25,000-29,999 SparkPoints 26,411


Interesting to get on Sparkpeople
Tuesday, January 12, 2016      3 comments

It's interesting to get on and peruse the pages to see that many people either lost weight and gained it back and/or came back to try again. I've been on and off. I have a lot to lose. And, a lot to lose in life if I don't lose the weight. ... Read more
Weight loss, weight gain, weight loss ad naseum
Thursday, July 02, 2015      2 comments

Spark people has been around a while. I joined in 2007. I've been in and out several times. The first time I joined, I lost 43 pounds and was almost down to the weight I hoped to stay at. Then I had some emotional turmoil and an injury that ... Read more
I've been a member of Sparkpeople for over 8 years
Friday, June 26, 2015      1 comments

And I weigh almost as much as I did at the end of my fifth pregnancy (with the baby still inside!). I have a combination of chronic fatigue and thyroid issues. Combine that with a healthy dose of antidepressant and I can see why I'm overweight... Read more
Out to lunch success
Thursday, May 31, 2012      0 comments

My friend came today to help plan our backpacking trip that we are taking in July. She offered to take me out to lunch, but was sensitive to my trying to eat well and chose Applebee's for their 550 menu. I actually ordered a sirloin steak and ... Read more
New system of rewards
Wednesday, May 30, 2012      0 comments

I was out walking yesterday and started to think over what kind of reward system would work for myself. They haven't usually worked in the past because I either can live without the reward and would rather just have the food, or I'd just get my... Read more
Trying not to make the same mistake twice
Tuesday, March 01, 2011      2 comments

Last time I was on Spark, I lost 43 pounds. I was really happy about the loss. Then I had a major emotional trauma. I started to gain weight, but I was still fighting and exercising. The kicker was when I injured my ankle running. I tried t... Read more
I couldn't wait
Monday, February 21, 2011      0 comments

I just had to try the p90x plio workout and MAN was it great! I know I'm gonna be sore tomorrow having done the shoulders and arms workout as well. Can't wait. Also, need to get to bed right about now as the kids are off school tomorrow for o... Read more
Sore today
Saturday, February 19, 2011      1 comments

Well, I guess I did work some muscles yesterday because I'm sore today. It feels good in a way and I'm excited to exercise today so that's good. Other than that, I feel really lazy. I don't want to get moving around the house to do the things... Read more
Cookies n'cream brownies
Thursday, February 17, 2011      1 comments

Well, I tried not to eat them, I really did, but I ate them anyway. It's a problem when I try a new recipe and I have to "make sure" it turned out good. I want to send these in the birding trip lunches tomorrow and I also want to bake some for... Read more
Visualizing training for hiking
Tuesday, February 15, 2011      0 comments

So, I was at the gym last night and I was really, really tired. I couldn't imagine doing intervals on the elliptical trainer. I couldn't imagine lasting the 50 minutes I had programmed into the trainer. Suddenly, I realized that my quads were... Read more
YMCA Swimming
Friday, February 11, 2011      0 comments

I went swimming tonight! Very different form of exercise for me. I'm not a swimmer. I used the kick board, plus I got to use the water slide a few times. What a blast. I plan to go back again. I feel lucky to have the Y membership at this t... Read more
Birds and birding
Thursday, February 10, 2011      0 comments

I was able to attend an amazing bird presentation with some sixth graders today. I met a man at the Capital Area Audubon Society who runs his own nature center out of his house (he and his wife and family, that is). He is energetic and knowled... Read more
A little better
Wednesday, February 09, 2011      0 comments

I've done just a little better the last few days. I've eaten less (which wouldn't be hard to do) and I've been drinking more water. My blood pressure is down a bit and I feel better. Still have a headache at night though. I made amaranth... Read more
Not sure why this is so hard
Monday, February 07, 2011      1 comments

I think I need to keep the 12 step idea in mind as I go through this. There is a power greater than myself and if I humble myself and ask for help, I will be given help. I've been trying to do it for myself and my grip just isn't hard enough. ... Read more
One week + off track
Monday, January 24, 2011      1 comments

So, except for one day in the last eight or nine days, I have really been eating a lot. My company is gone now and the bad food is out of the house for the most part. Today is the day to get back to business. I'm planning on visiting my colle... Read more

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