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    QUADCMOM   85,300
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Vacation Day 2

Saturday, June 07, 2008      7 comments

Today was harder. The day ended up OK but by noon I had already had breakfast, lunch and my afternoon snack. LOL. We drove a lot on Route 66 between Amarillo and Gallup, NM. I didn't want to miss any scenery so I didn't make myself busy with a ... Read more

Vacation Day 1

Friday, June 06, 2008      3 comments

I have done great on the first day of vacation. See my food chart. We are at the hotel in Amarillo, TX. The Gold's Gym is behind the hotel and they offer FREE workout to hotel guests. We went over and I got in 30 minutes on the treadmill. Read more

Vacation time. Comments are appreciated.

Friday, June 06, 2008      1 comments

Well, We leave for vacation and Real Estate Investors College today. I'll be online each day to blog my progress. I have my snack foods, most meals planned, and I have my chewing gum. Thanks to everyone who offered suggestions. My goal: To... Read more

The force is not going to beat me....

Wednesday, June 04, 2008      6 comments

My Bike is falling apart..... On the night I was upset and went to ride my stationary bike, one of the foot straps broke at about the 9 mile mark. It was hard to keep riding while working the puzzle book. My foot was not secure on the pedal an... Read more

OH NO I DI-UNT (DIDN'T)

Monday, June 02, 2008      4 comments

I finally did it after three months. Donald and I had an important real estate meeting today. It's a great thing. When we finished it was after 2:00 and I was hungry. I used the great meeting as an excuse to go out to lunch. CELEBRATION EATING ... Read more

Need some ROAD TRIP food ideas!!!

Sunday, June 01, 2008      4 comments

Donald and I leave on Friday 6/6 for a road trip from Texas to Phoenix, Arizona. We are going to Real Estate Investors College. We will be gone until the 15th or 16th but we will have the laptop computer with us. My issue is going to be what we ... Read more

I have reached my top pregnancy weight !!!

Friday, May 30, 2008      2 comments

When I was pregnant with my first daughter, MJSB0618, my top weight was 188 pounds. That was awful then and here I am at that weight without being pregnant. How in the world did I let myself get all the way to 220 before I could get a grip? I... Read more

5/28 to 6/7/08 Family Challenge

Tuesday, May 27, 2008      12 comments

This weeks challenge will get us more limber. Take some time each day to stretch. Suggestions: stretch your arms up over your head and lean from side to side. Stretch forward and touch the floor. Sit on the floor (or your couch Memastitch) wi... Read more

Got on the Bike today !!! Feeling Great !!!

Monday, May 26, 2008      3 comments

I rode my stationary bike for 30 minutes this morning. I looked at my log and realized I hadn't done any exercise since the 18th. Boy how time flies. I'm ok though. I don't feel bad that I didn't do my regular exercise. I just had a busy week. ... Read more

30 pounds GONE !!!

Saturday, May 24, 2008      5 comments

I promise I am not starving. I am eating healthy foods. I am beside myself this morning. My reward for reaching 190 is a new pair of jeans and a shirt. I get to go shopping this morning and will have something new to wear to Mammaw's 90th birthd... Read more

MEMASTITCH had her second knee replaced

Thursday, May 22, 2008      1 comments

Memastitch had her second knee replaced today. It went very well. Her first knee was replaced just 6 weeks ago. She is looking forward to feeling so much better. I invite you to visit her Sparkpage and send her well wishes and words of encour... Read more

Can It Be Done ?

Thursday, May 22, 2008      6 comments

My goal is to be at 189 by Sunday but I stayed at 194 for over a week. I am at 192 this morning so I have three full days until Sunday. Can it be done without starving it off? I feel good, I am not stressing about the goal. I am excited to be l... Read more

How Great It Feels To Be Patient!!!

Tuesday, May 20, 2008      6 comments

It is VERY hard to be patient. Good things come to those who wait. I was on a plateau for more than a week and it finally broke yesterday. There were a couple of days that I thought I would just give up. It's easier to be FAT. The only thing is,... Read more

JOIN MY ONE DAY BIRTHDAY CHALLENGE!!

Thursday, May 15, 2008      7 comments

In celebration of my 49th birthday, I invite you to join my one day birthday challenge. Do 49 minutes of your favorite cardio exercise today then report back to this blog to let me know you did it. I look forward to lots of responses.... Read more

49 TODAY !!

Thursday, May 15, 2008      3 comments

Today is my 49th birthday. One more year until the big 5-0. I am going to spend the year getting ready for it. I will continue to improve my eating habits. I am going to continue to improve my exercise and overall physical activity. I look forwa... Read more


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