Tomorrow I go for my bloodwork to test my cholesterol. Crossing my fingers that it has gone down. I think that it has. I've been on meds for three months and the past month and a half have been on a strict low fat diet with exercise. I'm going t... Read more
So a few weeks ago I had gone to the Cardiologist and he thought I was on the verge of having high blood pressure. I guess it was about a month ago - when I joined spark and started on my 1200-1550 calorie diet with continuing my exercise. I've ... Read more
Today was weigh-in day. What's funny is at the doctor, with my clothes on, it says I weigh 130.5 but I weigh myself on the digital and I weigh 129.8. Who should I believe??? I don't know.
I had someone tell me that people's bodies become ok... Read more
I did it- I lost 2 pounds. I can't believe it! I also lost an inch in my waist and a quarter of an inch in my neck. I'm so glad- I was getting a little frustrated with nothing happening. I just really hope I can lose more. It always seems like I... Read more
So today we had this big meeting with our whole department and we had a mexican lunch. I was really good with my portions! I had one tortilla with reasonable amounts of everything. I was so proud of myself! I really wanted to eat more, especiall... Read more
I am a member of the 1 Day Challenge group. Each day there is a challenge and it's great! Tomorrow's challenge is to write in my blog, so I'll do it a little early :) Well this is now week 2 of trying to follow my eating schedule and I haven't b... Read more
Ok, the weight is supposed to go down, not up! I'm sure part of it is the birthday celebrations, but it's time to get back to business. I'm a little unhappy with this but will keep on trucking.... Read more
So I noticed that even though I've been a little emotional and moody this TOM, I really don't feel bloated and nasty like I normally do. I did take myself off of the Nuvaring, which my cardiologist said was good - he doesn't want me on any hormo... Read more
of my 20's. I can't believe it. So it's not that it's really depressing. I realize I'm entering a new phase of life. It's just that I think about what have I really accomplished? I'm trying to sustain my marriage, and I love four furbabies that ... Read more
My echo stress test was canceled for tomorrow and I'll be doing this on the 30th. I'm glad because I'm taking tomorrow off from work and didn't really feel like going to the doctor, but I guess that means taking more time off later!
I have... Read more
So on Friday I went to see a cardiologist. My family doctor recommended I go. I already have high cholesterol - 250- and I'm on Zocor. He is not too sure about my blood pressure- feels that from looking through my chart, that I'm on the cusp of ... Read more