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RAINBOWMF's Blog Entry Summary View



Sparkpeople Quote of the Day

Sunday, August 08, 2010      7 comments

This was for me!!!!!!! “Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possi... Read more

When I read something Good, I have to share!!!

Friday, June 18, 2010      9 comments

Thanks to --- Author---- Sandra Felton of www.messies.com. 1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle! 2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive w... Read more

Shedding! Removing!

Saturday, May 29, 2010      12 comments

I got Jo to take my picture on Friday before I went off to work. It is me once again at 159, I had some soft kicks and some good info on our board and knew I was ready to get real again. Linda helped with this -- It is hard to lose we... Read more

To Myself!!

Wednesday, May 19, 2010      7 comments

FROM HEALTHY LIFESTYLE Is procrastination curable? Procrastination. Putting off until tomorrow what you could do today. Is there a more counterproductive habit? It causes more stress and anxiety than the Grinch in December. Procr... Read more

Laugh - Live - Love

Friday, May 14, 2010      6 comments

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If U Need Something to Read!

Friday, May 07, 2010      15 comments

Some of these will hit home, some are dumb!!! ____________________________
__________________________ Some Thought Provoking Statements: 1. I think part of a best friend's job should be to immediately clear your computer histo... Read more

Quote

Wednesday, May 05, 2010      7 comments

Much as we may wish to make a new beginning, some part of us resists doing so as though we were making the first step toward disaster.” by William Bridges Translation of the quote-------------------------
-------- Do you ever fe... Read more

My Time To Shine

Wednesday, April 28, 2010      9 comments

These beauties will be off the menu until next year at holiday time. My body needs to get into shape. My insides are doing well. Blood presser great,blood work good.... Read more

Us in Punta Cana

Sunday, April 25, 2010      15 comments

The only group picture I have. Robin has them all on her camera. Hopefully we will get some from her. Joanne- Robin- Kathy- Barbara- Mary... Read more

Happy and Healthy! Maybe!!!

Friday, April 23, 2010      11 comments

Hi my spark friends, I have had a great time in Punta Cana. We will be leaving to morrow at 7 00 pm. I sooooooooo love all the goodies and well wishes for my trip. I... Read more

Fat/ Muscle

Thursday, April 15, 2010      10 comments

What would like to have? I got this from someone's photo gallery. ... Read more

Old but Good

Friday, February 19, 2010      11 comments

I was surfing my old DrPhil site and came across this very good post. Another member, Janet, had copied it and posted it for us.. I overate for happiness - and became unhappy. I overate for joy - and became miserable. I overate to be ... Read more

Birthday Blow!!! LOL!!!

Monday, February 08, 2010      16 comments

After these, I don't remember what I ate! You can all blame Jo, she made me do it! emoticonRead more

My Lasagne Creation don't read on an empty tummy!

Wednesday, January 20, 2010      11 comments

I am sure yea all have your type of lasagne, and I am sure others have done this version but it is a first for me. It was just so good and the whole time I am eating it, I ... Read more

Last Day of November.

Monday, November 30, 2009      11 comments

I don't want to be a complainer or a whiner BUT I must. I guess when I realised the a whole year has past by and I have done nothing but gain weight, it really hit me hard. I know I should not be looking at the past but darn where the hec... Read more


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