Advertisement -- Learn more about ads on this site.


    QUIX-OTIC   16,351
SparkPoints
15,000-19,999 SparkPoints
 
 
QUIX-OTIC's Blog Entry Summary View



Marathoning = Cheeseburger. Oh my.

Friday, May 24, 2013      1 comments

Read today the dangers of extreme fitness. Apparently the stresses of putting your body through extreme endurance sports negates or reverses the benefit of the execise. See the article at WSJ here: http://online.wsj.com/articl
e/SB100... Read more

It's working

Monday, May 13, 2013      1 comments

I have been serious about SP (along with a Fitbit) for over 2 weeks now. I also have abandoned my lurker habits and have actually given the SP thing an honest try. It is working great. The nutrition tracking has been great and not too c... Read more

Well hereI am again...again

Friday, April 05, 2013      2 comments

Why can't I stay with the plan and get this regimen hardwired into my everday. Now I am a refuge of Weight Watchers, which is not truly helping me now. Let's swing the pendulum back to SparkPeople and see where is brings me...... Read more

Well here I am again

Monday, July 21, 2008      0 comments

emoticon I looked at the scale again this morning - 230. Five years ago at this time I was 188 biking in France... Read more


1