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    QUADCMOM   89,873
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QUADCMOM's Blog Entry Summary View



I have some work to do....

Tuesday, May 10, 2011      1 comments

After being out of town for eight days for a funeral, I'm back and have some work to do. I did not get any exercise all week and I ate everything in sight. Donald and I lost a very close friend suddenly so we are still in shock and will be griev... Read more

Before and after pics

Saturday, April 23, 2011      9 comments

I was looking through our pictures yesterday and came across some of me before Sparkpeople. I thought I would share and let you know, you can lose the weight. It also reminds me of where I was and that I don't want to go back there. Read more

Zumba

Wednesday, April 20, 2011      3 comments

I have a 7 day pass to 24Hour Fitness. Today they had a Zumba class at noon. I had a really good workout then I went into the Zumba class. It was a blast. I want to do that again. I am going to visit some other gyms before I decide to join one o... Read more

I'm trying

Tuesday, April 12, 2011      2 comments

I am trying to bust below that 151.5 pounds mark. Notice I didn't say I'm "really" trying. If I was "really" trying I would have done it already. I have been 151.5 three days in a row. Each morning I get up and think I might have busted it this ... Read more

When denial no longer works....

Monday, March 14, 2011      3 comments

I've been in denial that I have not been eating too much. My weight was still ok right? Until yesterday morning when I was 157 pounds (note that my tracker doesn't say that :) ). I knew I could no longer deny what was happening when my jeans wo... Read more

When I felt like binging today...

Wednesday, March 09, 2011      4 comments

I made myself a bowl of oatmeal in the middle of the afternoon. emoticon... Read more

I'm tired of eating...

Sunday, March 06, 2011      4 comments

We have out of town company all week. They arrived last Saturday for Donald's 50th birthday party. We have eaten out twice and have cooked meals the rest of the week. We have had ice cream every night and I have snacked on too much junk. I am lo... Read more

We did a trail run/walk !!!!!

Sunday, February 20, 2011      4 comments

Yesterday Monica (MJSB0618) and I did a 5 mile trail run/walk at Lake Texoma Texas. We mostly walked but we did a little jogging. The trail is said to be one of the toughest in Texas. We were a little nervous hearing this because this was our f... Read more

Something else to try...

Wednesday, February 09, 2011      2 comments

It takes 21 days to form a habit. I was having trouble staying focused long enough to make any progress so I decided to put myself on a 21 day challenge. First one is to only have my three meals and ONE afternoon snack. I added another 21 day c... Read more

My Super Bowl Food

Sunday, February 06, 2011      6 comments

Here is my plate of football food. Shrimp and veggies. mmmm... Read more

I beat my 4 mile time...

Saturday, February 05, 2011      2 comments

Thursday I reported my first 4 miles walk on the treadmill. I did it in 78 minutes 32 seconds. Today I walked the 4 miles again only this time I did it in 76 minutes 43 seconds. I did some calculating. I was 7 seconds per lap faster today. One l... Read more

I pushed myself thanks to MJSB0618 !!

Thursday, February 03, 2011      4 comments

Today I was sitting around. It's our third day of being iced in. I kept thinking about my daughter who has been setting herself some goals for exercising. I decided to get on that treadmill and aim for four miles. I had on my headphones and was ... Read more

Meal I opted not to eat !!!

Tuesday, February 01, 2011      6 comments

It's 15 degrees here at my home in North Texas. We are iced in and this is when we dive into the comfort foods and eat all day. I DIDN'T. YEAH !!! Tonight the meal is Frito Chili Pie. Some of you may not know what that is depending on what part ... Read more

What a RUSH !!!

Saturday, January 22, 2011      3 comments

I just finished a great workout. I started with my stationary bike. I only managed 12 minutes on there today. I moved on to my treadmill. I stayed on there for 36 minutes. When the tunes are good it's easy to get into the rhythm of walking. "455... Read more

I get to be a Bridesmaid !!!

Friday, January 14, 2011      5 comments

My best friend, Brenda, is getting married. We are so excited and she has asked me to be one of her bridesmaids. I am so happy I have been able to maintain my weight within 10 pounds of my original goal of 145. Isn't that a funny sentence? What ... Read more


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