Advertisement -- Learn more about ads on this site.


    RACHEL817  
SparkPoints
 
 
RACHEL817's Blog Entry Summary View



good start

Monday, September 15, 2008      2 comments

Today was a good day. I drank all my water, though i did have a soda at my neighbor's. One is okay, 4,5,6 is not. I got on the recumbent bike and watched some Def Poetry Jam. I lasted 40 minutes, 7.5 miles and burned 172 calories. I'm going o... Read more

september blahs

Sunday, September 14, 2008      1 comments

emoticon After months of being overly lazy i'm declaring today DAY 1 of my sparkpeople challenge. Once again i'l... Read more

New Years

Tuesday, January 01, 2008      0 comments

I have returned to my Spark mission! Though i did well thru the Thanksgiving holiday , Christmas was a different story. oopsy, my bad. i'm not allowing myself to feel too guilty about it though. I planned on getting back on track and i'm glad ... Read more

Delicious and Filling

Wednesday, November 14, 2007      2 comments

So last night i think i did the healthiest food shopping of my entire life. lots of fruits and veggies, planned meals, and healthy snacks. Also, since i haven't been getting enough protein in my diet I thought i'd try a protein shake. So this... Read more

wow, optimism does exist!

Tuesday, November 13, 2007      0 comments

So i woke up this morning (well it was 11 am). I am in a great mood today. Yes i wrote that other blog saying i was angry about how i slipped but i forgive myself and am moving on. honestly, i think part of why i slipped, besides the fact that ... Read more

I Slipped

Monday, November 12, 2007      1 comments

I'm having a lousy morning. I just joined this site 4 days ago and i've slipped already. I went to a friends house for the weekend and, although i love my friends dearly, they do not help in my quest for healthiness. I'm supposed to be having 12... Read more


1