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    QUADCMOM   92,089
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QUADCMOM's Blog Entry Summary View



Pass through sizes !!!

Wednesday, June 29, 2011      6 comments

When you are on a weight loss journey you need motivation, encouragement and smaller clothes. I want to share what I did as I went from size 18+ to size 10. I shopped at thrift stores and goodwill to get my smaller clothes. I would spend a coupl... Read more

Tomorrow Syndrome

Friday, June 24, 2011      6 comments

I've talked about it many times but do you know what the tomorrow syndrome is? I can't even say I have it right now because I haven't been trying to watch what I eat. Tomorrow syndrome is where you start the day on track then somewhere during th... Read more

I blew my streak !!

Sunday, May 29, 2011      7 comments

I can't believe I forgot to spin the log in wheel Friday. Now my streak starts over.... Read more

I have some work to do....

Tuesday, May 10, 2011      1 comments

After being out of town for eight days for a funeral, I'm back and have some work to do. I did not get any exercise all week and I ate everything in sight. Donald and I lost a very close friend suddenly so we are still in shock and will be griev... Read more

Before and after pics

Saturday, April 23, 2011      9 comments

I was looking through our pictures yesterday and came across some of me before Sparkpeople. I thought I would share and let you know, you can lose the weight. It also reminds me of where I was and that I don't want to go back there. Read more

Zumba

Wednesday, April 20, 2011      3 comments

I have a 7 day pass to 24Hour Fitness. Today they had a Zumba class at noon. I had a really good workout then I went into the Zumba class. It was a blast. I want to do that again. I am going to visit some other gyms before I decide to join one o... Read more

I'm trying

Tuesday, April 12, 2011      2 comments

I am trying to bust below that 151.5 pounds mark. Notice I didn't say I'm "really" trying. If I was "really" trying I would have done it already. I have been 151.5 three days in a row. Each morning I get up and think I might have busted it this ... Read more

When denial no longer works....

Monday, March 14, 2011      3 comments

I've been in denial that I have not been eating too much. My weight was still ok right? Until yesterday morning when I was 157 pounds (note that my tracker doesn't say that :) ). I knew I could no longer deny what was happening when my jeans wo... Read more

When I felt like binging today...

Wednesday, March 09, 2011      4 comments

I made myself a bowl of oatmeal in the middle of the afternoon. emoticon... Read more

I'm tired of eating...

Sunday, March 06, 2011      4 comments

We have out of town company all week. They arrived last Saturday for Donald's 50th birthday party. We have eaten out twice and have cooked meals the rest of the week. We have had ice cream every night and I have snacked on too much junk. I am lo... Read more

We did a trail run/walk !!!!!

Sunday, February 20, 2011      4 comments

Yesterday Monica (MJSB0618) and I did a 5 mile trail run/walk at Lake Texoma Texas. We mostly walked but we did a little jogging. The trail is said to be one of the toughest in Texas. We were a little nervous hearing this because this was our f... Read more

Something else to try...

Wednesday, February 09, 2011      2 comments

It takes 21 days to form a habit. I was having trouble staying focused long enough to make any progress so I decided to put myself on a 21 day challenge. First one is to only have my three meals and ONE afternoon snack. I added another 21 day c... Read more

My Super Bowl Food

Sunday, February 06, 2011      6 comments

Here is my plate of football food. Shrimp and veggies. mmmm... Read more

I beat my 4 mile time...

Saturday, February 05, 2011      2 comments

Thursday I reported my first 4 miles walk on the treadmill. I did it in 78 minutes 32 seconds. Today I walked the 4 miles again only this time I did it in 76 minutes 43 seconds. I did some calculating. I was 7 seconds per lap faster today. One l... Read more

I pushed myself thanks to MJSB0618 !!

Thursday, February 03, 2011      4 comments

Today I was sitting around. It's our third day of being iced in. I kept thinking about my daughter who has been setting herself some goals for exercising. I decided to get on that treadmill and aim for four miles. I had on my headphones and was ... Read more


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