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    QUADCMOM   90,831
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Down 1 1/2 pounds after vacation!!!

Tuesday, June 17, 2008      6 comments

I'm home. After my last blog, the computer crashed and right now is the first time I have had it back up. Vacation was so great that I have started a team called Vacation / Travel Support Team. If you are going to be away from home and want to ... Read more

Vacation Day 8

Saturday, June 14, 2008      3 comments

Not a lot to say. Day 8 (Friday) we finished with school for this time. It was great and we can hardly wait to put into practice what we have learned. On the way back to our condo, we stopped at Target for a road map. We plan to take some back... Read more

Vacation Day 7

Friday, June 13, 2008      2 comments

Day 7 was Thursday (yesterday) I am unable to blog on the night of the day I'm talking about due to the lack of signal. I was really tired yesterday. After a week of all day classes, my brain is about to fry. We are learning lots of great stuff... Read more

Vacation Day 6

Thursday, June 12, 2008      4 comments

So, I said I would blog AFTER I did my workout. For Wednesday June 11, Donald and I went to the workout room and the treadmills were in use. We did some resistance exercises on the machines then decided to take a walk outside around the resort. ... Read more

Vacation Day 5

Tuesday, June 10, 2008      3 comments

Staying on the food program. I had the buffet at school today. I chose the baked chicken, vegetables, salad and Iced tea. I passed on chicken fried steak with gravy and I did not have the apple cobbler. Yea me. I am about to go work out either ... Read more

Vacation Day 4

Tuesday, June 10, 2008      4 comments

Today was the first day of school. I started with a breakfast of an egg and slice of cheese on a slice of bread. I drank water and didn't eat anything until lunch. I had a package of SnackWell cookies at the afternoon break with another water.... Read more

Vacation Day 3

Monday, June 09, 2008      2 comments

I don't have much time to write. Our condo does not get a service signal so I am trying to get this in before my class starts. Yesterday we checked into our condo. Eating went well. I had a 30 minute workout on the treadmill and some machines fo... Read more

Vacation Day 2

Saturday, June 07, 2008      7 comments

Today was harder. The day ended up OK but by noon I had already had breakfast, lunch and my afternoon snack. LOL. We drove a lot on Route 66 between Amarillo and Gallup, NM. I didn't want to miss any scenery so I didn't make myself busy with a ... Read more

Vacation Day 1

Friday, June 06, 2008      3 comments

I have done great on the first day of vacation. See my food chart. We are at the hotel in Amarillo, TX. The Gold's Gym is behind the hotel and they offer FREE workout to hotel guests. We went over and I got in 30 minutes on the treadmill. Read more

Vacation time. Comments are appreciated.

Friday, June 06, 2008      1 comments

Well, We leave for vacation and Real Estate Investors College today. I'll be online each day to blog my progress. I have my snack foods, most meals planned, and I have my chewing gum. Thanks to everyone who offered suggestions. My goal: To... Read more

The force is not going to beat me....

Wednesday, June 04, 2008      6 comments

My Bike is falling apart..... On the night I was upset and went to ride my stationary bike, one of the foot straps broke at about the 9 mile mark. It was hard to keep riding while working the puzzle book. My foot was not secure on the pedal an... Read more


Monday, June 02, 2008      4 comments

I finally did it after three months. Donald and I had an important real estate meeting today. It's a great thing. When we finished it was after 2:00 and I was hungry. I used the great meeting as an excuse to go out to lunch. CELEBRATION EATING ... Read more

Need some ROAD TRIP food ideas!!!

Sunday, June 01, 2008      4 comments

Donald and I leave on Friday 6/6 for a road trip from Texas to Phoenix, Arizona. We are going to Real Estate Investors College. We will be gone until the 15th or 16th but we will have the laptop computer with us. My issue is going to be what we ... Read more

I have reached my top pregnancy weight !!!

Friday, May 30, 2008      2 comments

When I was pregnant with my first daughter, MJSB0618, my top weight was 188 pounds. That was awful then and here I am at that weight without being pregnant. How in the world did I let myself get all the way to 220 before I could get a grip? I... Read more

5/28 to 6/7/08 Family Challenge

Tuesday, May 27, 2008      12 comments

This weeks challenge will get us more limber. Take some time each day to stretch. Suggestions: stretch your arms up over your head and lean from side to side. Stretch forward and touch the floor. Sit on the floor (or your couch Memastitch) wi... Read more

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