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    RANDERS31   1,024
1,000-2,499 SparkPoints
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Small Celebrations

Saturday, January 18, 2014      0 comments

Every Saturday I weigh in. I want to know exactly how I have done. Today I weighed in for the first time in 2014. Having already been down on myself for not walking enough for eating to much for snacking at various times of the day; I was equall... Read more

Resolutions and Absolutions

Tuesday, December 31, 2013      3 comments

Every year we make the dreaded "New Years Resolution" the promise to do better. Then we feel guilty about not following through with our goals. 2013 was a great year for me; despite not making my goals and giving up. This coming year, I am ma... Read more

So Good...

Friday, August 02, 2013      2 comments

So good! least I think! For the past two days I have limited my intake of junk food for more healthy items. Unfortunately my body is screaming "We need more food!" As I am a junk-food-aholic! The good news is that while my body i... Read more

Endocrinologist--Best Choice I have made thus far

Thursday, August 01, 2013      4 comments

As many here may have read last month, I was going to see the Endocrinologist for my diabetes. I was scared to death. Unfortunately I didn't loose the 20 pounds I had hoped to loose, instead I only lost approximately 5 pounds and probably not ev... Read more

Long Time No Login

Friday, June 21, 2013      0 comments

Well I just know you all are wondering what happened to me! Truth is, I lost my password and didn't want to change it, but I am back! This morning, I started my summer meltdown exercise and have a goal of 20 lbs. lost before I see the diabetic s... Read more

Attitude plays a big part in Weight loss!

Thursday, September 20, 2012      1 comments

I joined the YMCA over the summer. I got all excited, and was pumped to work out; but like most things in life, I lost interest after I didn't see any "results." As soon as school started up, I realized that I totally missed my workout and going... Read more


Saturday, September 01, 2012      2 comments

I joined our local YMCA and have FAILED miserably on going. I could really use some encouragement--spark mail me if you have any stories or encouragement for me!... Read more

An Exciting Time...

Friday, July 27, 2012      1 comments

Every time I get to go work out, I get excited! Yeah, excited!! I love getting to walk on a treadmill, I love working on the elliptical trainer and riding the bicycles. There are times, when people who can't stand to work out, one woman recen... Read more

YMCA: After the First visit!

Tuesday, July 03, 2012      0 comments

I went to the YMCA today! Nervous, yes, of course I was. They asked several questions, do I have any medical issues they needed to know about, etc. What I really didn't expect is to get a PT that really wants me to succeed in my goals! Amazing! ... Read more

Stayin' at the YMCA

Tuesday, July 03, 2012      0 comments

Yesterday I joined the YMCA! Today is my first day of orientation! I am also going to go to GNC and get some thermogenic vitamin supplements so that my skin will hopefully retain some elasticity and that I will continue to loose weight. Okay, I'... Read more

New Here

Friday, May 25, 2012      7 comments

I came across "Spark People" completely by accident. However, after reading one blog entry, I knew that I needed a community like this to keep me motivated! I am 32 years old, unmarried and really want to loose my extra poundage. I am tire... Read more