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    QWER12345   1,163
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Bits and bites

Thursday, April 04, 2013      2 comments

Why do I eat non-stop when I get home? I do great during the day at work. I bring only what I need for the day. Everything is measured and calculated, balanced and healthy. As soon as I walk in the door and start supper, the demons are unleashe... Read more

Spunky lady

Tuesday, April 02, 2013      1 comments

I had it all planed. 5 days off, yoga every day, create some art work, healthy groceries & spring clean the house. The weather was perfect. As perfect as April weather can be on the east cost of Canada. Plus seven degrees Celsius is practically... Read more

all of me

Friday, March 22, 2013      2 comments

As I promissed myself , Here I am.... Read more

Facing facts

Thursday, March 21, 2013      0 comments

As I read some of the featured blogs, I am truly inspired to get my act together. I was looking for images of myself to add to my profile and realised that I really have no full length images. CoincidenceÖI think not. As I embark on this life s... Read more

Counting conundrum

Sunday, March 17, 2013      4 comments

This weeks lunch box go to. How am I suppose to count cals in this? Same as my pastas sauce? I have no real recipe. I just throw things together. A little of this, a little of that. Nothing is measured.....some more of this....Oops.... I am out ... Read more

Yoga day one

Wednesday, March 13, 2013      4 comments

I finally got myself out of bed for 5:30am to attend a 6 am Yoga class. What better way to start the day than with Sun Salutations I thought. I gather the essentials: water, mat, towel, yoga wear, up goes the hair in a pony tail. All the while t... Read more

My addictions

Friday, March 08, 2013      2 comments

Letís face it, most of us who struggle with our weight, (unless itís hormonal such as thyroid issues or other), we love to eat. I would even call it an addiction. At least it is for me. I have an addictive personality to begin with. They say t... Read more

Life begins at 40

Thursday, March 07, 2013      2 comments

3 years ago, we left everything behind. Careers, friends, big city & my dream job of working in the film industry. Why? you ask. For work life balance: my son, predictability in income, affordable commodities and to be closer to my family. 3 y... Read more