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    RAINBOWFALLS   156,656
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Prayers are badly needed

Wednesday, February 16, 2011      72 comments

Yesterday my cousin's daughter had a very bad car accident. She broke her neck and had surgery for swelling on the brain. She is in a coma and they are awaiting neurology reports to determine her brain activity. From the news yesterday the outlo... Read more

The ups and downs of the week ahead...

Sunday, February 13, 2011      11 comments

Thankfully most of my week is the Ups. Today my sons are cooking us dinner in celebration of our Anniversary tomorrow. I love Valentines Day the day of Love! Thus the reason we married on that day. It also has my name in it Val. To me that h... Read more

The ups and downs of the week ahead...

Sunday, February 13, 2011      1 comments

Thankfully most of my week is the Ups. Today my sons are cooking us dinner in celebration of our Anniversary tomorrow. I love Valentines Day the day of Love! Thus the reason we married on that day. It also has my name in it Val. To me that h... Read more

I'm looking forward to February!

Monday, January 31, 2011      17 comments

Even though we are in the deep of winter here in upstate NY I am finding myself looking forward to February. For one I have my Spark Anniversary in the middle of February. I'm proud to say I've been at this for a year now and even though I've be... Read more

I found this so ironic

Friday, January 21, 2011      14 comments

I signed into my Sending Skinny Vibes team to see what the daily challenge was. It varies quite a bit from day to day, but many times there are challenges based on the Holiday Insights website. According to FromBaby2Bride (our leader) who looks ... Read more

My Formula for Success

Friday, January 07, 2011      16 comments

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Goals or resolutions? Does it matter what we call them?

Saturday, January 01, 2011      17 comments

I think it is a good idea to evaluate our lives and for some people that happens at New Years more than any other time of the year. I've never been a huge resolution person, but have always thought about little things to improve at this time of ... Read more

Please Light a Candle at 7PM tonight

Sunday, December 12, 2010      17 comments

Tonight is the Fourteenth Compassionate Friends Worldwide Candle Lighting light a candle in your home at 7 PM in memory of the children gone too soon. The Compassionat... Read more

December Tidbits

Monday, December 06, 2010      11 comments

As one of our challenges today we were to come up with December trivia; flowers, birthstones, astrological signs and the New moon. December has two flowers Narcissus and Holly. Narcissus means egotism and formality, while holly means fores... Read more

A Funny truth about all those conflicting nutritional studies

Saturday, December 04, 2010      20 comments

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans. 3. The Chinese drink very little red wine and suffer fewer heart attacks... Read more

My Morning Rainbow

Tuesday, November 23, 2010      10 comments

I'm not actually a morning person and so I don't jump out of bed and exercise. However, I like getting up and getting ready for work and then getting there early enough to take a morning walk. I guess I need some up time and my cup of tea before... Read more

GingerBread People

Saturday, November 20, 2010      21 comments

We have had the pleasure of having our one and only granddaughter with us this weekend. I wasn't sure all that we would do to keep her occupied this weekend, but the craft fair was one thing I had in mind. We went and did a little Christmas shop... Read more

It started out ALL about losing weight 9 months ago

Thursday, November 18, 2010      22 comments

First and Foremost I am proud of where I am today. I have made less progress than I had hoped to 9 months ago, but I have a much better overall outlook today about that progress. I am a determined person so when I set a goal I want to make sure ... Read more

Nakita Marie and Me

Sunday, November 14, 2010      12 comments

Nakita Marie is my Siberian husky, a beautiful dog but she has a little ADHD. That is why she has a middle name; sometimes you have to use it. Im not really sure who is walking whom, because we both fight to be the one in control. When we walk ... Read more

Top Ten Reasons NOT to Turn Back Your Clock

Monday, November 08, 2010      27 comments

10. You'll get the best parking space at work! 9. You'll see the sunrise every morning! 8. You'll have an hour to get your exercise routine done! 7. You'll avoid the morning rush hour! 6. You'll avoid the evening rush hour! 5. You... Read more


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