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    QTLADY   49,256
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Happy September!

Sunday, September 01, 2013      2 comments

Well, last week I started lifting weights with the Chalean Extreme program. I decided to do this while my husband ran, since I still cannot do that. I can't do anything with any cardio right now. I can walk farther and a little faster this past ... Read more

Coming Along

Friday, August 23, 2013      3 comments

I've been walking "normally" since last Thursday. Slowly, but surely my injury is healing. I find that I do tend to walk better without the brace on my foot since it kind of impedes normal walking, but I prefer to do what the doctor says ;) I am... Read more

Recovering

Thursday, August 15, 2013      5 comments

After 3 days on crutches, I went without today. Only had a brace on my ankle and I made it. I don't do alot of walking around at work, so that helps. I ordered a stronger brace and it's supposed to arrive tomorrow, so I'm hoping that will work f... Read more

Fail

Monday, August 12, 2013      1 comments

I'm thinking to myself, This is what I get for trying to be healthy but I know I shouldn't be so negative. Was feeling great at the beginning of my run yesterday but by the second to third interval, my ankle was hurting. Not super severe. Felt l... Read more

Yay New Shoes

Saturday, August 10, 2013      5 comments

I went to a running store and was fitted for shoes. I love them and they are motivating me to get up tomorrow and start this next week of running!... Read more

Week 1, Day 5 Done

Thursday, August 08, 2013      2 comments

I finished week 1 and though I'm a little intimidated by Week 2, I'm going to try it on Sunday. I got really bad shin splints on my right leg. I am going to go shopping this weekend to get some good running shoes to see if this helps my problem.... Read more

Week 1, Day 3 Done

Tuesday, August 06, 2013      1 comments

Did the 3rd day of the first week of C25K. It was a little tougher today for some reason. This time my right shin was bothering me, but I powered through. Still trying to focus on my breathing so I don't feel completely winded. It was overcast a... Read more

Woo! I did it!

Sunday, August 04, 2013      3 comments

Today was my first try at running and I did it. I've never been a fan of running but was encouraged to try the C25K program. Lucky for me, my husband is joining me in this journey. We went to a park down the road, which is perfect for this and t... Read more

And I'm back

Sunday, July 28, 2013      2 comments

from Maui and had a wonderful time but since it was my honeymoon, it was pretty much, who cares what I do or eat. Now it's back to business! So this week my husband and I are doing a week cleanse. Going to try the Jillian Michael's one I've read... Read more

Musings for the day

Thursday, July 11, 2013      1 comments

Have you ever thought about how much energy and time we spend on worrying about people? Like what they think? What they do to others or to you? How much drama is generated by some? Why do we do that? I try to stop the frenzy at work when p... Read more

To New Beginnings

Sunday, July 07, 2013      2 comments

It's funny to read through past entries- they go back so far! So much has changed and it has been an interesting and fulfilling ride, although not all the time! I moved from GA to TN after being divorced for several years; I am now a Legal Assis... Read more

2012 Starting Over

Wednesday, January 25, 2012      0 comments

Weight loss...such a fight. So hard to keep it in check once you do, but I'm back to it again.... Read more

Back at it!

Tuesday, January 12, 2010      0 comments

Here we are again!! Too comfortable and the weight kicks back up! Anyway, last week I started week 1 of my fitness and diet plan for 2010. Lost 1 inch but everything is fluctuating up and down as I build muscle again and manage my eating habits.... Read more

Checking In

Sunday, February 15, 2009      0 comments

It's been awhile since I've posted anything. I've been trying to keep up with workouts and eating properly between the holidays and getting sick. But I step up again and keep trying. I'm 6 pounds away from reaching my ultimate goal of weight, bu... Read more

First week

Sunday, July 13, 2008      1 comments

So as soon as I came back from vacation, I decided that I needed to start tracking food and working out again. Well I have been doing my Turbo Jam every day and a few days did double workouts. I lost almost 2 pounds this week. So on to week two!... Read more


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