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    QUADCMOM   88,698
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QUADCMOM's Blog Entry Summary View



Got on the Bike today !!! Feeling Great !!!

Monday, May 26, 2008      3 comments

I rode my stationary bike for 30 minutes this morning. I looked at my log and realized I hadn't done any exercise since the 18th. Boy how time flies. I'm ok though. I don't feel bad that I didn't do my regular exercise. I just had a busy week. ... Read more

30 pounds GONE !!!

Saturday, May 24, 2008      5 comments

I promise I am not starving. I am eating healthy foods. I am beside myself this morning. My reward for reaching 190 is a new pair of jeans and a shirt. I get to go shopping this morning and will have something new to wear to Mammaw's 90th birthd... Read more

MEMASTITCH had her second knee replaced

Thursday, May 22, 2008      1 comments

Memastitch had her second knee replaced today. It went very well. Her first knee was replaced just 6 weeks ago. She is looking forward to feeling so much better. I invite you to visit her Sparkpage and send her well wishes and words of encour... Read more

Can It Be Done ?

Thursday, May 22, 2008      6 comments

My goal is to be at 189 by Sunday but I stayed at 194 for over a week. I am at 192 this morning so I have three full days until Sunday. Can it be done without starving it off? I feel good, I am not stressing about the goal. I am excited to be l... Read more

How Great It Feels To Be Patient!!!

Tuesday, May 20, 2008      6 comments

It is VERY hard to be patient. Good things come to those who wait. I was on a plateau for more than a week and it finally broke yesterday. There were a couple of days that I thought I would just give up. It's easier to be FAT. The only thing is,... Read more

JOIN MY ONE DAY BIRTHDAY CHALLENGE!!

Thursday, May 15, 2008      7 comments

In celebration of my 49th birthday, I invite you to join my one day birthday challenge. Do 49 minutes of your favorite cardio exercise today then report back to this blog to let me know you did it. I look forward to lots of responses.... Read more

49 TODAY !!

Thursday, May 15, 2008      3 comments

Today is my 49th birthday. One more year until the big 5-0. I am going to spend the year getting ready for it. I will continue to improve my eating habits. I am going to continue to improve my exercise and overall physical activity. I look forwa... Read more

HAPPY MOTHER'S DAY TO ALL

Saturday, May 10, 2008      1 comments

Happy Mother's Day to mothers and all women, single Dads who are in the mother roll. Oh heck, everybody have a great Sunday. emoticonRead more

Sonic Vanilla Dish.. Did she or didn't she??

Wednesday, May 07, 2008      5 comments

I had a business meeting today in Dallas and when I left there at about 1:30, I decided I would go for my weekly Sonic Vanilla Dish of ice cream. I have that once a week. Hey, it has calcium in it. Anyway, I'm driving and thinking about the ic... Read more

I'm having a great time !! My next goal is....

Sunday, May 04, 2008      3 comments

I don't have a lot to blog about but I wanted to say, I am having a great time with the support of Sparkpeople. I also love that my family is on here and we can get healthy together. My duration on my exercising is increasing. I have not reall... Read more

NEW FAMILY CHALLENGE REPORTING

Monday, April 28, 2008      29 comments

NEW FAMILY CHALLENGE : MONDAY TO SUNDAY In addition to the exercise you are already doing, the challenge this week will be to do at least 10 minutes of a NEW exercise each day. You can do the same NEW exercise each day or do a different NEW ... Read more

I AM BETTER NOW!!!

Monday, April 28, 2008      1 comments

After yesterday's blog about my breakfast and lunch eating, I jumped on a NASCAR challenge that Memastitch introduced. My driver is Michael Waltrip #55 so I had to come up with some exercise in increments of 55. I did a combination of 30 minut... Read more

I need support. I feel FAT !!1

Sunday, April 27, 2008      4 comments

Today is church day. I had my breakfast before I left for church. In Sunday School we also have breakfast but I usually don't have it. Today was breakfast burrito so I had one. After church we had our once a month pot luck. It was mexican food. ... Read more

Baggy Britches

Wednesday, April 23, 2008      3 comments

A few months ago, I was in need of some blue jeans. I had to buy size 18 which I hated to do but at that time I didn't see any wight loss attempts in sight. Now those size 18 jeans are getting baggy on me. They almost look tacky. I plan to buy... Read more

The biggest high ....

Monday, April 21, 2008      3 comments

Yesterday Donald, my Mother and I went to see my Mammaw and to visit my Daddy's grave. It was a beautiful day although it was windy. My Mammaw made a comment that I have lost some weight. YES !!! That is the best motivation when someone notice... Read more


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