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I'm back!!!!!

Tuesday, January 18, 2011      3 comments

Ok now, You have all seen that Happy Lisa pic with the muscles and all that weight lost. Well, it's ALL BACK ladies and gentlemen. In fact. I was in the 160's in that pic. I got down to 146 lbs and looked even better than that pic. I was a s... Read more

My Vision Board

Thursday, February 18, 2010      3 comments

I know that this is a work in progress, but I recently posted my goals in my pictures section and I have been wanting to make a vision collage based on my goals. An e-mail from a new SP friend, KNICKITY3 , encouraged me to be able to do this.... Read more

Fighting the Current

Monday, February 08, 2010      2 comments

I have two major character flaws: 1) Perfectionism and 2) not asking for help. One feeds into the other and they reinforce each other, creating a wall of critical thoughts and negative behaviors. Through therapy I am learning to deal with both... Read more

Pre-school here we come

Sunday, January 31, 2010      2 comments

Today we went to look at a pre-k program for Daniel in the fall. It was my old K-8 school. What an ego boost to go there. EVERYONE remembered me and I had a blast. It really was what I needed. My dad said it was nice for me to get out of my... Read more

Just my positive thought of the day

Saturday, January 30, 2010      4 comments

There is alot of love in my life. My boys: Mike, Daniel, Andre, Bobby, and my dad. And love means Life is good!... Read more

I'm sad this week

Thursday, January 28, 2010      7 comments

Do you want to hear the strangest thing EVER? I went to the Dr. yesterday hoping I had RA or a thyroid problem or was anemic. Y you ask?? Because I feel terrible. The past 4 months or so I have been having joints pains, back pains, facial se... Read more

Slightly stressed, but doing it this time

Tuesday, January 26, 2010      1 comments

This is usually what happens, I get all chipper and happy and motivated to stay positive, but then life happens and I let it get in my way. But I am not going to do that. I have been spending lots of time with Danny and although I am not that ... Read more

I am positive

Sunday, January 24, 2010      2 comments

My positive thought for the day is that last week I got called organized and I realized that I really am!!!!! I have my breast cancer awareness organizer and I have learned to list and list and list until i can 't list anymore. it's really help... Read more

My Spark

Saturday, January 23, 2010      1 comments

I decided to blog my goals, and what I also plan to do is write down one positive thing about myself EVERY day. I constantly say what I am NOT doing right, but now it's time to congratulate myself for what I do accomplish on a daily basis. ... Read more

Going through my contact list

Thursday, September 10, 2009      6 comments

I am having kinda of a grumpy sad day at work today, and when that happens I usually go outside, take a break, and give someone a call to vent. However, as I look through my contact list on my phone, I have NO ONE to call. My dad is totally ov... Read more

Game On! Diet Bust

Friday, September 04, 2009      5 comments

I had been given a great idea by my bootcamp instructor putting together a contest based on the Game On! book. I didn't want to do it with bootcamp, but figured I'd get my own game on going. Seemed like it was doing well, til about the 3rd wee... Read more

The Snowball Effect

Thursday, September 03, 2009      1 comments

I feel like when the transformation contest was over I was on a good roll. But a weightloss plateau started the snowball effect. I was clocking ALL calories in and out, weighing weekly and even running on off camp days. BUT NO weightloss for 8... Read more

Cardio Massacre

Tuesday, June 16, 2009      1 comments

This is what my bootcamp instructor named today's lovely workout 1)usual warm up 2)Stretching 3) 5 minutes with 5lb weight in One hand, touch opposite foot and then stand up and do a press 30 sec each for 4 cycles Round1 ... Read more

Bootcamp 6-10-09

Wednesday, June 10, 2009      0 comments

Stations Day Run in place Jumping Jacks Ski Runs Stretching Front Plank Station Set A 4X 50 sec on 10 sec to rotate 1) TRX Row 2) Knee to chest crunch 3) Inverted squat press 4) Dips 5) Updowns Station S... Read more

Bootcamp

Thursday, June 04, 2009      0 comments

Today was supposed to be outside but it rained. One part of me was elated b/c I HATE CARDIO DAYS. However, most of me was sad cause I never burn as much as I do on cardio days. Stretching (as per usual) 40:20's Station1 1) Updow... Read more


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