RAINBOWCHARMER
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RAINBOWCHARMER's Blogs

A slow re-start to running
Tuesday, December 06, 2016      1 comments

So I was given the go-ahead to run a half mile. I know. 5 minutes of running. Wheee? It actually took us 6 minutes and 8 seconds. It was a very slow half mile. But on a good note I was not in any worse pain the next morning than I have been all ... Read more
FINALLY!!!
Wednesday, November 23, 2016      2 comments

The PT gave me permission to try a short (1/2 mile) run!!! I am still having foot pain, but it's getting much better, and I have a plan of attack to continue working on healing. Maybe running will aggravate it, but maybe not. I am super excited ... Read more
Another Goal update
Wednesday, October 05, 2016      0 comments

The end of the year is nearing, and there isn't a lot of time left to meet goals I set for the year. I'm on track for a few. I've fallen off track for various reasons on a few. Here's the breakdown: 1) Maintain my ability to run 5K's - Sort... Read more
6 Weeks since Surgery, and other injury news
Wednesday, September 28, 2016      0 comments

So I've officially survived my tonsillectomy. That is one thing I am glad I will never ever ever go through again. That was NOT a fun 3 or so weeks!! In other news, the foot pain I was experiencing since thinking it was a good idea to have... Read more
Back to work Post Op
Thursday, September 01, 2016      2 comments

So this week has mostly been miserable. Tomorrow is 3 weeks post surgery, and I am FINALLY able to eat food-like substances again. I am stuck with super bland, luke-warm things. But this is a vast improvement from where I was a week ago. I... Read more
2 Weeks Post Op
Friday, August 26, 2016      2 comments

I am STILL not back to myself. I called the doctor's office this morning because I'm still struggling to eat, and she said that it's totally normal for an adult to take 3-6 weeks before they're really back to normal with what they're able to swa... Read more
Adult Tonsillectomy
Tuesday, August 23, 2016      4 comments

On August 12, I had my tonsils removed due to some trouble I was having with them. It has been one of the most painful experiences of my life, and I'm so ready to feel better. I am feeling better than I was a couple of days ago, but I am definit... Read more
Mid-year check on Goals
Thursday, June 30, 2016      1 comments

I wanted to check in on my goals for the year to see where I am at, what I've accomplished, and what I still need to work on the rest of this year. Here's my list of goals from January, and the current status. 1) Maintain my ability to run ... Read more
I got married! Pictures! And here's what else is going on...
Tuesday, June 21, 2016      3 comments

So first... I've been married for just under 2 months now. The wedding was beautiful, and here's a few pictures! (Me in my dress!) ... Read more
Wedding Flying At Me
Tuesday, February 23, 2016      1 comments

So the countdown is really on now. 67 days until my wedding. And I'm finally hauling my ass out of bed in the mornings to get my workouts in and tone back up for this shindig! I have not been nearly as great about it as I should have been ... Read more
Updating Goals
Tuesday, January 05, 2016      0 comments

I set goals the other day for 2016, and wanted to update them a bit. Well, add to them anyhow. 1) Maintain my ability to run 5K's 2) Keep Running Triathlons 3) Feel good in my skin - regardless of if that's 120 or 130 pounds 4) Foc... Read more
2015 Review / 2016 Goals
Friday, January 01, 2016      0 comments

So last year I set 10 goals (and I probably added to them, but for now I will just review the ones I originally set... 1.) Maintain my ability to run 5K minimum (Yes! We run probably 1-2 a month in fact. We!! Yes I love someone who runs wi... Read more
Olympic Triathlon Complete!
Monday, September 14, 2015      0 comments

I ran my first Olympic Triathlon this weekend, and I worry that it may be my last as well. My time was OK - it was where I thought it would be - between 3.5 - 4 hours. Officially it was 3:40:46. So this was not bad in and of itself. But I collap... Read more
July? Wait, what?
Thursday, July 09, 2015      0 comments

So from this side of my summer vacation, that big long triathlon I signed up for in December is coming at me real fast. I'm so not ready!! I have 2 months to get ready though, and I fully intend to do that! I have a mini tri this weekend, a... Read more
1/7/15
Wednesday, January 07, 2015      0 comments

I hit a really good spin class Monday evening, and then yesterday was a yoga day for me. I really need to get back to regular yoga - it's so good for me!! And I want to get back to some weight lifting as well on a regular basis. Yoga is strength... Read more

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