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    RAECYNJA   3,580
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the good, the bad and the ugly

Monday, September 29, 2014      1 comments

The good is I didn't break anything, the bad is I fought with my Kirby sweeper and it won and the ugly is the bruises I acquired in my fall. Yes I did. I flat laid out like a board and my Kirby was flat under me. It saved my surgical knee but yo... Read more

fear or love

Friday, September 12, 2014      1 comments

I heard someone ask a question that has caught my attention. The question, "do you want to live from fear or love?" Fear of failure keeps you from moving forward, fear keeps you from rest, peace and life. I used to say, " when I lose such and su... Read more


Wednesday, September 10, 2014      0 comments

Prayer(daily meditation, a quiet time with my Lord) plus water, writing(keep food journal), walking (exercising), weighing once a week and word(feeding my spirit man as well) equals victory. I wrote this today to remind myself of the plan ... Read more

Life long starting overs

Saturday, September 06, 2014      2 comments

Life long, life style, they both have a common root which is LIFE. I used to think I will lose my overage and then. My mind has finally accepted that while I may get to my "goal" my struggle will not be gone. Obesity, such an ugly word, is a lif... Read more

oops spoke to soon...:)

Friday, September 05, 2014      1 comments

My last blog entry was many moons ago. I was finally healthy(or so I thought) to beat the old carcass into shape. Boy was I wrong about that one. Good news is I am finally allowed at 58 years old to get in the YMCA warm pool and do arthritis ba... Read more


Wednesday, August 10, 2011      0 comments

Finally I am back to work(my job is getting healthy)! It took until now for me to get well enough to work towards weight loss and exercise. I was not bed fast but neigh on to it for the first 5 months of this year. It took another 2 months to ... Read more

Goodmorning life

Friday, March 18, 2011      1 comments

I choose today to be joyful, I choose today to have peace, I put on the Lord's will, I choose to stand and be. I am thankful that my Lord does love me and sees me as complete. I choose today to walk in wellness and thankfulness. I choose to be w... Read more

My mind is ready once again.

Thursday, March 17, 2011      0 comments

My mind is ready once again to take off a few more pounds. At my highest I was 285 and at my lowest 191. I regained some 216. I have maintaned that weight for a whole year. My doctor kept telling me when my mind got itself wrapped and ready I wo... Read more

One of lifes scarrier moments

Wednesday, May 26, 2010      2 comments

Talk about scary. Here I have worked and lost 81 pounds.. come off of bp meds and doing quite well..then bam! High bp's, ER, stress test and heart cath. WHOOO I came out clean. NO blockages.Thank God, we are not sure what has happened exactly b... Read more


Friday, May 21, 2010      0 comments

Enough with the putalence, Enough with the emotional blackmail, Enough trying to divert the blame on me. Enough! I learned a unique lesson from a Pastor's wife that will stand me in good stead for many a year to come. The LESSON---If I go into t... Read more

I am blessed

Monday, May 17, 2010      1 comments

I am blessed! Blessed with a life that is worth the living. Blessed with a life filled with Jesus. Blessed with a hardworking husband, loving children, grandchildren, parents and pets. I have a nice, warm and safe place to live. It isn't the Taj... Read more

If I had 30 days to live

Monday, January 25, 2010      1 comments

I heard a report of a church with a challenge to its people. If you had 30 days to live what would you want to do with your remaining time? I have been mulling this over. I would want to tell those I love that I loved them. My friend passed away... Read more

Don't discount me...little girl..

Wednesday, January 20, 2010      0 comments

There was a young woman at the Y today that was complaining about not fitting her dresses she had bought to go on a cruise to the Carribiean in 9 days. She is in a frantic mode trying to lose enough to wear them.. My thought is if you can affor... Read more

Excitement@ my house

Wednesday, January 13, 2010      1 comments

There is excitement in my house. I finally broke the 215 mark with a weigh in of 213. I was so excited I jumped off then back on the scale to see if it said the I have a renewed hope. I finally had to admit to myself that even though I... Read more

Well here I am

Tuesday, January 12, 2010      0 comments

Well Here I am...only a few pounds lighter than almost a year ago. I have gone up and down but all in all have not reverted to the old ways of life. I have had it out over and over with my parents, have had an ill adult child, been emotionally ... Read more

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