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RAME123's Blogs

Breezy Weather Makes Walking Pleasant!
Saturday, June 24, 2017      9 comments

While visiting my family in Alabama, I had to keep up my walking program. I got up early and walked five miles. It was a breezy and very pleasant, e... Read more
Headed to Mobile, AL
Friday, June 23, 2017      1 comments

Going to see family and then a mini class reunion. Fun times! I love summer!!... Read more
Happy Day!
Thursday, June 22, 2017      3 comments

I have been working to turn this thing around. Now I must admit, I AM NOT WORKING THIS SUMMER. Although I have committed to getting healthy, I am wor... Read more
5% Summer 2017 Challenge- Ten Reason Why?
Wednesday, June 21, 2017      4 comments

10 Reasons Why: 1. I want to buy cute, smaller clothes. 2 . I want to be healthy. 3. I want to be able to climb stairs with ease. 4. I want to be able to go on vacations and not let my weight be an issue. 5. I want to be ... Read more
Tropical Story Cindy Will Not Stop Me!
Wednesday, June 21, 2017      4 comments

I have enjoyed working out by walking outside but today's stormy weather kept me inside. I tried SparkPeople videos out and got in some basic exercise. Planning on finishing my day by walking around inside until I at least get 10,000 steps on ... Read more
Enjoying family time..
Sunday, June 18, 2017      2 comments

I got up EARLY and did my workout before anyone else got up because I knew I did not want to miss any family time. It's been a good day. I've got to continue to make better decisions about exercising and eating. Hope you all have a great week... Read more
Summer is a time for working out!
Saturday, June 17, 2017      3 comments

Well, back into exercising again. Can't change the past and looking forward! ... Read more
Still working!
Monday, April 04, 2016      2 comments

Just got back from a Florida vacation and I'm more upset with my weight than ever. Looking into seeking more medical help.... Read more
April 26, 2015
Sunday, April 26, 2015      2 comments

Still on the journey...... Me and the girls are at it again. I have made it through a week and have lost 7 pounds. Summer is coming and I hope I can keep this up!... Read more
Exercise today was tough but I made it for an hour!
Sunday, December 29, 2013      1 comments

I have been able to walk/run for five miles for the last four days but today I only made it 3.5 miles. I refuse to quit before 60 minutes so I can get enough cardio to keep my weight loss moving in the right direction. I have tried several... Read more
Nice rainy day.
Saturday, December 28, 2013      2 comments

Today I cooked three meals for my family and all were healthy! It is nice having everyone home for a change. I also exercised. MAYBE this is a new trend! Loving my job sure helps my stress level.... Read more
Happy New Year!
Friday, December 27, 2013      4 comments

I am still on a journey with a long way to go, but I refuse to give up. At least I did not gain more weight last year. This has been a good year for me. I changed jobs and am now the principal of an elementary school. This has been a long te... Read more
Sunny Wednesday
Wednesday, March 13, 2013      0 comments

Well it is Wednesday and I have exercised every day this week! Trying to do hand weights for my arms as well. I have enjoyed connecting to a teacher group and have been encouraged by those who have lost 50-100 pounds! ... Read more
Great Day Today!
Tuesday, March 12, 2013      3 comments

I made up my mind that I would use my time off for Spring Break to get back to regular exercise. I finally was able to RUN FOR 1 MILE!! This is a big deal for me. It is more of a mental challenge. My goal is to find a 5K and finally start run... Read more
Wow! I made it through a very stressful time without overeating!!!
Friday, January 27, 2012      3 comments

I feel like an elephant has been lifted off my chest. Yesterday I took the School Leadership Series Praxis test. It is a 4.5 hour test and my career depends on me passing the test. I am proud to say I think it went well but the best part is I... Read more

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