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    RAINBOWFALLS   159,219
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One goal met Ė One goal not!

Thursday, August 05, 2010      19 comments

How can this be? Easy in my multi challenge world. I had my final weigh in with one of my 10 week challenges today. At the beginning of the challenge I had set a goal weight that was very reasonable, or so I thought. Then I hit a plateau fo... Read more

Irony and recipe ingredients

Wednesday, August 04, 2010      6 comments

I decided to try and do most of my sparking this morning as my husband and I are contemplating how to spend our day off from work. The weather is very hot and humid for the next two days so we need some air conditioned activities since we are bo... Read more

The Corn and Black Bean Salsa

Tuesday, August 03, 2010      4 comments

One night when I went out to eat with friends I wasnít thrilled with the salad dressing choices so my friend suggested salsa as the dressing. I thought what the heck and tired it. So yesterday when a friend from work mentioned bringing in her h... Read more

Salad Challenge

Monday, August 02, 2010      7 comments

So one of my challengeís for the month of August is to replace one meal with a salad. Now I love salads and I can think out side the box and mix things up, but August is a long month and I wonder how I will be doing by the end of the month. ... Read more

Starting August off Right

Sunday, August 01, 2010      4 comments

As is typical in my journey, I have joined a couple of challenges. I have set goals for weight loss, inches loss, and fitness minutes for our Class Team. I had posted a thread for fitness minutes and other members asked for weight and inches thr... Read more

I'm in love with Kayaking

Saturday, July 31, 2010      13 comments

Well I finally got out kayaking again and it was so nice and relaxing. My granddaughter had called earlier and wanted to spend the night so we picked her up this afternoon and went to a local park. My hubby and her went out in a double kayak and... Read more

Date Night

Friday, July 30, 2010      7 comments

Just another reason for a Fantastic Friday! I am off to spend the night with hubby relaxing. I am looking forward to winding down! Enjoy your Fantastic Friday!... Read more

I'm not loving the fitness loss

Thursday, July 29, 2010      8 comments

I've had to stop walking at lunch and also had to change my Kickboxing class to a pilates class. I'm very thankful that the instructor let's us do this. The pilates class has it's benefits but when I just calculated my weekly cardio and strength... Read more

We are making a Difference

Wednesday, July 28, 2010      14 comments

There are a couple of us at work that started losing weight earlier this year, we then joined a challenge together and when that ended we started our own healthy challenge at work. Wednesday's are the weigh in day and it is so nice to see people... Read more

Eight Ball Zucchini

Tuesday, July 27, 2010      10 comments

A friend of mine from work brought in eight ball zucchiniís that she had grown and offered me one. I had never seen one before, and she said she stuffs them so I thought what the heck Iím up for something new. She told me what she stuffs them wi... Read more

The questionable vegetable Ö

Sunday, July 25, 2010      15 comments

Yesterday we had a graduation party for a relative. It is on my husbandís side of the family and they donít do the typical party. There were no hamburgers and hot dogs instead pork tenderloin was served with mango salsa green beans and rice. Thi... Read more

A short thought

Friday, July 23, 2010      10 comments

Today has ended a work week that I am thankful to be over with. Cheers emoticon to a great weekend!... Read more

The Good, the Bad, and oh yeah the Ugly

Thursday, July 22, 2010      5 comments

Iíll start with the bad that ultimately led to the good. Tonight I went to my Balls of Fitness class and because of a power outage last night the air conditioner had gone out and wasnít turned back on until tonight. Needless to say the gym was p... Read more

What is it about Facebook?

Tuesday, July 20, 2010      17 comments

This weekend we attended my husbandís class reunion, but we only found out about it because a friend of ours from school wanted to stay at our house so she could go. If she hadnít called we would have never known about it. Needless to say there ... Read more

Bad news from the doctor

Monday, July 19, 2010      17 comments

I have had may problems with my feet for years. It makes it very difficult to stay physically fit when every step you take is painful. I went through most of last summer in a cam walker and it wasn't until I got new orthodics with a spot cut out... Read more


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