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RAHALL7's Blogs

I know my truth; I CAN'T GO BACK!
Tuesday, June 07, 2016      1 comments

Towards the end of 2015 I realized prayers I'd prayed for years were finally coming to past. I've been praying for wisdom in the area of my health. I was gradually leaning towards a holistic lifestyle but not entirely. Finally in the latter mont... Read more
Need to learn to commit
Wednesday, April 25, 2012      2 comments

I need to motivate myself as well as my boyfriend. Any ideas. He's about 450 he's about 6ft tall he carries it well but he has a belly and he's not active at ALL. eating right is a constant battle. Some days I'm good but if food is low I'm back ... Read more
an update
Friday, March 30, 2012      2 comments

Had a doc's appt today and I heard the usual. You need to loose weight. This time I was able to say I'm actually 11 pds lighter thanks to lifestyle changes. It felt good to talk about my progress. I have a great doctor who was very informative a... Read more
Slow and steady
Tuesday, March 13, 2012      3 comments

Wow what a day. So finally I bought a scale. I'd been wanting one for about a year or so now. Since I'm getting more serious about my weight these days and I need a scale to accurately see my progress. So I bought one yesterday and the batteries... Read more
I did it again.
Wednesday, March 07, 2012      0 comments

wow second day up at 6:00 doing tabeo. Feeling great. I know it's only been done two days but I could see this as a habit. I'm not as groggy, and I'm more energetic than usual. I'm going to prepare myself a green smoothie to sip on for breakfast... Read more
Thursday, March 01, 2012      3 comments

Alright been a pretty busy day. I actually found out I've lost 2 pounds. I proud but I know I'm simply maintaining my weight. I've decided to start working out in the mornings instead of coming home and trying to push myself to do something. I'v... Read more
Sunday, February 26, 2012      5 comments

My present mood is hopeful. Since October 2011 I've been making positive changes in my life. All has been well. I've even lost 20pds. I'd been at a stable state of 250-260 pds for about a year. I was actually comfortable with that for a while. ... Read more