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    RAD062010   8,847
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Here we go AGAIN!

Monday, April 09, 2012      5 comments

When at first you don't suceed, try, Try, TRY AGAIN. Here we are at again, AGAIN. I will do it again....faster, farther, and better than I did before. ! Read more

Why do we do it?

Monday, February 06, 2012      3 comments

1) Set our goals. 2) Work hard. (Come on...REALLY hard) 3) Stay focused. 4) Sweat PROFUSELY!!!! 5) Reach our goals. 6) Celebrate! ********** Read more

The Real Life Story

Saturday, November 19, 2011      3 comments

I made my goals.... 1 - Hit my goal weight of 135 (woohoo!) which lasted about 3 seconds (the truth) 2 - Rode my 1st century ride (that's 100 long miles baby) on 10/2/2011. I was so proud! Then my biking buddy went on vacation, a... Read more

Spitting Distance

Thursday, July 21, 2011      9 comments

Yep, it's true. emoticon I am in spittin' distance of my original goal of 135. Yep it is a couple of mon... Read more

Be Not Wasteful or is that Waistful? - more choices

Saturday, July 16, 2011      9 comments

Happened by SANDIEGOJOHN's Blog/Spark Page today.... love his stuff and his promoting of others' equally good stuff.... Anyway, he was talking about being real. Here's real for ya. There are dinner and lunch leftovers in the fridge. ... Read more

Today is my gift

Wednesday, July 13, 2011      9 comments

Got really angry about some things today. I knew it was coming. I know it's not over (it may never be over)! However, I can't control the person and the situation that is causing the anger. Hell, they are what they are, they can't even cont... Read more

I knew it - LOL - artificial sweetners are fakers

Thursday, June 30, 2011      8 comments

Read this article: http://shine.yahoo.com/chann
el/health/diet-soda-may-be
-making-you-fat-2504019/ I know that when I have one diet coke I would like 2, 5, 9 or maybe 57 more. That stuff is like crack cocaine for me. (Yet I ... Read more

Where does all that fat go?

Monday, June 27, 2011      8 comments

I pick up the reduced fat cream cheese and the NO fat cream cheese to carefully compare labels to make the smart choice. But something is bothering me... what do they do with the extracted fat? I mean really, it must go somewhere, mustn't it?... Read more

Random Thoughts and Questions

Monday, June 13, 2011      4 comments

Do things taste better after you workout because you are so gosh darn hungry or because there is some sort of mental spice that get added to your meal from the pride of having completed your workout? Just how terrible is it to give into the... Read more

Can I be a blogger with a following when I grow up?

Friday, May 20, 2011      7 comments

Can I do this? Do I have what it takes to make a difference in another's day? Maybe even some total stranger in cyberspace.... Will "they" get my humor? Laugh with me (this is very, very, very important), cry with me, share the ... Read more

'fess up!

Tuesday, May 17, 2011      4 comments

I met a new friend on the trail biking... He said something to me... "I exercise to eat!" I have to confess (and laugh at the same time), this is me too. I love what exercise does for the body. After the shower to wash away the... Read more

Waiting... Waiting... Waiting...

Thursday, May 12, 2011      4 comments

Waiting for the bad news.... You know the news is probably not gonna be good, but you just hope for the best. emoticonRead more

Be...... NOT a Procrastinator!

Wednesday, May 04, 2011      11 comments

I always have the best of intentions: 1) Get up early 2) Go to the gym (or ride the bike.... or take a walk...or do the exercise DVD) 3) Eat right 4) Avoid temptation(s) 5) Make it right 6) Solve all the world's problems ... Read more

My Hormones Kicked my Butt for a Couple of Days

Thursday, April 28, 2011      4 comments

I hate bad months! Pardon me while I have a little pity party for one.... I had about 3 really bad days in a row. Some bad eating, negative thoughts galore, extreme couch time, opportunities to accomplish much missed due to total inactivit... Read more

What will the scale say tomorrow?

Monday, April 18, 2011      5 comments

I am a little scared... my calories have been much more...but I have also been exercising more... cardio and some weights. I can feel and see a difference. I have keister definition. (We are simply NOT focusing on the abs at this ... Read more


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