

Disappointed

Wednesday, November 25, 2015      4 comments

So last October I went to an orientation re bariatric surgery because my insurance, they said, was now being accepted at Swedish Hospital. I was so happy ! I've been jumping through all my surgeons hoops ever since when I finally get to my mid-... Read more

Good Morning !

Monday, August 31, 2015      4 comments

I'm really enjoying this weather we're having lately in WA state. Lots of wind and rain ! emoticon Read more

My New Path

Monday, June 15, 2015      5 comments

I know I don't blog like I used to but I'm working on it. emoticon This morning I felt that I would try one more t... Read more

Control is mine, and for this I am truly grateful !

Saturday, May 16, 2015      3 comments

I live in an apt, can't really call it a home, that is filled with total negativity and the person I live with is the problem. I am trying to hold on each and every day. It's a constant battle. And after 11 years with this man and all of the str... Read more

Shorter Winter ~ Time Blues

Tuesday, January 21, 2014      3 comments

Yes I suffer from the winter time blues, don't know if anyone has heard of this but in my family we go through this each year and gain massive amounts of weight. This year mine started toward the end of October, although I do NOT like any gains ... Read more

NO MORE CRAVINGS NO MORE DEPRIVING !

Tuesday, December 31, 2013      3 comments

This year I learned something about myself, I learned that when I deprive myself of anything I really enjoy eating I end up craving it so much I give in every single time. Now, while this may be common sense to others it never was to me because ... Read more

3 Things I've Done Well

Monday, October 21, 2013      5 comments

1. I've never given up, no matter what; 2. I've kept myself motivated even during stressful times; and 3. I've made pretty good choices even through very tough times.... Read more

Voted Popular Blog Post: View All Popular Posts My Relationship With Food

Tuesday, October 01, 2013      14 comments

Looking back I can see, acknowledge and take responsibility for my very negative relationship with food. Food to me was very powerful it wasn't used as fuel it was used as my weapon of choice. It was a way to keep people away from me, from ... Read more


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