Happy Friday everybody! I have successfully done a week of working out and eating (mostly) healthy! So yay for that! My mood has improved so much and I have tons of energy now that I actually brought my grades up a TON and gained some confidence... Read more
Ever since I've started working out and eating right, I've been in a way better mood. I've been more sociable and happier. Scheduling morning workouts are helping me keep my energy throughout the day. Cannot wait to start seeing the physical res... Read more
So today during class, I was having insane muscle spasms. Is this from working out? I haven't been pushing myself too hard and I've been eating right? Is this just from me starting to exercise daily again? Read more
Today I woke up at 4:30 for no apparent reason, but since I was up I decided to do a beginners workout. It burned and made me feel really REALLY good about myself. Then I went back to sleep. hehe
Lunch was really good. Didn't overeat and ha... Read more
Well today I started out very motivated. I planned a walk for about 10 minutes before school and got up early enough so I would have time. Then my grandfather came in with donuts and coffee and my weakness took over. THen for lunch we had fish..... Read more
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