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    RAINBOWCHARMER   58,257
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Updating Goals

Tuesday, January 05, 2016      0 comments

I set goals the other day for 2016, and wanted to update them a bit. Well, add to them anyhow. 1) Maintain my ability to run 5K's 2) Keep Running Triathlons 3) Feel good in my skin - regardless of if that's 120 or 130 pounds 4) Foc... Read more

2015 Review / 2016 Goals

Friday, January 01, 2016      0 comments

So last year I set 10 goals (and I probably added to them, but for now I will just review the ones I originally set... 1.) Maintain my ability to run 5K minimum (Yes! We run probably 1-2 a month in fact. We!! Yes I love someone who runs wi... Read more

Olympic Triathlon Complete!

Monday, September 14, 2015      0 comments

I ran my first Olympic Triathlon this weekend, and I worry that it may be my last as well. My time was OK - it was where I thought it would be - between 3.5 - 4 hours. Officially it was 3:40:46. So this was not bad in and of itself. But I collap... Read more

July? Wait, what?

Thursday, July 09, 2015      0 comments

So from this side of my summer vacation, that big long triathlon I signed up for in December is coming at me real fast. I'm so not ready!! I have 2 months to get ready though, and I fully intend to do that! I have a mini tri this weekend, a... Read more

1/7/15

Wednesday, January 07, 2015      0 comments

I hit a really good spin class Monday evening, and then yesterday was a yoga day for me. I really need to get back to regular yoga - it's so good for me!! And I want to get back to some weight lifting as well on a regular basis. Yoga is strength... Read more

2014 Goal Review and new goals for 2015

Monday, January 05, 2015      0 comments

I started 2014 with the following goals, and here is how I did: 1.) Maintain my ability to run 5K minimum (COMPLETE) 2.) Train for an OLYMPIC distance triathlon! (In Progress - signed up for 9/12/15 Olympic Tri) 3.) Re-try the garden. A... Read more

Training Update 1/2/15

Friday, January 02, 2015      0 comments

Happy New Year! So over the Christmas holiday, beyond eating too many cookies, I ran a couple of times with my uncle. Slow runs, but longer distance, which was really good for me to realize I still have the endurance that I worked on but ma... Read more

Training update

Thursday, December 11, 2014      0 comments

Yesterday I brought my gym bag with me so I could go straight (pun intended) to the Y and swim after work. Got in the pool for about 45 minutes for a total of 82 lengths. I did the math yesterday on the distance for the Olympic tri, and I need 6... Read more

I'm not missing, I swear!

Wednesday, December 10, 2014      1 comments

This year has been a rollercoaster ride. I pushed really hard to move up the ladder at my job, and got nowhere, so I moved on... to a better job, better pay, but more stress. I work longer hours some days, but nothing too outrageous. I've mainta... Read more

Humbug.

Tuesday, January 28, 2014      1 comments

I'll admit to being a little on the cranky side this morning. Went to bed basically on time last night. About 8:30. Read for a little bit, and asleep by probably 9. But woke up at 2:30 this morning and couldn't get back to sleep. That is so very... Read more

Goal setting with friends

Monday, January 27, 2014      0 comments

I find myself a part of a local group of women, which is very good for me. And this past weekend, six of us sat down together to ruminate on our 2013 goals and results, and to share our 2014 goals. I did not share all of my goals because we did ... Read more

Jan 21 - a year later.

Tuesday, January 21, 2014      2 comments

So on this day last year, at about 10:00am, my little ordered and planned world fell apart. It was on that day that my partner of 11 years told me that the plans we made for starting a family were not something she could be a part of anymo... Read more

Accountability

Monday, January 20, 2014      0 comments

When I started this journey a couple years ago, I used my blog to keep me accountable. And while I do work out with a friend pretty regularly now, I've not felt like I've been very consistent lately and I want to get back to that. I'm still at m... Read more

Updating goals

Monday, January 06, 2014      2 comments

I wanted to add a few more goals to my list. 1.) Maintain my ability to run 5K minimum 2.) Train for an OLYMPIC distance triathlon! 3.) Re-try the garden. Again. Come on success!! 4.) Build the stinking fire pit! 5.) Maintain my... Read more

Hello 2014. Let's review 2013, and set new goals!

Thursday, January 02, 2014      2 comments

2013... let's just say what a roller-coaster of a year... At the beginnig of 2013 my partner and I were saving and planning for a baby. On January 21, she pulled the plug on that, and our relationship went into a downward spiral that eventually ... Read more


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