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    QUADCMOM
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The day after .....

Friday, November 27, 2009      1 comments

I enjoyed my Thanksgiving day with my family. We had all the traditional foods plus some healthy choices. Linda brought a delicious broccoli salad and mother made a fruit salad. I ate a lot at lunch time. We had Cindy's birthday cake. I had a pi... Read more

This strategy just might work....

Sunday, November 22, 2009      3 comments

I bought some "new to me" jeans yesterday. I just love going to the thrift store to buy my designer jeans for $1.99. LOL. That is not what my blog is about. These "Eddie Bauer" jeans are a little snug. I am going to wear them today because we ar... Read more

I DID IT !!!!!!

Thursday, November 19, 2009      6 comments

I set a goal this morning to ride my stationary bike 40 miles. I broke it up over the day and I just finished. The last 7/10 of a mile was the hardest. LOL. Now I'm going to enjoy some baked chicken and rest. Whewwww... Read more

Thanksgiving is not about food anymore.

Friday, November 13, 2009      2 comments

Give thanks to God for all you have. When Thanksgiving day comes, don't make it about food, make it about God and health.... Read more

My struggle continues !!

Thursday, November 12, 2009      5 comments

So, if you watch my weight ticker you see I hit a new low this week at 142.5. I should be excited, motivated and ready to push forward to my goal of 139 by Thanksgiving day. BUT, Monday we finished the rehab house and celebrated with mexican f... Read more

I know this is dangerous !!

Wednesday, November 04, 2009      2 comments

We are getting very close to finishing the rehab house. In the last week we have stayed late to work on it. I have "allowed" myself to have fast food five times in the past week. I had Arbys, Jack in the Box, Burger King, What a Burger and Wendy... Read more

The holidays are getting close !!!

Tuesday, October 27, 2009      7 comments

OK Sparkers. The "eating" holidays are getting very close now. Are you ready? I personally plan to step up my fitness and food choices ahead of the holidays. I have learned so much about nutrition since joining Sparkpeople but I still need to le... Read more

I thought about Sonic 2 for 1 hamburgers

Tuesday, October 20, 2009      8 comments

Donald and I are working so hard on this rehab house. When we were on the way home tonight, I thought about those Sonic 2 for 1 hamburgers on Tuesday nights. I also thought about my dish of vanilla ice cream that I have once a week. I was so tir... Read more

Hoeing in the Master Bedroom.

Tuesday, October 13, 2009      5 comments

I love making up my blog titles. I like to see how many people will write a comment. Today Donald and I worked on our rehab house. When he pulled up the carpet and padding on the first day, some of the pad was stuck to the floor. Some was stuck ... Read more

My fog has lifted !!

Tuesday, October 06, 2009      6 comments

THANK YOU to everyone who offered support to me on my last blog. Ya'll really helped me. I seem to be back on track. Yesterday I got lots of physical work/exercise, ate good food choices and then didn't eat anything after dinner. I'm looking for... Read more

I need support...I'm turning south.

Sunday, October 04, 2009      14 comments

Hey Sparkfriends and family. I am in that mind set that gets me into weight trouble. It's the thing I call the "tomorrow syndrom". It goes like this: I'll eat this now and start eating right again tomorrow. This has been going on for several day... Read more

I have a secret...

Thursday, October 01, 2009      3 comments

What? Did you think I was going to tell? LOL Wishing you ALL a healthy and active day !!! Happy October !!! emoticonRead more

If you think I'm bragging...

Monday, September 28, 2009      12 comments

You are right !!! I just posted a new picture of me doing a 5K. It was on Saturday Sept. 26, 2009. I also posted to my page, the picture from the 5K last year. Can you see the difference in my? ME TOO !!! I used to wear size XLarge t-shirt. Last... Read more

What happens when you don't exercise?

Friday, September 25, 2009      7 comments

I have not been getting my exercise lately. The scale looks OK but I am finding out that the inches are growing a little. One pair of my jeans seem a little more snug than they were last month. I bought a pair of jean shorts to wear to the 5K to... Read more

I felt really bad...

Tuesday, September 22, 2009      5 comments

We went on a road trip this weekend. We left on Thursday and got back Monday night. I packed snacks so I could count the calories. I failed to pack enough healthy snacks. I had chex mix, animal crackers, cookies. When we stopped for something to... Read more


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