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    QUEINA   2,716
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QUEINA's Blog Entry Summary View



Finally hit bottom

Tuesday, February 03, 2009      0 comments

Well I let myself go. For months on end. I had just lost motivation. I didn't hardly exercise. I didn't care what I was eating. And I paid for it by gaining 30 lbs. Stepping on those scales and seeing that aweful number just horrified me. It was... Read more

getting back on track

Saturday, May 10, 2008      0 comments

Well I slipped into my old habits for about a week. Let myself get lazy, stopped exercising, not caring too much what I ate. Put a couple pounds back on. Seeing that number on the scale was like a splash of cold water in the face. And I'm like, ... Read more

workout buddy

Sunday, April 20, 2008      1 comments

Wow what a difference it makes. Having somebody to work out with. It used to be that when I'd go down to do my workout, I'd take my walkman with me and listen to a cd while I walked on the treadmill. But even with the music to keep me company it... Read more

Went for an actual walk today, oooh boy

Thursday, March 06, 2008      0 comments

No treadmill for me today. My oldest (who is 14 and homeschooled) was complaining that he was boooored. I told him, you're bored cause you need to get ouside and you haven't been. So I said, ok that's it, we're going for a walk together today. ... Read more

Decided to do a change of pace today

Wednesday, March 05, 2008      0 comments

As I was walking down the stairs and heading over to the fitness room at my apt complex, I decided I'd mix it up a bit to give me a better workout. After my stretches I hopped on the treadmill. I always start out slow and gradually build up... Read more

Better today

Saturday, March 01, 2008      1 comments

Well I did take yesterday off. I had to, I could hardly move. Just walking down to the mailbox and back hurt. But I made myself move. Feeling much better today. My best friend came over and we went down and worked out. I did a little over a half... Read more

Sometimes I wonder why I'm doing this

Friday, February 29, 2008      2 comments

It's not that I don't want to lose weight. I want to be thinner. I want to have more energy. But sometimes I find myself asking why am I putting myself through this. I know my depression has a lot to do with it. Makes it hard to get motivated. I... Read more


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