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    QUEEN56   4,848
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Wow--has it really been so long...

Wednesday, September 01, 2010      7 comments

...Since I blogged? I was determined to stay on track, and I let down after vacation. Does anyone else need a vacation to get over their vacation??? I truly must get it back in gear and go FORWARD. I lost 2 pounds on the 10/10/10 chall... Read more

Boot Camp—day whatever

Thursday, August 12, 2010      3 comments

I am officially on Island Time (even though there is no eye-land in sight). We are on the second day of our cruise, and our status is: AT SEA… That’s how I feel, too; it is possible to go to the gym and do my cardio and strength exerc... Read more

Boot Camp-day ???

Wednesday, August 11, 2010      2 comments

My 2 sisters and I went on a Carnival cruise two weeks ago to celebrate my mom's birthday. Although she died 4 years ago, we get together once a year to celebrate her life and do something she would enjoy. I have been quiet for some time no... Read more

Boot Camp-day 14

Saturday, July 24, 2010      2 comments

I can't believe it has been 14 days! I've never stuck to anything H.E.A.L.T.H.Y. that long before. The Boot Camp videos really are doable--I encourage any hesitaters to jump in and go at your own pace. You CAN do it. Spark People makes it ... Read more

Boot Camp-day 13

Friday, July 23, 2010      2 comments

Not my best effort today. I woke up with a head ache, a back ache, a stomach ache--if anything could ache, it did today! "Work within your own range of motion" as Coach Nichole puts it turned out to be V-E-R-Y limited today! But I... Read more

Boot Camp-day 12

Thursday, July 22, 2010      2 comments

Funny thing--after almost 2 weeks of this, it doesn't feel like a chore anymore to do the boot camp videos. They are so short and intense that they go quickly. I'm glad I started this, and I can see myself doing it again. If anyone h... Read more

Boot Camp-day 11

Wednesday, July 21, 2010      0 comments

I am so disappointed! I've been going along (fairly) smoothly and today--wham--lupus/arthritis flared up and I couldn't move at all. So--tomorrow I'll be doing 2 boot camp videos (at my own pace) plus a cardio workout. Gently and s... Read more

Boot Camp-days 9 & 10

Tuesday, July 20, 2010      2 comments

I forgot to blog yesterday, but nothing exciting (or even remotely interesting) happened. I'm a little disappointed in myself, since I made it one of the things I want to do every day. I've been doing the 7 day boot camp videos, and they r... Read more

Boot Camp-day 8

Sunday, July 18, 2010      0 comments

emoticon emoticonRead more

Boot Camp-day 7

Saturday, July 17, 2010      4 comments

No ranting emoticon No whining ...Read more

Boot Camp-day 6

Friday, July 16, 2010      2 comments

This was such a loooong day! I got up early to get my exercise in and eat a good breakfast, but then I got caught up in a bunch of little errands and chores that take time and have to be done, but are B.O.R.I.N.G. (Can you say “ironing”)? ... Read more

Boot Camp-day 5

Thursday, July 15, 2010      1 comments

emoticon Short and sweet because I am tired today. I met my goals for nutrition and fitness, and except for a littl... Read more

Boot Camp-day 4

Wednesday, July 14, 2010      1 comments

This day started out well: I slept great last night and ate a good breakfast this morning. I feel pretty relaxed and capable. I noticed that something good is happening that's not directly related to weight loss. I noticed that I feel more ... Read more

Boot Camp-day 3

Tuesday, July 13, 2010      1 comments

Somebody please slap me! Have I lost my mind? To think I could go from sedentary to boot camp—I must have been hallucinating! NOT! I’m loving it. (Note, I said I love it, not I’m good at it; I am totally uncoordinated). So today ... Read more

Boot Camp-day 2

Monday, July 12, 2010      1 comments

Oh, boy! Where do I begin? This was a rough day--cardio AND boot camp video. I am sore in places I didn't even know existed. Still waiting for those endorphins to kick in and soothe my tired soul. Did I meet my goals today? Let's see:... Read more


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