Advertisement -- Learn more about ads on this site.


    QUEENCHRISWALSH   27,352
SparkPoints
25,000-29,999 SparkPoints
 
 
QUEENCHRISWALSH's Blog Entry Summary View



BLC 23 fit test

Wednesday, October 02, 2013      0 comments

37 Crunches 28 Squats 35 Pushups 45 Second Plank 60 Second Wall Sit 60 Leg Raises... Read more

BLC 22 Goals

Monday, June 10, 2013      0 comments

Since there has been a ton of things going on in my life, its time to refocus. 1) Drink 100 Ounces of water per day 2) Get a minimum of 360 FM per week 3) Ingest very little to no processed foods, since that is what works best for me... Read more

BLC 20 Goals

Monday, September 17, 2012      6 comments

What are my goals for this round? After thinking long and hard I came up with several items. I felt that I needed to change things up since me and my body are shifting into a new area of my journey. 1) Since the smaller I get, the hard... Read more

BLC 19 Results

Tuesday, July 24, 2012      10 comments

I thought I would share the success that I have had for the last 12 weeks in my weight loss jouney. I have been able to lose 20 lbs and close to 15 inches in 12 weeks. I can contribute it to a lot of things but the big thing for me has been ge... Read more

Update to BLC 19 Goals

Monday, June 04, 2012      2 comments

I have met all of my previous goals. I have lost almost 12 of the 16 lbs that I wanted to lose this round so obviously my goal are working. So I will keep on doing more of the same. The only thing I don't know yet is the number of inches whic... Read more

BLC 19 Goals

Sunday, April 29, 2012      4 comments

Here is a list of my goals for the next 12 weeks. Since I have the Spark People App on my phone I plan on doing the following with ease 1) Track everything that goes into my mouth 2) Track all of my fiteness 3) Communicate at le... Read more

Welcome to Holland

Sunday, September 18, 2011      5 comments

WELCOME TO HOLLAND by Emily Perl Kingsley. c1987 by Emily Perl Kingsley. All rights reserved I am often asked to describe the experience of raising a child with a disability - to try to help people who have not shared that unique e... Read more

Today was a good day :)

Friday, January 07, 2011      2 comments

Today I got in all of my water, I stayed under on my calories, and I got in 60 minutes of tennis on the Wii. I give myself an B+. The last couple of weeks I have been right on target for doing all the things I need to lose weight. As of last ... Read more

5 things that motivate me

Sunday, May 23, 2010      6 comments

So for my blue waves team for the biggest loser I must blog about 5 things that will motivate me for the next 10 weeks. How ironic it is that I have been struggling with staying motivated to even continue to lose weight. I have hit a major roa... Read more

5 things that motivate me

Saturday, February 27, 2010      2 comments

There are a lot of things that motivate me to lose the extra weight I have, but here are the top 5. The most important reason I am on this quest is for myself. I have currently lost 45lbs and I have not felt this great in a LOOOOOONG time. Fo... Read more

Cruising right along

Sunday, February 14, 2010      2 comments

Everything is going great so far on this weight loss journey of mine. Thanks to the wonderful support of my husband, kids, and friends I have been able to average a 2 lb weight loss on a weekly basis. After this week I hope to be at my 45 lbs ... Read more

Boot Camp Challenge

Sunday, January 31, 2010      1 comments

The Boot Camp Challenge is over and I feel GREAT! In 28 days I have lost 7lbs and a total of 4-1/2". I feel great, thanks a lot Coach Nicole :)... Read more

Week 3 results on Boot Camp Challenge

Monday, January 25, 2010      1 comments

Week 3 is done and I am still seeing results, YEAH for me! In Third week: lost 2 lbs. lost 1" in the bust lost 1/2" in the hips lost 1/4" in the arms added 3/4" in the thigh Yeah for me! ... Read more

Week 2 results on Boot Camp Challenge

Sunday, January 17, 2010      0 comments

Week 2 is done and I am still seeing results, YEAH for me! In Second week: lost 2 lbs. lost 1/2" in the waist added 1/2" in the thigh Yeah for me!... Read more

Week 1 results ob Boot Camp Challenge

Sunday, January 10, 2010      4 comments

Week 1 is done with the boot camp challenge and I am already seeing changes. YEAH!! In 1 week: lost 2 lbs. lost 1" in the waist lost 1/2" in the hips lost1/2" in the thighs lost 1" in the bust YEAH for me!!... Read more


1 2 Last Page