So the scale has held steady at the top end of my goal weight range for the last couple of weeks - 130 pounds. This is OK with me because I started measuring again, and I've seen those heading south even though my weight has maintained. What I w... Read more
So far, so good!! So after 3 weeks of steady gain (total of 4 pounds), I had a 4 pound weight loss (perhaps it really was a combo of muscle, swelling, and hormones), because I most definitely was not eating enough to gain anything (I had a consi... Read more
Just a little update
So tracking my goals has really pushed me to also monitor calories and exercise, which in general is helping me, I think.
My scale says otherwise right now. I've been steadily gaining about 1 pound a week for the last 3 weeks now that I'm ... Read more
2017 Goals Update
Minor tweaks to the goals I've set:
1.) Run at least 4 road races (at least 3 at the 5K distance and at least 1 at the 10K distance)
2.) Run at least 3 Triathlons (Crows Lake Sprint, Lanier Islands Sprint, Tugaloo Olympic)
3.) Train prop... Read more
2016 Goal Review and setting 2017 Goals
Looking back on 2016, here were my goals and the results:
1) Maintain my ability to run 5K's - I am working my way back up to this. I am waiting on the results of an MRI that I had done in mid December, and the doc office was closed for an ... Read more
A slow re-start to running
So I was given the go-ahead to run a half mile. I know. 5 minutes of running. Wheee? It actually took us 6 minutes and 8 seconds. It was a very slow half mile. But on a good note I was not in any worse pain the next morning than I have been all ... Read more
The PT gave me permission to try a short (1/2 mile) run!!! I am still having foot pain, but it's getting much better, and I have a plan of attack to continue working on healing. Maybe running will aggravate it, but maybe not. I am super excited ... Read more
Another Goal update
The end of the year is nearing, and there isn't a lot of time left to meet goals I set for the year. I'm on track for a few. I've fallen off track for various reasons on a few. Here's the breakdown:
1) Maintain my ability to run 5K's - Sort... Read more
6 Weeks since Surgery, and other injury news
So I've officially survived my tonsillectomy. That is one thing I am glad I will never ever ever go through again. That was NOT a fun 3 or so weeks!!
In other news, the foot pain I was experiencing since thinking it was a good idea to have... Read more
Back to work Post Op
So this week has mostly been miserable. Tomorrow is 3 weeks post surgery, and I am FINALLY able to eat food-like substances again. I am stuck with super bland, luke-warm things. But this is a vast improvement from where I was a week ago.
I... Read more
2 Weeks Post Op
I am STILL not back to myself. I called the doctor's office this morning because I'm still struggling to eat, and she said that it's totally normal for an adult to take 3-6 weeks before they're really back to normal with what they're able to swa... Read more
On August 12, I had my tonsils removed due to some trouble I was having with them. It has been one of the most painful experiences of my life, and I'm so ready to feel better. I am feeling better than I was a couple of days ago, but I am definit... Read more
Mid-year check on Goals
I wanted to check in on my goals for the year to see where I am at, what I've accomplished, and what I still need to work on the rest of this year. Here's my list of goals from January, and the current status.
1) Maintain my ability to run ... Read more
I got married! Pictures! And here's what else is going on...
So first... I've been married for just under 2 months now. The wedding was beautiful, and here's a few pictures!
(Me in my dress!)
... Read more
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Wedding Flying At Me
So the countdown is really on now. 67 days until my wedding. And I'm finally hauling my ass out of bed in the mornings to get my workouts in and tone back up for this shindig!
I have not been nearly as great about it as I should have been ... Read more