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    QUIDDITCHGRRL   71,246
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Various + report on the Big Ride

Monday, March 01, 2010      4 comments

I am so mad at myself - I forgot my hoodie and couldn't run OUTSIDE today! emoticon Only nice day we're schedu... Read more

Today's Running Song:

Monday, March 01, 2010      2 comments

"Girls and Boys" by Blur www.youtube.com/watch?v=
ATWnH-yb6-o ... Read more

Today's Running Song:

Sunday, February 28, 2010      2 comments

"Good Girls Go Bad" Cobra Starship ft/Leighton Meester www.youtube.com/watch?v=
Ix5z1bRz4Sc ... Read more

Today's Running Song:

Saturday, February 27, 2010      2 comments

"Jesus is My Personal Trainer [Mashup]" by Depeche Mode vs. Goldfrapp (DJ Earworm) www.last.fm/music/Depech
e+Mode+vs.+Goldfrapp+%28DJ
+Earworm%29/_/Jesus+is+my+
personal+trainer ... Read more

Today's Running Song:

Friday, February 26, 2010      0 comments

"Popular" by The Veronicas www.youtube.com/watch?v=
ATP_NqMQ_Q8 ... Read more

Today's Running Song:

Thursday, February 25, 2010      2 comments

"Shut It Down" by Akon ft/Pitbull www.youtube.com/watch?v=
gqCFZvU33WU ... Read more

Today's Running Song:

Wednesday, February 24, 2010      0 comments

A New-Jack classic: "Touch It" by Monifah www.youtube.com/watch?v=
DK4bwuLYxpU ... Read more

Let's push things forward

Tuesday, February 23, 2010      10 comments

I've been quite bloggy lately, my apologies. Things keep popping up and I need an outlet that people have a choice in escaping or not reading. (My poor family is sick to death of hearing about this stuff!) 1. I'm considering a sprint tri... Read more

Today's Running Song:

Tuesday, February 23, 2010      0 comments

"She Said" by Jon Spencer Blues Explosion www.youtube.com/watch?v=
ndc-LhBSRQE This is a live version, but I'm sure the official video will come up in the "Related Videos" listing.... Read more

Today's Running Song:

Monday, February 22, 2010      0 comments

"Carry Out" by Justin Timberlake f/Timbaland www.youtube.com/watch?v=
aAgoOnsOYtE ... Read more

I'm going to be on the radio, talking about weight loss!

Sunday, February 21, 2010      7 comments

Hey all - if you have time or inclination, I will be an in-studio guest on the 3Voices radio show. This week we're talking about taking the first steps in weight loss. Give us a listen, and holla if you have a question. :) htt... Read more

Today's Running Song:

Saturday, February 20, 2010      2 comments

"Ching-A-Ling" by Missy Elliott www.youtube.com/watch?v=
OjIlocYE_Wc ... Read more

Serving sizes may be larger than they appear.

Saturday, February 20, 2010      5 comments

New Examiner article by yours truly: www.examiner.com/x-18778
-Columbus-Weight-Loss-Exam
iner~y2010m2d20-Serving-si
zes-may-be-larger-than-they-appear ... Read more

[Insert bracketed ironic statement here]

Friday, February 19, 2010      3 comments

Swelly belly has taken over my life this week. *pokes* I've been slowly amping up the carbs (made it to like 268g today!) and with only a few issues with dumping and the usual swelling, it's been nice. Not nice enough to go to kickboxing ... Read more

Today's Running Song:

Friday, February 19, 2010      0 comments

"Connection" by Elastica www.youtube.com/watch?v=
tzEfXU5Gsu0 ... Read more


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