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    RABBITART   22,474
SparkPoints
20,000-24,999 SparkPoints
 
 
RABBITART's Blog Entry Summary View



Self Talk & Healthy Lifestyle vs Dieting

Wednesday, December 10, 2014      2 comments

I had to take a great big step away from the computer and many other things in my life just to reduce the stress and refocus my life and in the process I have discovered so my many things. The minute we say we are on a "diet" we instantly ... Read more

When In Doubt Wear Red Shoes

Friday, September 26, 2014      4 comments

My life has been a non-stop whirl wind since June when our youngest son gradated high school. Over these past few months, I have gained a whole new insight about myself and my weight loss journey. As with most of us, when we have special e... Read more

Things Are Going In The Right Direction Again

Friday, June 13, 2014      2 comments

Since coming back from holidays, I have been under a great deal of stress and I have struggled with being injured again. My weight went up a couple of pounds which added to the stress. The stress was so bad, it was starting to effect my vision, ... Read more

I Had A Wonderful Vacation! But....

Monday, May 12, 2014      4 comments

I had a wonderful time on my vacation! I got to spend time with two of my favourite men in my life my hubby and my son. A big plus no snow, I did a ton of walking everyday... Read more

My Scale is Lying to Me Again!

Thursday, April 17, 2014      4 comments

I can't stress this enough you can't just depend on the scale to measure your weight loss. I have been using my Spark Tracker faithfully and adding an extra work out as well - P90X and now my new one I am trying Turbo Fire - oh man, that is a w... Read more

New Workout, University Courses and Other Fun Stuff

Wednesday, April 16, 2014      1 comments

I find the Spring time to be a very busy time of year in our household, my daughter dances and most weekends are filled with dance competitions and this year was no exception. I was feeling stressed out keeping up with her schedule and trying to... Read more

Loving My Body - Even Though It's Not Perfect

Friday, March 28, 2014      5 comments

First of all let me say, I suck at taking selfies! lol But what I do want to say is for years my weight has gone up and down due to medication and at one point in my life I... Read more

Don't Always Believe The Numbers On The Scale

Tuesday, March 18, 2014      5 comments

About a month ago, I went out and bought one of those very fancy bathroom scales one that does weight, body fat % and muscle. I weighed myself and wrote down all my measurements, (sorry not ready to share yet). Two weeks ago, used a tape measure... Read more

I Think I Am Addicted....

Friday, March 14, 2014      1 comments

To my Spark tracker but that is good thing. Right? lol I spent most of the day sitting at the kitchen table surrounded by my main computer, my lap top, tablet, cell phone and house phone I was attempting to get my new university course to d... Read more

Thankful For Sore Legs

Thursday, March 13, 2014      1 comments

As I was sitting here getting my sparks points and reading blogs etc my legs were feeling sore from last night work out and all the walking I did to meet my Spark tracker goal. I felt so grateful for my sore legs considering I have been either s... Read more

Received A Great Compliment

Saturday, March 01, 2014      3 comments

The other day I was doing some grocery shopping for my family and when it came time to check out with my purchases the clerk said to me "Wow, your family eats so healthy". I didn't think I would ever hear those words! I said we are not pe... Read more

Life Has A Reset Button

Monday, February 24, 2014      2 comments

I am so thankful life has a reset button! These past couple of weeks, I ended up getting sick again and was on antibiotics and stuck in bed unable to work out. So rather t... Read more

Feeling Blessed

Thursday, December 19, 2013      1 comments

Monday started out as a very crazy and horrible day and it just continued on in Tuesday. By Tuesday morning 10am I was ready for a do over of the week. I am very happy to say things have sorted themselves out and I am feeling very blessed and g... Read more

First Work Out In Months!!

Thursday, December 12, 2013      2 comments

I am feeling very happy right now after months of illness and injury. I was able to do a 40 minute work!!! I am very happy to say my my ribs did not come out of place, I did not pass out, i did get a little dizzy but I won't be doing the exercis... Read more

No More Sports Tape Needed

Wednesday, December 11, 2013      4 comments

I am happy to say, I have removed the sports tape from my back five days ago and my ribs did not come out of place. I have not had the need either to put the tape back on. Tomorrow, I am thinking I might try some gentle exercise and see if ever... Read more


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