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    RAHALL7   1,751
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RAHALL7's Blog Entry Summary View



Need to learn to commit

Wednesday, April 25, 2012      2 comments

I need to motivate myself as well as my boyfriend. Any ideas. He's about 450 he's about 6ft tall he carries it well but he has a belly and he's not active at ALL. eating right is a constant battle. Some days I'm good but if food is low I'm back ... Read more

an update

Friday, March 30, 2012      2 comments

Had a doc's appt today and I heard the usual. You need to loose weight. This time I was able to say I'm actually 11 pds lighter thanks to lifestyle changes. It felt good to talk about my progress. I have a great doctor who was very informative a... Read more

Slow and steady

Tuesday, March 13, 2012      3 comments

Wow what a day. So finally I bought a scale. I'd been wanting one for about a year or so now. Since I'm getting more serious about my weight these days and I need a scale to accurately see my progress. So I bought one yesterday and the batteries... Read more

I did it again.

Wednesday, March 07, 2012      0 comments

wow second day up at 6:00 doing tabeo. Feeling great. I know it's only been done two days but I could see this as a habit. I'm not as groggy, and I'm more energetic than usual. I'm going to prepare myself a green smoothie to sip on for breakfast... Read more

#2

Thursday, March 01, 2012      3 comments

Alright been a pretty busy day. I actually found out I've lost 2 pounds. I proud but I know I'm simply maintaining my weight. I've decided to start working out in the mornings instead of coming home and trying to push myself to do something. I'v... Read more

#1

Sunday, February 26, 2012      5 comments

My present mood is hopeful. Since October 2011 I've been making positive changes in my life. All has been well. I've even lost 20pds. I'd been at a stable state of 250-260 pds for about a year. I was actually comfortable with that for a while. ... Read more


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