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    RAFFERM   37,715
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RAFFERM's Blog Entry Summary View



Time

Tuesday, January 27, 2015      1 comments

it is hard to believe I started this journey years ago! But, I feel like I am caught in the story of the tortoise and the hare. I've switched so many things around and this journey has changed from where we started! I am working with a wonderful... Read more

yeah!

Wednesday, January 21, 2015      2 comments

My doc was great! He changed some of my meds, is pleased with my weight loss. He gave me the go ahead to lift more--but carefully! He even agreed that I should try and see a nutritionist because for everything that is right with what I am doing,... Read more

MS fog

Saturday, January 17, 2015      2 comments

Boy did i screw up! I thought my doctor's appointment was yesterday. It wasn't. I walked in a the sweet secretary looked at me and said--you know, he expected you yesterday! My heart fell!! Now I guess I have to wait until Monday to get the answ... Read more

Anticipation

Friday, January 16, 2015      1 comments

I am sitting in my doctor's parking lot anticipating this appointment. I am going to ask him to refer me to a nutritionist. After losing 80 lbs. sound silly... But I can't shake the heartburn and my cholesterol is still wacky! So, for everything... Read more

New Committment

Monday, December 29, 2014      0 comments

Since being diagnosed with MS I have really had to take control of things. My eating has changed and as a result I have lost 68 lbs since this time last year. My goal this year is strength--spiritually as well as physically. I have a new trainer... Read more

having someone to talk to

Friday, April 05, 2013      3 comments

I thought I would do this much more often--but time goes so quickly! I have spent the last two weeks with a new trainer. I have known her for awhile and we have talked many times, but she has helped me get serious about getting healthy and takin... Read more

vacation

Tuesday, December 11, 2012      2 comments

Over the next two weeks I will take off 7 days to prepare for my daughter's wedding. I am so happy for her, that she has truly found her soulmate. He is wonderful and kind and playful--just like her. However, I am finding that I am more old f... Read more

first one!

Friday, December 07, 2012      4 comments

I have always thought about doing a blog, but never sat down to actually do it! Today I am 57. I have a full and productive life--3 kids, 1 beautiful grandaughter 2 wonderful son-in-laws. My career in education didn't go where I thought it would... Read more


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