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    RAINBOWFALLS   157,351
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My train has Derailed

Thursday, September 23, 2010      23 comments

What is it about stress that gets the best of me? As I posted earlier this week there was some major issues at work one day and they have led to a week of hell! Sometimes when it rains it pours and this week the rain started in a downpour ... Read more

Oh No, more calories!

Wednesday, September 15, 2010      13 comments

The Clintwood Healthy U challenge was being offered again in our area and I wasnít sure if I really wanted to sign up. This challenge was a little different because they offered individual and team signups with various levels to have BIA (Bioele... Read more

Rattled my Brain

Saturday, September 11, 2010      13 comments

Isn't that a song? So yesterday I did some volunteer work for the Day of Caring, which usually is done on September 11th in our area. We worked at the Boy Scout Camp and I love being up there in the woods by the pond Ė it is so peaceful and... Read more

Day of Caring

Thursday, September 09, 2010      5 comments

Tomorrow is the day of caring for our local United Way. It is usually on September 11th, but since that is a weekend this year they made it the 10th. There are a bunch of us at work that participates so we always try to get a project where a lot... Read more

How Ironic!!!

Wednesday, September 01, 2010      10 comments

I had set my main September goal as striving for a positive attitude. I didnít get to my email until tonight, but there it was the Healthy Reflection article about ďThe secrets of positive peopleĒ. Now if you believe in signs then this was a hug... Read more

August ends and September beginsÖ

Tuesday, August 31, 2010      7 comments

I had set some goals for August that I am not going to make. I had hoped to lose more weight than I did and Iím not so sure about the inches until I do my measurements tomorrow, but Iím just not feeling it. I also just made the fitness goal by t... Read more

A Favorite Salad

Monday, August 30, 2010      5 comments

I'm winding down on my August Salad Challenge. I have succeeded in replacing a meal with a salad everyday this month. Most of the month I replaced lunch, but a couple of days I had to make breakfast my salad meal because of picnics and such. On ... Read more

September Goals

Sunday, August 29, 2010      7 comments

Iíve been thinking about goals for September and think I want to focus more on my attitude. Work is a stressful place because of some political bull and after last weeks effort on my part to remain positive and as calm as possible during a very ... Read more

Marvelous, Terrific, Wonderful, Thankful and FANTASTIC!

Friday, August 27, 2010      8 comments

As I mentioned in an earlier blog I renamed the days of the week to help with my attitude to get through this very hectic week at work. I would say the new names out loud through out the day to different people. I even told them that yesterday t... Read more

Food disaster

Thursday, August 26, 2010      5 comments

I am a newsletter editor and treasurer for a non profit organization and we have quarterly committee meetings. One member likes to have a dinner meeting at her house. When she and her husband prepare a meal for the committee members they go all ... Read more

Are you up for a Challenge?

Wednesday, August 25, 2010      4 comments

I saw this challenge on two members blogs today (with a little variation) and have sent it to my Class Team hoping to get some of them on board. Are any of you up for the Challenge? Fill in your name, weight, and goals! I, (name), do... Read more

I was, I did, I am, and I will

Tuesday, August 24, 2010      10 comments

I was prepared for a hectic week since I knew that we were getting 8 new printers today. I am the only person in my field at work so I get all the fun of getting them on the network and usable to the rest of the company. These printers are a dif... Read more

Spaghetti Squash my healthy meal

Monday, August 23, 2010      11 comments

Another Challenge was to try a new healthy recipe and blog about it. Ironically I have never tried spaghetti squash and I like squash. I often buy butternut, acorn, yellow and zucchini. One of my co-workers has talked about spaghetti squash seve... Read more

Rude and yet Funny

Sunday, August 22, 2010      7 comments

I have to admit is has been a very long time since I have stepped on the Wii fit and my husband was interested in seeing what it would say to me. I had a conversation with my son yesterday about his progress and what his Wii fit said to him and ... Read more

Catered by the Dinosaur Bar-B-Que

Saturday, August 21, 2010      11 comments

The company picnic I attended today was catered by the Dinosaur Bar-B-Que. I have only visited the restaurant itself a couple of times since it is an hour away, but I have enjoyed it very much when I went. Their corn bread and baked beans are ou... Read more


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