Six Years Ago.... Already!!
On May 25, 2004 - SIX YEARS AGO - I had major knee reconstruction. A distal realignment of my patella. The specific procedure was the Elmslie Trillat Procedure - not a procedure commonly used anymore.
It all started when I was in high sch... Read more
A Few Days Worth of Updates...
I've been MIA and not faithful to my blogging as of late. So I'll recap:
I ended up eating too much on Friday. Between donuts brought in by a co-worker to work during one of our trainings, and then craving pizza after work. Ugh... Read more
Biggest Loser Sizzlin Summer Challenge Motivations
So for the Sizzling Summer Biggest Loser Challenge (Go Perwinkles!) I'm to list 5 things that will motivate me during the challenge.
1. Training for a triathlon on labor day weekend. Really need to get back into the hardcore training sche... Read more
I didn't get a chance to blog at the end of Wednesday so I'll do both yesterday and today now.
Wednesday was a rather unproductive day. Well, I mean I did the crossfit games in the morning, which really was SO FUN (see previous blog) but t... Read more
May 18th - Good News/Bad News (depending how you look at it)
I didn't get a chance to blog last night so I'm doing it now. Yesterday, I got up way early (think 4:45am) and hit up the gym. I did 30 minutes on the stationery bike on the "Around the World" Hills selection at level 8. It was a great workou... Read more
Crossfit Games - Luke AFB
So today was the big day - Luke AFB's Crossfit Games! They opened up sign-ups a few weeks ago for teams of 4 (preferable 2 guys and 2 girls per team). We decided to form a JAG team, so it was me, my friend Allison, our friend Joe, and our frie... Read more
I cannot express enough how NICE it is when work isn't super stressful. Really appreciative of the way everything is right now.
This morning at PT we ran from a park to the crossfit gym (about .85 miles) then did some crossfit stuff - I de... Read more
I was doing so well with blogging everyday and then this weekend killed that. Oh well, here I am now.
Friday, the training I gave to my co-workers went well. Everyone said I did a really great job of informing them of things they weren't ... Read more
So, I will confess that it has been kind of a goal for me in the past year and a half to run a half marathon. But realistically, with all of my knee surgeries, and the fact that I am prone to chronic tendonitis, a part of me feels like I will b... Read more
May 13th - nothing witty
Really appreciating the sudden lull in work. I've been able to actually stay focused and be productive without stressing. I doubt it will last long, but I am appreciating it for now. I spent most of my day, if not almost all of my day, prepar... Read more
A-Z's of Me!
If you've are reading this, you have the honor of copying all these goofy questions and writing your own responses! Paste these instructions in the body of your blog.
A - Age:27.
B - Bed size: queen.
C - Chore you hate: dusting. ... Read more
May 12th Update - Oh Sore Back
Yesterday was an ordinary day. Work wasn't too bad excep when I saw this client as a favor to my boss. I've already seen her about a month and a half ago and advised her she needed a civilian attorney who specializes in her situation. She of ... Read more
My friend Dakota and I are always talking about exploring the area more, getting out and doing things outdoors, appreciating where we are stationed, and of course staying active and fit.
At the end of January / beginning of February, we too... Read more
May 11th - Realizing How Little Patience I Have
Today was an interesting day. I am going to be taking over as Chief of Labor Law for my base this upcoming August, so right now I am trying to get spun up on labor law (I really know nothing about it but it was something I was really interested... Read more
May 10th - Not So Bad I Guess
Oh Monday - I always feel like you come too soon.
It wasn't a bad day though. At PT this morning we did ladders around the track, so one lap, 10 pushups/10 situps, 2 laps, 20 pushups/20 situps, 3 laps 30 pushups/30 situps, then back down t... Read more
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