This was for me!!!!!!!
“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possi... Read more
Thanks to --- Author---- Sandra Felton of www.messies.com.
1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle!
2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive w... Read more
I got Jo to take my picture on Friday before I went off to work.
It is me once again at 159, I had some soft kicks and some good info
on our board and knew I was ready to get real again.
Linda helped with this -- It is hard to lose we... Read more
FROM HEALTHY LIFESTYLE
Is procrastination curable?
Procrastination. Putting off until tomorrow what you could do today. Is there a more counterproductive habit? It causes more stress and anxiety than the Grinch in December. Procr... Read more
Some of these will hit home, some are dumb!!!
Some Thought Provoking Statements:
1. I think part of a best friend's job should be to immediately clear your computer histo... Read more
Much as we may wish to make a new beginning, some part of us resists doing so as though we were making the first step toward disaster.” by William Bridges
Translation of the quote------------------------- --------
Do you ever fe... Read more
I was surfing my old DrPhil site and came across this very good post.
Another member, Janet, had copied it and posted it for us..
I overate for happiness - and became unhappy.
I overate for joy - and became miserable.
I overate to be ... Read more
I don't want to be a complainer or a whiner BUT I must.
I guess when I realised the a whole year has past by and I have done nothing but gain weight, it really hit me hard.
I know I should not be looking at the past but darn where the hec... Read more