Advertisement -- Learn more about ads on this site.


    QTLADY   51,828
SparkPoints
50,000-59,999 SparkPoints
 
 
QTLADY's Blog Entry Summary View



Official Result

Wednesday, November 19, 2014      3 comments

My official weigh in was 4 pounds lost in 30 days. While this feels so slow, I believe it is a good way to lose weight - building muscle and some cardio to shed more pounds. Going to continue to track my food and use the containers over the next... Read more

Day 30!

Tuesday, November 18, 2014      6 comments

Today is the last day of my 30 day challenge. Technically, I send in my weight tomorrow, but I had gone ahead and weighed and measured today. I lost 3.4 pounds and 3.5 inches. I'm going to continue on through the next week, but I'm going to star... Read more

Day 26

Friday, November 14, 2014      3 comments

It is Day 26 of my 30 Day Challenge and I'm in my second round of 21 Day Fix. As of last Sunday when I weighed, I had lost 3.3 pounds, which is great. I bought the Ab Fix and Barre Fix workouts and they are sure tough, but I threw those into the... Read more

Day 1! 21-Day Fix

Monday, October 20, 2014      4 comments

I'm pretty pumped about my 30 day challenge with the 21 Day Fix and meal plan, although I woke up kinda tired today. When I received all the little tupperware things for the various foods, I thought, wow, these are SO small. But this morning I h... Read more

Slight Detour Ahead

Friday, October 10, 2014      1 comments

It's not really a bad thing . My plan is to eventually finish Turbo Fire- that's my ultimate goal. Through some random encounters, I will be doing a 30 day challenge, starting on October 20th. This will be with the workout and eating program cal... Read more

Milestone #1 Complete

Thursday, October 09, 2014      4 comments

I just wanted to express my congrats to my Aunt who finished her last chemo today for breast cancer. Now the next milestone will be surgery, which we don't have a date for yet. So for now we celebrate this milestone and then move forward!... Read more

Week 2 of Turbo Fire

Tuesday, October 07, 2014      2 comments

I have completed one full week of TF and I'm on to the next week today. I tried making my own granola and butternut squash pancakes this past weekend. Pretty good! Monday I started tracking my food and calories again so I can monitor everything.... Read more

Week 1, Day 4 and Clean Eating

Thursday, October 02, 2014      3 comments

So I'm chugging along here with Turbo Fire. Got through the first two days, with a break today and then a workout tonight. The original plan has only a one day break, but I have found that I do better with two breaks. I usually break on Wed and ... Read more

Workouts, eating, and my life

Thursday, September 25, 2014      3 comments

So pretty sad, but already dropped off doing the Turbo Fire prep schedule. It was just not keeping my attention because it's so slow. I plan on starting Turbo Fire on the 29th, but then that scares me. Seems like too much. If only there were a h... Read more

Prep Schedule - Turbo Fire Week 1

Thursday, September 04, 2014      2 comments

Really tried hard to get back to this level where I can do Turbo Fire again. Just love this program, but it can be intense. Started with the Prep schedule this week, which I didn't even know was in the book. So far it is very calm with just a fe... Read more

Just another blog

Monday, June 23, 2014      2 comments

Sometimes I have no idea what to title my blogs- as you can see. LOL I did my official weigh in on Sunday and I lost about a pound! Woohoo! I'm starting up with Turbo Jam and Chalean Extreme. I don't mind these workouts at all, but I get bogged ... Read more

On the Bandwagon again

Monday, June 16, 2014      6 comments

Ha, my last blog entry was in April and it is now the middle of June. While I have not gained significantly, I have not lost either. But I know with discipline, I can get back to where I was before this break in eating properly and other things.... Read more

Determined this week

Sunday, April 27, 2014      2 comments

to do ALL of my workouts that I have planned. Last week was a fail! I was either feeling sick with a headache or too exhausted. Making excuses. So this week I am determined to do them all. Sunday: Punch, Kick, Jam Monday: Fat Blaster ... Read more

Two Week Follow Up

Wednesday, April 23, 2014      2 comments

Because I was on a lower dosage of my BP medicine, I went for my follow up. My BP was even lower than it was two weeks ago. 118/70. So now I'm going to start closely monitoring my sodium. I have been half heartedly looking at that prior to today... Read more

A little behind!

Tuesday, April 22, 2014      3 comments

I finished 15 weeks on Sunday, of dieting and exercising. Only lost about .4 but that's alright! I went for a two hour hike on Sunday and it was great. Here's the rest of the week. Tuesday: Cardio Party 2 Wednesday: Fat Burner Thu... Read more


1 2 3 4 5 6 7 Last Page