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    RAINBOWFALLS   165,921
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Goodbye August!

Friday, August 28, 2015      12 comments

When I look back at the beginning of the year I started out with some good exercise goals. All went well until the knee took me out for the count. I got a little reprieve with some aqua therapy exercise and then I had to stop that per the doctor... Read more

I love the Hot Air Balloons

Saturday, August 01, 2015      19 comments

We have an annual Hot Air Balloon and Spedie Fest in our area. I don't always make it to the park, but this year there was a concert I wanted to see so we did go. We have to have perfect weather for all the balloon releases and that does not alw... Read more

New Vegetables

Monday, July 27, 2015      22 comments

I saw this saying today and it made me chuckle. You know what they say, laughter is the best medicine. Well since I stopped the Aqua Therapy (p... Read more

Has it been that long?

Friday, July 17, 2015      15 comments

I stated in my last blog in April that I had put of blogging because I felt out of sorts. Well I have been waiting that long to get some results from my knee/leg condition. I hate having medical issues and I do feel like it is always something. ... Read more

Limitations are hard

Wednesday, April 22, 2015      23 comments

I have put off blogging because I'm feeling a bit out of sorts. Work has been very stressful and I have had some setbacks on my Yearly goal. Every month this year I was adding more exercise. All went well until my strength training exercises cau... Read more

Think Spring... or not

Friday, March 20, 2015      16 comments

Well that isn't the easiest to do here in NY - we are under a winter weather advisory and it is snowing now. Bah Humbug! I have a friend that is suppose to come down from up north this weekend. I hope she can make it. Read more

Peace and Bravery

Thursday, March 19, 2015      10 comments

I am feeling a bit down with our work situation still. The big cheese is here and he mentioned to me that he has answers for the factory workers. I don't imagine they have much longer before they are laid off. It is so sad when people leave not ... Read more

If only I could

Tuesday, March 10, 2015      20 comments

My husband showed me this cartoon this morning. It was probably because yesterday I changed the scale batteries and weighed in yesterday morning. The results were much worse than the week before. I actually started my strength exercises last wee... Read more

A very stressful week

Friday, March 06, 2015      15 comments

My week has been very stressful as the only IT person at my location. We have been going through a computer conversion of all our mainframe applications. We basically moved from one parent companies mainframe to new parent company. This parent c... Read more

Some strength ideas

Monday, March 02, 2015      15 comments

Isn't it amazing how something can almost drop in your lap just when you need it. I've been bouncing around what I would like to do for strength exercises besides the free weight ones that I do occasionally. On MSN's page this morning there was ... Read more

Goodbye February

Saturday, February 28, 2015      14 comments

We have gotten so much snow and the temperatures have been below zero so often this month that I'm happily saying goodby to February. I am thankful that I've stuck it out with my small goals that I began in January. There was a bad two weeks whe... Read more

Hopefully Winter is winding down

Monday, February 16, 2015      19 comments

Well not surprising more snow was predicted over the weekend. All I can say is it is February after all and I am thankful I don't live in Boston. They really have had more than their fair share this winter. I found this poem about NY and I just ... Read more

How you start your day!

Monday, February 09, 2015      23 comments

This spoke to me today. I know our minds can change the way the day goes and I do work on that as best as I can. These last few snow storms or ice and snow have not made my commute to work a very enjoyable one. Even though it was predicted that ... Read more

The little things in life

Monday, February 02, 2015      18 comments

I am a quote person, I love the messages that they provide to me daily. It's the little things in life. Yesterday my sons came by to watch the superbowl with us and I am so thankful that I got to spend some time with them. As we age and they gro... Read more

9 feet

Saturday, January 31, 2015      16 comments

Some of you may know that one of my hobbies is making fleece blankets. For Christmas I made a couple with the local Bag Pipe band logo for my sister-in-laws. They are both in the band. My normal size blanket is 2 yards and that is how long I mad... Read more


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