Weight goal achieved. I flacuate from 129 to 134 from day to day. Now, I do weigh myself every morning. If I'm on the high end I cut down on daily calories and up the exercises. I'm glad to say most days I'm right on. The day's I love the most a... Read more
Fabulous site and fabulous people on this fabulous site has inspired me to stay on track and lose weight! From 165 to 130 pounds since February. Not only is the weight gone, but I have gone from barely being able to jog 1/2 a block to doing 5 m... Read more
I can't do it
really means I can't do it easily. At least that is the way it seems to me. I hear it and say it all the time, " I can't bend", "I can't walk", "I can't jog", "I can't ....(fill in the blank)".
Yep, my 50+ body is not supple, bendable, stre... Read more
French Fry desire,
haven't had McD in 6 months but today I bought my 2-year granddaughter a Happy Meal. The smell did me in. I had to have a fry. I popped it in my mouth and OMG it was almost as good as sex. So, there I sat in the car, eyes closed, head back, a... Read more
but what ya gonna do? I like the video I'm using, Kelly Coffey-Meyer's " A New You Coming". It targets the upper, lower and core in a circuit style workout, using hand weights and the step. The total workout is 55 minutes of non-stop exercise, s... Read more
Some for giggles, some food for thought, some just plain sick.
Visited a Diet Quote site today and decided to share. Please enjoy and don't be offended by some of the quotes. My dark side is showing a little today.
All of the things I realy like to do are either immoral, illegal or fattening. - Alexan... Read more
Hard times, hard decisions
Caldonia went in for her surgery on Thusday morning at 7:00. We waited because the vet was to call at the start, after examing her farther and call us regarding the extent of the cancer. Didn't hear anything and I finally called them at 5: 00 pm... Read more
Change of Plans,
Took Caldonia (as in B.B. King's) to the vet today because we thought she had an infected tooth. Turns out she has a cancerous growth on her jaw.
Caldonia is my husband's cat. His son, Sean, brought her home in the same month and year my h... Read more
Ahhhh! Hear that? It's the sound of pure selfishness!
It has been a full year since having time that is just me. A day of not having to wake at 4:30, not having to cook to please 4 other people, clean, wash, put everyone's needs before my wants. Yep, that sounds selfish but after a year I am burn... Read more
Exercising Paying Off!
I stopped to chat with my next door nieghbor this morning before hitting the street with Wonderdog-Hannah. Marilyn said I looked like a different person with all the weight loss and that she sees me running everyday, good for me. Another friend,... Read more
Time to change focus.
I'm at 134.6 pounds and have been for the last 2 weeks. My initial goal was 130 pounds. I think my body has selected the weight it is most comfortable with and what's 4.6 pounds at this stage of the game. I have gone from a size 15/16 to a size ... Read more
Death of a Musketeer
Baskell was a running bud of mine and my future hubby, Bob, for many years, The 3 of us kicked ass, drank, partied and in general had a great ole time. Just writing this puts a smile on my face. Yep, we were something 25 years ago. You wouldn't... Read more
The good, the bad and the ugly
Great jog/walk of 2 miles today. No the time hasn't improved still doing a 17 minute. Just can't break thru that time. But I did jog more that I walked and did 3/4 mile jog without walking. Did it the 1st mile and the 2nd mile too!... Read more
Honest with myself and feeling the blues
Read the last blog-sometimes I can just be so simple. Honest with myself, Oh, really? If I were to be honest with myself, I'd say I really want that mile high piece of chocolate cake and icecream, and throw that Baby Ruth and a large coke in wi... Read more
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Just can't cheat here!
Isn't this site amazing! Being able to track everything I put in my mouth, track if I've been good or bad on exercise means I have to be responsible to myself. Believe me that made a big difference in my progress.
I can't tell any little w... Read more