Some Thoughts and Questions...
So, I am thinking that I really like keeping track of my goals everyday. I feel much more accountable - like, ok it's just a few things I need to do today, and when I finish them I feel accomplished. And if I don't do something **like my ST gr... Read more
November : W1D2
Worked out with Yoga Booty Ballet's Latin Fusion!
But, did not do the JM dvd. Oh ST, why do I hate you ... Read more
November : W1D1 (a day late, but shh)
It was my rest day, so I rested. Much needed!
November: Week 1 Plan
BUT take starting measurements for the month.
YBB's Latin Flavor DVD (cardio)
JM's The Biggest Winner - Maximize Front DVD (ST)
YBB's Light & Easy DVD (yoga)
3 mile run
Thurs... Read more
October Recap - November Goals
So, I guess October wasn't all THAT bad. But it definitely could have been better. Here's how I did:
Weigh at 128lbs - NOT MET! My weight went up and down and up and down, and settled at 131 yesterday. It just does not want toget under ... Read more
Ghostly Ghoul 5k & new PR!!!
This morning was the Ghostly Ghoul 5k on the base. Costumes were optional, but since halloween is my favorite holiday and I like dressing up, and I told my boss I would dress up, I did. I wore a black running shirt with a pink poodle skirt (ha... Read more
Taking A Step Back
I have to say, that after what seemed like months and months (probably like 4-5 months) of constant work stress, constantly feeling like I cant keep up with the amount of work on my desk, constantly feeling like I'm running around like a chicken... Read more
Get To Know Me :)
1. What time did you get up this morning? the alarm went off at 5:15. I didn't get out of bed until 5:45 :/
2. How do you like your steak? I'm NOT a steak fan. On the rare occassion I eat it, I like it medium-well.
3. What was the la... Read more
My Apparent Enemy - the Morning Workout
I am assuming it is because it is now darker much longer in the morning, but really I just cannot wake up early enough to get my morning workouts in. It is pretty frustrating because for a while I had no problems. Then again, it would be 5am a... Read more
That's right! I did it! 11 mile run this morning!!! And I ran the whole thing!!!
So, I slept in later than planned - didnt wake up until around 7:30am, which meant I was going to have to start my run later in the morning because I NEED t... Read more
Bummer Run :/
So this morning at PT, it was our usual 3 mile warrior run. Since not a lot of people showed up (wtf?!) they decided we would do it as one big group, which I was SO not about, but they let me run on my own for two reasons: 1) I just rocked my P... Read more
Halloween 5k Costume Idea Help!!!
So, I LOVE Halloween - it is my favorite holiday, but I really dont have any plans for this year and really wasnt going to get dressed up. BUT my base is having its monthly 5k run the Friday before Halloween and we can wear a costume. My boss ... Read more
PT Test Accomplished!
So today was my PT test. I just tested 6 months ago, but the Air Force changed their testing to every 6 months, and also changed the scoring a bit. This was my first time under the new testing standards. To be honest, I wasn't worried too muc... Read more
Weekend Update - Running Store Purchases, the Elusive 9.75 Mile Run and Some Insecurities
It's Monday morning and I am exhausted. I even slept a TON last night, but to be truthful, I had an extremely restless sleep. :(
So weekend recap. On Saturday I decided to go to the outlets to try and get a new pair of running shoes. I ... Read more
Happy Friday Night!
It's finally Friday night! Time for some relaxation! Had a great 3 mile run on the track this morning! I am amazed at how far I've come in just a few months. When we started doing 3 mile warrior runs around the track, I couldn't even make it... Read more
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