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    QUADCMOM   88,698
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QUADCMOM's Blog Entry Summary View



You are worth it!!

Thursday, June 21, 2012      3 comments

You made a decision to lose weight or just get healthy. No one said it would be easy. It takes work and determination. You can do it!!! It's one day at a time and one decision at a time. I am here to tell you. YOU ARE WORTH IT !!! Have a ... Read more

Are you hungry or just thirsty?

Sunday, April 29, 2012      4 comments

I've heard that when you are searching for something to snack on but nothing sounds good, you might just be thirsty. I got home from a dinner at church tonight and I started searching the kitchen for something, anything. I even got a bowl of cer... Read more

I'm fighting my mind !!

Sunday, April 08, 2012      3 comments

I'm sure you know what I mean. I reached my weigh goal in the summer of 2009. I kept it off very well until April 2011 when our very good friend passed away. I gained back about 10 pounds. My problem is, I can't get my mind back into the weight ... Read more

Pushing Car Parts....

Tuesday, March 13, 2012      2 comments

We are at our friends house in NC helping get her late husband's cars and car parts organized and ready to sell. He has cars and parts at a storage. Part are upstairs and part are downstairs. We want all the parts downstairs. There is no elevato... Read more

I'm without a scale !!!

Friday, March 09, 2012      5 comments

I am the kind of person who weighs every morning. We are on a trip and I didn't bring my scale. I'm going to do like they do on the Biggest Loser and work really hard, eat carefully and then when I get home, I'll weight to see how I did. This sh... Read more

Beginning Year 5 on Spark !!!

Friday, March 02, 2012      8 comments

My how time flies !! Yesterday was my 4 year Sparkversary. I started my life changing journey on March 1, 2008. I was 220 pounds at the time and it took some effert to start exercising. I logged my food regularly and my exercise increased over t... Read more

5 Mile Trail Run Yesterday !!!

Sunday, February 19, 2012      3 comments

The trail run was awesome. It was raining when we got up but I had looked on the Cross Timbers web site and their Facebook page and NOTHING said "cancelled due to rain" I'm learning that nothing stops runners from running. Monica and I did the w... Read more

5 Mile Trail Run coming up....

Friday, February 10, 2012      2 comments

I am so excited to do this 5 mile trail run again. My daughter, Monica, and I did it last year and it was awesome. They say it's one of the roughest trails in Texas. We were so proud to have finished. I'll report back after and let you know how ... Read more

Pass Through Sizes on a Budget....

Sunday, December 04, 2011      11 comments

I have talked aout this before but I have a new team of people who I want to share this information with. When you go on a weight loss program your clothes start to get too lose. If you have a lot to lose you don't want to go spend a lot of... Read more

12.6 pounds to go!!

Sunday, November 20, 2011      6 comments

I'm moving right along. As of this morning I have 12.6 pounds to go to reach my 135 goal. I am comfortably back into my favorite size 10 jeans. I am looking forward to a trip to the thrift store for "new" jeans when I reach 140 pounds. We have a... Read more

13.2 pounds to go!!!

Wednesday, November 16, 2011      4 comments

It's coming back off. I have been successful in staying in my calorie range for the last few weeks. It's showing on the scale. I've also been really busy which doesn't leave me sitting around wanting to snack. I have met my Thanksgiving goal ahe... Read more

Buggy Burn !!!

Monday, November 14, 2011      2 comments

Have you ever gotten a grocery cart/buggy/wagon (depending where you live, what you call them) that the wheels would NOT roll right? The cart pulls to the left or to the right and you fight to push it in the right direction. Well I got one of th... Read more

15.8 pounds to go !!

Sunday, November 13, 2011      3 comments

Well, that took a whole week to get one pound off. It has been a busy week and a couple of days I ate something quick while I was driving. Here comes the excuse. LOL. It's hard to eat something healthy while driving. One day I had Sonic three p... Read more

16.8 pounds to go !!

Sunday, November 06, 2011      6 comments

Posting these blogs is helping me see just how close I am to goal. Yesterday was great. I stayed busy working around the house so I wasn't sitting around thinking about what I would eat at my next meal or snack. Wishing everyone a great d... Read more

17 pounds to go !!!

Friday, November 04, 2011      3 comments

I had Slim Fast for dinner for the last two nights to get me jump started. It is working. I have 17 pounds to go to 135 !!! I'm going to treat myself to some "new" thrift store clothes when I reach 145 again. I also have a great chicken di... Read more


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