RAINBOWMF
 

RAINBOWMF's Blogs

Back to Working on Me
Friday, January 16, 2015      22 comments

Saturday my life will return to normal, what ever that is LOL I will get back to my January commitment, of health and well being . Here is a picture of Me with my daughter Becky, her daughter Vada and her daughter Vivica. Four generat... Read more
Sisters Are Forever
Wednesday, January 14, 2015      19 comments

Another piece of my heart has left this world. My beloved sister Winnie has passed. October 29, 1937---- January 13, 2015 Thank you all for the goodies, prayers a... Read more
Merry Christmas
Wednesday, December 24, 2014      11 comments

... Read more
fitbit tells me the truth
Monday, December 08, 2014      12 comments

My fitbit told me I have gained 16.5 pounds since January 6th emoticon ... Read more
Day 12 Keeping On
Friday, September 12, 2014      14 comments

No blog from me for a few days but I never gave up, I did the healthy thing! emoticon I was just feeling low, ... Read more
Day 8 Weigh day
Monday, September 08, 2014      13 comments

Hi Friends it was a great day even for a Monday ! Hubby, Panda and I walked through the woods to the lake. We crossed the river mouth and went on the north and south side of the lake. I managed to get 3.9 miles walking today, did 20 minu... Read more
Day 7 woohoo
Sunday, September 07, 2014      12 comments

emoticon 7 days, I made it. Walking ... Read more
Day 6--- Walking not enough
Saturday, September 06, 2014      12 comments

Saturday has been a good day. I did not get enough walking in today, we have an hour and 20 min. drive home, then by the time I put the clean laundry away, the groceries and unpacked the stuff I took away for 3 days I did not feel like going... Read more
Day 5 Over & a Good Day
Friday, September 05, 2014      12 comments

Let me add a picture here, it is an old one of me that I made when I reached 132. I am weighing in at 165 again now but I am going to make sure that all changes in September. I don't know what has taken me so long to get working on me again b... Read more
Day 4-- Good choices
Friday, September 05, 2014      14 comments

Had a great Thursday. Breakfast was planned for my motel morning Coffee, boiled egg, ham and peaches. A steam sauna and hot shower. Then I was off visiting. I brought my sister out side so she could have a chat with Panda and my Hu... Read more
Day 3 Challenging
Wednesday, September 03, 2014      17 comments

I had a trip away from home today so that made eating a challenge. I did it by planning what I would eat. Still drinking my water tonight to get my 8 glasses in. I only walked 3 miles but I had to go up and down 12 steps 7 times so... Read more
Day 2 Learning
Tuesday, September 02, 2014      14 comments

I am learning, yes learning. I know what I do wrong, I have the choice to do the right things, I just have to keep putting one foot in front of the other, repeat, repeat. I got through today OK with a lot of talking to myself and replacin... Read more
Years Later
Monday, September 01, 2014      16 comments

September is here - Monday is here, no better time to start fresh. All my close friends know that I have been slowly gaining weight back. I kept procrastinating on my healthy lifestyle until I managed to go from 130 up to 165 N... Read more
Smile
Thursday, July 24, 2014      14 comments

Great Grand Daughter----- Vivica----- Babies like to smile! ... Read more
up date on cabin back yard (video blog)
Sunday, April 13, 2014      12 comments

Sort and sweet, fast and raising. Sorry I could not add in one blog but I do not know how to join video's if any one knows how I would love to hear from you. ... Read more

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