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RAINBOWCHARMER's Blog Entry Summary View


Wednesday, January 07, 2015      0 comments

I hit a really good spin class Monday evening, and then yesterday was a yoga day for me. I really need to get back to regular yoga - it's so good for me!! And I want to get back to some weight lifting as well on a regular basis. Yoga is strength... Read more

2014 Goal Review and new goals for 2015

Monday, January 05, 2015      0 comments

I started 2014 with the following goals, and here is how I did: 1.) Maintain my ability to run 5K minimum (COMPLETE) 2.) Train for an OLYMPIC distance triathlon! (In Progress - signed up for 9/12/15 Olympic Tri) 3.) Re-try the garden. A... Read more

Training Update 1/2/15

Friday, January 02, 2015      0 comments

Happy New Year! So over the Christmas holiday, beyond eating too many cookies, I ran a couple of times with my uncle. Slow runs, but longer distance, which was really good for me to realize I still have the endurance that I worked on but ma... Read more

Training update

Thursday, December 11, 2014      0 comments

Yesterday I brought my gym bag with me so I could go straight (pun intended) to the Y and swim after work. Got in the pool for about 45 minutes for a total of 82 lengths. I did the math yesterday on the distance for the Olympic tri, and I need 6... Read more

I'm not missing, I swear!

Wednesday, December 10, 2014      1 comments

This year has been a rollercoaster ride. I pushed really hard to move up the ladder at my job, and got nowhere, so I moved on... to a better job, better pay, but more stress. I work longer hours some days, but nothing too outrageous. I've mainta... Read more


Tuesday, January 28, 2014      1 comments

I'll admit to being a little on the cranky side this morning. Went to bed basically on time last night. About 8:30. Read for a little bit, and asleep by probably 9. But woke up at 2:30 this morning and couldn't get back to sleep. That is so very... Read more

Goal setting with friends

Monday, January 27, 2014      0 comments

I find myself a part of a local group of women, which is very good for me. And this past weekend, six of us sat down together to ruminate on our 2013 goals and results, and to share our 2014 goals. I did not share all of my goals because we did ... Read more

Jan 21 - a year later.

Tuesday, January 21, 2014      2 comments

So on this day last year, at about 10:00am, my little ordered and planned world fell apart. It was on that day that my partner of 11 years told me that the plans we made for starting a family were not something she could be a part of anymo... Read more


Monday, January 20, 2014      0 comments

When I started this journey a couple years ago, I used my blog to keep me accountable. And while I do work out with a friend pretty regularly now, I've not felt like I've been very consistent lately and I want to get back to that. I'm still at m... Read more

Updating goals

Monday, January 06, 2014      2 comments

I wanted to add a few more goals to my list. 1.) Maintain my ability to run 5K minimum 2.) Train for an OLYMPIC distance triathlon! 3.) Re-try the garden. Again. Come on success!! 4.) Build the stinking fire pit! 5.) Maintain my... Read more

Hello 2014. Let's review 2013, and set new goals!

Thursday, January 02, 2014      2 comments

2013... let's just say what a roller-coaster of a year... At the beginnig of 2013 my partner and I were saving and planning for a baby. On January 21, she pulled the plug on that, and our relationship went into a downward spiral that eventually ... Read more

Increasing my vegetable repertoire

Monday, November 04, 2013      0 comments

So this weekend, I went camping with a friend and we grilled a kazillion veggies between Friday evening and Sunday morning. Ok, maybe not a kazillion. But we had a LOT of vegetables. And some of them were veggies I had not really liked bef... Read more

I have a plan, Stan.

Friday, October 04, 2013      4 comments

So I'm traveling for work next week, and I want to make sure I stay as healthy as possible with food/exercise on my trip. I booked a hotel with a refrigerator in the room, which means I will be grocery shopping when I arrive so I have cont... Read more

New Triathlon PR!

Monday, September 30, 2013      2 comments

So yesterday was my 3rd (and final for the year) triathlon. This was the same distance as my first triathlon, and it started from the same place, but the routes were a little different. The swim was an out/back rather than along the shore,... Read more

Vacation Recovery

Tuesday, September 10, 2013      0 comments

So I'm back from vacation. Officially arrived home Sunday night. Took yesterday off work to catch up on laundry, housework, errands, etc - and am back to work today. I am in recovery mode, as there was a lot of food I'm not used to eating ... Read more

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