QUADCMOM
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QUADCMOM's Blogs

I'm feeling that 5K today !!!
Monday, September 26, 2011      2 comments

Ouch, my calves.... As I reported in my last blog, I jogged some of the 5K Saturday. I am feeling it in my calves today. It's amazing how different activities use different muscles. I'm glad I used some different one. The soreness lets me know I... Read more
5K in record time !!!
Sunday, September 25, 2011      7 comments

I broke my record for the JDRF 5K walk. Yesterday was beautiful weather in North Texas. My family and I started in the front so we didn't have large clumps of people in our way. I started out jogging but that didn't last very long. I walked and ... Read more
OK now I can blog...
Thursday, September 22, 2011      2 comments

My weight didn't go as planned on my trip. I had hoped to lose three pounds because I was going to get lots of exercise (which I did) and would make good food choices (which I thought I did). I gained 3.6 pounds in the 10 days we were gone. Not ... Read more
Last day of vacation!!
Saturday, September 17, 2011      1 comments

Well, I'm home now. I over ate today but I think overall I think I did good all week. We will see what the scale says in the morning.... Read more
Vacation Day 9!!
Friday, September 16, 2011      0 comments

We were on the road from 9:30 central time to 3:45 pm central. We only stopped once so I didn't get any exercise during the ride. I did do very well on my eating though. I did not snack all the way from Pigeon Forge to Forrest City as I would ha... Read more
Vacation Day 8!!
Friday, September 16, 2011      1 comments

Thursday was full of exercise. I started the day with my final class of water aerobics. It was fantastic. Wish I could take water aerobics at home. Donald and I walked the car show all day. We started walking at 10:50 am and finished at about 4... Read more
Vacation Day 7!!
Wednesday, September 14, 2011      1 comments

Day three of water aerobics. I went with Donald this afternoon and watched him play golf. I didn't get as much exercise today but it was a really nice day. We plan to do a lot of walking tomorrow at the second car show in Pigeon Forge.... Read more
Vacation Day 6!!
Tuesday, September 13, 2011      1 comments

I went to water aerobics. This morning we walked in the lazy river against the current. It was great. We made five laps which equaled one mile. After the workout the instructor let us get in the hot tub for about 15 minutes. I walked up and down... Read more
Vacation Day 5!!
Monday, September 12, 2011      1 comments

It's Monday night. I started my day with a class of water aerobics. That was great fun. I walked down and back up from that class. I have done very well on my eating. At about 2:00 Donald and I went to the swimming pool to swim and relax. This k... Read more
Vacation Day 4
Monday, September 12, 2011      0 comments

Ok, Sunday was day 4 I should be blogging at the end of the day. Sunday I only did ok on my eating (not great). Our friends have gone back home but they left behind some foods and deserts that are not on my list of foods to eat. I had chili nach... Read more
Vacation Day 3 !!
Sunday, September 11, 2011      1 comments

I'll not bore you with what I ate. I did good on that. We went to the water park here on the grounds of the resort we are staying in. I swam, did the lazy river and I went down the three story water slide three times. You would think the lazy ri... Read more
Vacation Day 2 !!
Saturday, September 10, 2011      0 comments

Day 2 also went very well. I had a Jillian shake and some strawberries for breakfast. Donald and I shared a turkey sandwich for lunch. I did some walking at the car show and our room is up a mountain and on the second floor so there is some clim... Read more
Vacation Day 1 !!
Thursday, September 08, 2011      3 comments

We will be gone from home for 10 days. I weighed myself this morning. I'm 152.8. My goal for this trip is to have a great time with friends, stay mostly in my calorie range and get plenty of exercise. I want to come back three pounds less than I... Read more
Thighs got in the way !!
Tuesday, September 06, 2011      3 comments

I got out all of my jeans this morning to see which ones I could still get on. I was only able to get a few of them pulled up. My thighs got in the way of the other ones. I categorized them by "take to Goodwill" (these I was never able to get o... Read more
Pants don't lie....
Sunday, September 04, 2011      9 comments

Either you can get them on or you can't. I had to buy a new scale last week because my old one got broken. I have been working hard for the last couple of weeks on getting that July 10 pounds back off. (our trip). The scale has been going back... Read more

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