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    RAEDAY   19,660
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RAEDAY's Blog Entry Summary View



Yikes!

Wednesday, December 19, 2012      2 comments

Well I had a rude awakening this morning. I climbed on the scale and it read 270. Ugh! So I am giving myself a reality check. Here it is. I have not been eating healthy. I have been eating cheap comfort foods. I have not been w... Read more

Big Trucks, Big Gas Prices, and Unexpected Blessings.

Wednesday, May 23, 2012      3 comments

Well first of all general updates. Jury Duty got canceled last week so yay! And I was successful in getting the house clean and stuff moved in. I am still working on getting everything situated where I want it, but it is really close to being d... Read more

Short update

Tuesday, May 15, 2012      3 comments

I don't really have a lot to say today. I weighed in officially today and had lost 7 pounds since last week. I know it is all water weight but it is still exciting. I will be traveling this weekend so I will have to be diligent to stick ... Read more

An explanation of my goals and maybe a pic if this thing works

Tuesday, May 08, 2012      1 comments

Goal update: I succeed this weekend in taking some time to relax. I went into Lubbock and had a massage. I opted for a deep tissue massage since I have a pinched nerve. I had never had a deep tissue massage before. It was not quiet as relaxi... Read more

Packing and Unpacking, Figuratively and Literally.

Wednesday, May 02, 2012      1 comments

Thank you so much to the two people that commented on my last post. It truly was encouraging to just know that someone is listening to my thoughts and it was added motivation to continue on this journey. Now as promised, an update on my p... Read more

Stress, Loss, and Pain

Monday, April 30, 2012      2 comments

I hope I don't make a habit of this posting only once a year thing. Nothing gets accomplished when you only work at it once a year. First let me hit the bullet points. - It has been a long year, and a particularly tough couple of mont... Read more

Quick Update

Wednesday, March 30, 2011      0 comments

I have been doing pretty well lately diet wise. I have been eating healthy and staying within calories, but I have just been tracking in my head and not on Spark People so I am sure there is at least a small margin of error. Still despit... Read more

Unrealistic Expectations

Thursday, March 24, 2011      3 comments

Why do I do this to myself? I ruined my own day. Yesterday I got up early and worked out. I took opportunities for small bits of exercise throughout the day. And I ate healthy, within calories and fat. This morning I got up, went... Read more

No weight loss this week :(

Wednesday, March 23, 2011      2 comments

I didn't lose any weight this week. But I didn't gain any which that is good, since I had some set backs. This week was very stressful. My skin broke out, my weight fluctuated (mostly because of monthly water retention), I had a situatio... Read more

Bad Day = Small Set Backs

Saturday, March 19, 2011      1 comments

Well I havenít posted in a couple of days so here is a recap. Thursday was a bad day. It just started out poorly. And it was the kind of day that it was my fault it was bad. I started the day by beating myself up because my skin was bro... Read more

Weigh In, FitBit, Sleep, and The Post Office.

Wednesday, March 16, 2011      0 comments

Okay after one full week of South Beach I have lost 8.2 pounds. Yay! I hadn't updated my SparkPeople Tracker (I don't know why I didn't), so it actually looks like i gained a pound, but I went from 246.5 to 238.3 in one week. Awesome way t... Read more

Ugh! Why don't I pay more attention!

Tuesday, March 15, 2011      2 comments

Let me preface this entry by saying that I realize this is not the end of the world. I am even now in the process of moving on and getting over it. Today my boss invited us to go to lunch and have a little staff meeting over the meal. So... Read more

Ugh! Why don't I pay more attention!

Tuesday, March 15, 2011      1 comments

Let me preface this entry by saying that I realize this is not the end of the world. I am even now in the process of moving on and getting over it. Today my boss invited us to go to lunch and have a little staff meeting over the meal. So... Read more

New Fitbit

Tuesday, March 15, 2011      0 comments

I got my FitBit yesterday. I love getting a new toy. My task for the day is to measure my stride length when I walk and run. I am loving it so far. It really is a great motivator to be more active. And I love that it calculates all of... Read more

Short Update

Monday, March 14, 2011      1 comments

Well as far as my weekend goals go I got most of the laundry done, did some yard work but not nearly enough, I got the dishes done, but then got more dirty so that is pretty much moot, I took the Dog to the Park twice, and got some school work d... Read more


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