QUADCMOM
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QUADCMOM's Blogs

Vacation Day 5
Tuesday, June 10, 2008      3 comments

Staying on the food program. I had the buffet at school today. I chose the baked chicken, vegetables, salad and Iced tea. I passed on chicken fried steak with gravy and I did not have the apple cobbler. Yea me. I am about to go work out either ... Read more
Vacation Day 4
Tuesday, June 10, 2008      4 comments

Today was the first day of school. I started with a breakfast of an egg and slice of cheese on a slice of bread. I drank water and didn't eat anything until lunch. I had a package of SnackWell cookies at the afternoon break with another water.... Read more
Vacation Day 3
Monday, June 09, 2008      2 comments

I don't have much time to write. Our condo does not get a service signal so I am trying to get this in before my class starts. Yesterday we checked into our condo. Eating went well. I had a 30 minute workout on the treadmill and some machines fo... Read more
Vacation Day 2
Saturday, June 07, 2008      7 comments

Today was harder. The day ended up OK but by noon I had already had breakfast, lunch and my afternoon snack. LOL. We drove a lot on Route 66 between Amarillo and Gallup, NM. I didn't want to miss any scenery so I didn't make myself busy with a ... Read more
Vacation Day 1
Friday, June 06, 2008      3 comments

I have done great on the first day of vacation. See my food chart. We are at the hotel in Amarillo, TX. The Gold's Gym is behind the hotel and they offer FREE workout to hotel guests. We went over and I got in 30 minutes on the treadmill. ... Read more
Vacation time. Comments are appreciated.
Friday, June 06, 2008      1 comments

Well, We leave for vacation and Real Estate Investors College today. I'll be online each day to blog my progress. I have my snack foods, most meals planned, and I have my chewing gum. Thanks to everyone who offered suggestions. My goal: To... Read more
The force is not going to beat me....
Wednesday, June 04, 2008      6 comments

My Bike is falling apart..... On the night I was upset and went to ride my stationary bike, one of the foot straps broke at about the 9 mile mark. It was hard to keep riding while working the puzzle book. My foot was not secure on the pedal an... Read more
OH NO I DI-UNT (DIDN'T)
Monday, June 02, 2008      4 comments

I finally did it after three months. Donald and I had an important real estate meeting today. It's a great thing. When we finished it was after 2:00 and I was hungry. I used the great meeting as an excuse to go out to lunch. CELEBRATION EATING ... Read more
Need some ROAD TRIP food ideas!!!
Sunday, June 01, 2008      4 comments

Donald and I leave on Friday 6/6 for a road trip from Texas to Phoenix, Arizona. We are going to Real Estate Investors College. We will be gone until the 15th or 16th but we will have the laptop computer with us. My issue is going to be what we ... Read more
I have reached my top pregnancy weight !!!
Friday, May 30, 2008      2 comments

When I was pregnant with my first daughter, MJSB0618, my top weight was 188 pounds. That was awful then and here I am at that weight without being pregnant. How in the world did I let myself get all the way to 220 before I could get a grip? I... Read more
5/28 to 6/7/08 Family Challenge
Tuesday, May 27, 2008      12 comments

This weeks challenge will get us more limber. Take some time each day to stretch. Suggestions: stretch your arms up over your head and lean from side to side. Stretch forward and touch the floor. Sit on the floor (or your couch Memastitch) wi... Read more
Got on the Bike today !!! Feeling Great !!!
Monday, May 26, 2008      3 comments

I rode my stationary bike for 30 minutes this morning. I looked at my log and realized I hadn't done any exercise since the 18th. Boy how time flies. I'm ok though. I don't feel bad that I didn't do my regular exercise. I just had a busy week. ... Read more
30 pounds GONE !!!
Saturday, May 24, 2008      5 comments

I promise I am not starving. I am eating healthy foods. I am beside myself this morning. My reward for reaching 190 is a new pair of jeans and a shirt. I get to go shopping this morning and will have something new to wear to Mammaw's 90th birthd... Read more
MEMASTITCH had her second knee replaced
Thursday, May 22, 2008      1 comments

Memastitch had her second knee replaced today. It went very well. Her first knee was replaced just 6 weeks ago. She is looking forward to feeling so much better. I invite you to visit her Sparkpage and send her well wishes and words of encour... Read more
Can It Be Done ?
Thursday, May 22, 2008      6 comments

My goal is to be at 189 by Sunday but I stayed at 194 for over a week. I am at 192 this morning so I have three full days until Sunday. Can it be done without starving it off? I feel good, I am not stressing about the goal. I am excited to be l... Read more

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