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    RAME123   4,558
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Exercise today was tough but I made it for an hour!

Sunday, December 29, 2013      1 comments

I have been able to walk/run for five miles for the last four days but today I only made it 3.5 miles. I refuse to quit before 60 minutes so I can get enough cardio to keep my weight loss moving in the right direction. I have tried several... Read more

Nice rainy day.

Saturday, December 28, 2013      2 comments

Today I cooked three meals for my family and all were healthy! It is nice having everyone home for a change. I also exercised. MAYBE this is a new trend! Loving my job sure helps my stress level.... Read more

Happy New Year!

Friday, December 27, 2013      4 comments

I am still on a journey with a long way to go, but I refuse to give up. At least I did not gain more weight last year. This has been a good year for me. I changed jobs and am now the principal of an elementary school. This has been a long te... Read more

Sunny Wednesday

Wednesday, March 13, 2013      0 comments

Well it is Wednesday and I have exercised every day this week! Trying to do hand weights for my arms as well. I have enjoyed connecting to a teacher group and have been encouraged by those who have lost 50-100 pounds! Read more

Great Day Today!

Tuesday, March 12, 2013      3 comments

I made up my mind that I would use my time off for Spring Break to get back to regular exercise. I finally was able to RUN FOR 1 MILE!! This is a big deal for me. It is more of a mental challenge. My goal is to find a 5K and finally start run... Read more

Wow! I made it through a very stressful time without overeating!!!

Friday, January 27, 2012      3 comments

I feel like an elephant has been lifted off my chest. Yesterday I took the School Leadership Series Praxis test. It is a 4.5 hour test and my career depends on me passing the test. I am proud to say I think it went well but the best part is I... Read more

Great day today!

Saturday, January 21, 2012      0 comments

Have made it through Saturday and have not eaten anything bad!... Read more

Busy Day!

Thursday, January 19, 2012      1 comments

Work kept me hopping today, giving me little time to think of food. My daughter is now counting on board with me and it really helps!... Read more

Good Day!

Wednesday, January 18, 2012      0 comments

So far, so good! I have made it through today without eating anything bad!... Read more

What a day!

Tuesday, January 03, 2012      1 comments

Well today did not go as I had envisioned. It was my last day of Christmas vacation. As I backed out of the garage I hit my daughter's new car! Really did not need another $1300 expense in Jan.! Oh well, it is almost behind me and I have sta... Read more

Good Day- but knee issues!

Monday, January 02, 2012      0 comments

I had another great day with my family. I did my floor exercises and walked for 20 minutes with my husband. My knee is killing me! I will not let this get me down. I weighed and have lost my first 5.5 lbs!... Read more

Great day with my family today!

Sunday, January 01, 2012      0 comments

I was able to cook for my family today and not eat the wrong foods!... Read more