I have set goals in the last few months and then didn't work towards them. TODAY I'm setting a goal again. I am on a virtual trip on my Stationary Bike. I am riding to all the NASCAR tracks in the United States. Yesterday I arrived at Loudon, N... Read more
Donald and I went for a walk yesterday. We live out in the country and some people think it's ok to throw their trash out the car window. We took two large grocery bags with us. While we were walking along "outbound" we moved plastic bottles an... Read more
I was looking for my shorts this morning so Donald and I could go for a walk. I finally said something out loud. Donald said, here they are with mine. WOO HOO I couldn't tell the difference in his jean shorts and mine because we are pretty much ... Read more
No matter where you are in life, No matter how much weight you need to lose, remember this: YOU are GREAT. YOU have a purpose in life. YOU CAN DO THIS !!! Take it ONE DAY AT A TIME !!!!
Have a great day!!!
I did it again. I posted my challenge for myself and then didn't do it. Today, I'm not going to tell what I'm going to do. I will tell it AFTER I do it. LOL. I've got to get over this slump I'm in. I did have a good workout last night. I rode my... Read more
In the past few months I have set goals for myself and then didn't follow through. That worries me because since joining Sparkpeople I have been able to challenge myself, join team challenges and set goals then stick to them. I don't know what t... Read more
It could have been a lot worse. This morning I weighed it at 151.5. Last Saturday morning (the day we left for vacation) I was 146.5. A 5 pound gain while on a 7 day cruise is remarkable. My goal was to stay under 150 but I'm happy with this ou... Read more
We leave on Saturday for our cruise that leaves on Sunday. I am not going to get all wrapped up in worrying about the eating. I am going to enjoy the food and all of the activities. I do have a plan though. I will make sure to choose some hea... Read more
I have named myself the STUMP QUEEN. I have dug up seven bush stumps over the last few days. Some of them were somewhat easy. The last one was a bear. It had a bazillion (my new favorite number, LOL) roots. I had to dig and dig and chop and cho... Read more
I dug up three bush stumps today. In North Texas we have black dirt that is like clay when it is semi wet. It was very hard to dig but I also had to figure out which way the roots were going. I had to use and hatchet to chop parts of the stump a... Read more
Oh my goodness. I am sore today. Donald and I worked on rebuilding a chimney yesterday. I tore down old siding, cut tar paper, and help hold up the new siding while Donald attached it. WHEW !!! Thank God I am in such better shape. I could not ha... Read more
I have had three successful days in a row now. I have been very active this week with the rehab house. I have not binged. I was able to log a 1/2 pound loss this morning. I'm at 144 now. My lowest has been 139 but that was only one day. You kno... Read more
From this moment I will look for ways to keep stepping out of my box.
1. We leave for our cruse in 17 days. One of the things I want to do it climb the rock wall. I hope I have built enough strength in my arms and legs to do it. I could h... Read more
I had a great day yesterday. I met all of my goals except for logging my food. I was gone all day. I did do good on my eating though. I had a good lunch and a good dinner. My afternoon snack was a banana. I worked hard all day and burned a lot ... Read more
I did it again yesterday. I started off good then I binged towards the end of the day. Enough said about that. This morning, I'm making my new plan and my new goals. It is 19 days before we leave for our Caribbean Cruise. With that in mind, I ... Read more