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"Mother May I"
Tuesday, May 02, 2017 3 comments
I think we all remember the children's game "Mother May I". I've had to take a great big "Mother May I" step backwards from life and social media. ...
Saturday, March 25, 2017 14 comments
I am happy to see the scale going in the right direction. I am down 6lbs!!! It has been more a mental shift than just about eating and moving my bod...
Breaking Up With My Scale
Thursday, March 23, 2017 3 comments
I finally made peace with my scale. Two weeks ago I removed my scale from it's time out spot. I weighed myself and forgot to put it back underneath...
Continued Success - NSV
Sunday, March 12, 2017 5 comments
Saturday morning is the day of my weekly weigh-ins and only Saturday. This morning I did not have the desire to weigh myself. About a month ago I w...
Friday, March 10, 2017 6 comments
I've had an insanely busy week with appointments, my personal family issues and I was asked to help out a military friend during a tough time in his...
Failure or Success
Saturday, March 04, 2017 6 comments
Today I stepped on the scale since my big project. I did not lose any weight nor did I expect too. What I did lose was inches, 1 inch off my waist, ...
Final Thoughts - Scale In Time Out
Thursday, March 02, 2017 6 comments
I want to say a humungous thank you to all my Sparks family for supporting and encouraging me on this project this last month. I learned a gre...
Day 29 - Scale In Time Out
Sunday, February 26, 2017 46 comments
This morning, I finally pulled out my scale and stepped on it. It was what I expected no changes. But I am continuing to loose inches. I think I hav...
Day 21 - Scale In Time Out
Sunday, February 19, 2017 6 comments
I am still staying the course and refusing to get on the scale. I had great intentions of getting in a yoga workout and other self-care types of ac...
Day 18 - Scale in Time Out
Wednesday, February 15, 2017 5 comments
I am very proud to say the scale has been in time out and I am past the halfway mark of the month-long experiment. Somedays, it has been tough to re...
Day13 - Scale In Time Out
Friday, February 10, 2017 7 comments
I am happy to say I have still not stepped on the scale. The mornings I find most difficult. I did take my measurements, and I am thrilled to sa...
Day 11 - Scale In Time Out
Wednesday, February 08, 2017 3 comments
The painting night with my co-workers so much fun. We had a great time! These last few days, I have been so busy with appointments at Veteran'...
Day 7 - Scale In Time Out
Saturday, February 04, 2017 4 comments
I want to thank everyone for their kind and encouraging comments on my blog. I appreciate the support.
This morning started out very hectic; ...
Day 6 - Scale In Time Out
Friday, February 03, 2017 8 comments
Yesterday I missed blogging it was a very busy day. This morning I woke up feeling in an off mood. My mind instantly thought about the scales and th...
Day 4 - Scale In Time Out
Wednesday, February 01, 2017 3 comments
We all know that person you can't function in the morning without their cup of coffee. I have to admit I am one those people. I finding with my sca...
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