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Wednesday Recap
Thursday, October 06, 2011      1 comments

emoticon Stay in Calorie Range: YES! Woohoo!!! ... Read more
Tuesdays recap
Wednesday, October 05, 2011      1 comments

emoticon Stay Within Calorie Range: NO! But I was only 64 calories over - so big improvement - yay daily account... Read more
Update from Monday and "hmm...."
Tuesday, October 04, 2011      2 comments

Here's how I did with my goals yesterday: emoticon Stay within Calorie Range: NO - I went over by about 200, ... Read more
Goodbye September - Hello October!
Monday, October 03, 2011      5 comments

Hoping to make October a better month than September. Not saying that September was necessarily a bad month - just that it could have been better. Positive Things from September: * Started running on the anti-gravity treadmill! * More ... Read more
Holy Workout, Batman!
Friday, September 30, 2011      4 comments

Last night I had a FANTASTIC sweat dripping workout - the first time in months thanks to my knee finally getting better!!! I did 20 minutes on the stationary bike at a moderate pace and then I did my first ever bodyrock workout, and woah I am ... Read more
Thursday, oh Thursday...
Thursday, September 29, 2011      3 comments

Thursday means it's almost Friday, means it's almost the weekend, and time to relax. Yesterday was kind of an interesting day, in that we are having exercises pretty regularly on base, and yesterday was a pretty big one. It started with ta... Read more
Endurance - where have you gone??
Wednesday, September 28, 2011      3 comments

So yesterday after work, I went over to the other AF Base in my town, and checked out their aquatic center...finally. I brought my swim stuff, so I was ready to get swimming. The facility is ok. It's not the "nicest facility ever" but it was ... Read more
Makin' a Comeback!
Tuesday, September 27, 2011      7 comments

I did it. Yes, indeed. Finally. I had my FIRST run since the beginning of March when I realized my knee pain was too much to run through. That is like 6+ months of no running. And yesterday, I finally ran!!! I ran at physical thera... Read more
I cant seem to wake up...
Monday, September 26, 2011      5 comments

I am so exhausted today and really for no reason at all. I guess it's a Monday thing... Had a decent weekend. Friday after work I stopped at Walmart to do al lof my grocery shopping - I usually do it on Sundays but that leaves Saturday no... Read more
Workouts and other stuff
Friday, September 23, 2011      3 comments

So now that my knee is feeling better and I can do squats and stuff, I am feeling optimistic that I will soon be able to do more workouts - as in cardio and some interval training. My physical therapist says I should be able to start a run/walk... Read more
Calmed down...
Thursday, September 22, 2011      1 comments

Well, after all of yesterday's excitement, I have calmed down. I talked to my dad yesterday afternoon and he said my mom seemed happy - happy - not sad, after all that she has been through. Odd... So when I talked to her last night I was a lit... Read more
Well, I was feeling happier...
Wednesday, September 21, 2011      8 comments

But now I just feel like my life is falling apart again :( And no, it doesnt have anything to do with work. That is surprisingly going well - I dont want to jinx it but things have been much better. I'm seeing AMAZING progress in my knee - an... Read more
Let's Get Rock
Tuesday, September 20, 2011      6 comments

Does anyone know that Def Leppard song? I heard it on the radio this morning on my way to work and it put a smile on my face. Reminded me of when my BFF and I went to see Def Leppard in concert a few years ago :) I texted her to tell her I he... Read more
a head cold?? ugh.
Monday, September 19, 2011      2 comments

Yeah...I think I have a head cold. It's kind of funny because yesterday I took a nap in the middle of the day which I never do, and when I woke up I said, I really hope I'm not gettng sick. Blech. Hopefully it goes away in a few days. Th... Read more
So cold...
Thursday, September 15, 2011      2 comments

It has gotten so cold so quickly here! Also it is SUPER gloomy out! I am not used to gloomy weather! I miss the sunshine of Phoenix! Yesterday afternoon started a terrible storm - it is STILL raining. And the fog is so think you have to dri... Read more

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