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    QTLADY   60,722
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End of the first challenge

Wednesday, April 01, 2015      3 comments

So I pretty much finished the 21 Day Fix Extreme following the Countdown to Competition plan . I say, "pretty much" because I got sick the last part of the 3rd week and couldn't finish it. So I was 1 pound shy of my first goal for 2015, but I'm ... Read more

First Week of 21DFX Complete

Monday, March 16, 2015      1 comments

Completed week one and did a weight check this morning. Lost 3.5 pounds! Can't complain! On to week 2!... Read more

Exercise

Thursday, March 05, 2015      1 comments

So I tried to keep up with my workouts in Feb, and I did for the most part, but I found myself making more excuses than usual. Now this month I am getting bored with my hybrid plan so I think I will begin the 21 Day Fix Extreme on Monday. I had ... Read more

Success!

Saturday, January 31, 2015      8 comments

I am proud of myself as I completed workouts for 25 days out of the 31 in January :) Woohoo!... Read more

New Year!

Thursday, January 08, 2015      1 comments

A new year means new beginnings to so many. A clean slate, a new challenge, a resolution to do better in something, to make goals, to rid yourself of the old. Isn't it funny how we all do this every year? I join right along with the crowd with t... Read more

Official Result

Wednesday, November 19, 2014      3 comments

My official weigh in was 4 pounds lost in 30 days. While this feels so slow, I believe it is a good way to lose weight - building muscle and some cardio to shed more pounds. Going to continue to track my food and use the containers over the next... Read more

Day 30!

Tuesday, November 18, 2014      6 comments

Today is the last day of my 30 day challenge. Technically, I send in my weight tomorrow, but I had gone ahead and weighed and measured today. I lost 3.4 pounds and 3.5 inches. I'm going to continue on through the next week, but I'm going to star... Read more

Day 26

Friday, November 14, 2014      3 comments

It is Day 26 of my 30 Day Challenge and I'm in my second round of 21 Day Fix. As of last Sunday when I weighed, I had lost 3.3 pounds, which is great. I bought the Ab Fix and Barre Fix workouts and they are sure tough, but I threw those into the... Read more

Day 1! 21-Day Fix

Monday, October 20, 2014      4 comments

I'm pretty pumped about my 30 day challenge with the 21 Day Fix and meal plan, although I woke up kinda tired today. When I received all the little tupperware things for the various foods, I thought, wow, these are SO small. But this morning I h... Read more

Slight Detour Ahead

Friday, October 10, 2014      1 comments

It's not really a bad thing . My plan is to eventually finish Turbo Fire- that's my ultimate goal. Through some random encounters, I will be doing a 30 day challenge, starting on October 20th. This will be with the workout and eating program cal... Read more

Milestone #1 Complete

Thursday, October 09, 2014      4 comments

I just wanted to express my congrats to my Aunt who finished her last chemo today for breast cancer. Now the next milestone will be surgery, which we don't have a date for yet. So for now we celebrate this milestone and then move forward!... Read more

Week 2 of Turbo Fire

Tuesday, October 07, 2014      2 comments

I have completed one full week of TF and I'm on to the next week today. I tried making my own granola and butternut squash pancakes this past weekend. Pretty good! Monday I started tracking my food and calories again so I can monitor everything.... Read more

Week 1, Day 4 and Clean Eating

Thursday, October 02, 2014      3 comments

So I'm chugging along here with Turbo Fire. Got through the first two days, with a break today and then a workout tonight. The original plan has only a one day break, but I have found that I do better with two breaks. I usually break on Wed and ... Read more

Workouts, eating, and my life

Thursday, September 25, 2014      3 comments

So pretty sad, but already dropped off doing the Turbo Fire prep schedule. It was just not keeping my attention because it's so slow. I plan on starting Turbo Fire on the 29th, but then that scares me. Seems like too much. If only there were a h... Read more

Prep Schedule - Turbo Fire Week 1

Thursday, September 04, 2014      2 comments

Really tried hard to get back to this level where I can do Turbo Fire again. Just love this program, but it can be intense. Started with the Prep schedule this week, which I didn't even know was in the book. So far it is very calm with just a fe... Read more


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